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The Pound of Cure Weight Loss Podcast
Matthew Weiner, MD and Zoe Schroeder, RD
77 episodes
5 days ago
In this powerful patient interview, Ray and Lisa open up about more than 25 years of weight management struggles, even while “eating like a mouse” and strictly following traditional dieting guidelines. They describe the emotional toll of feeling like their bodies were working against them—until they finally learned about food noise, the brain-driven hunger signals that make portion control and willpower-based dieting nearly impossible. Guided by their PCP and cardiologist, they began a GLP-1 ...
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Medicine
Health & Fitness,
Nutrition
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All content for The Pound of Cure Weight Loss Podcast is the property of Matthew Weiner, MD and Zoe Schroeder, RD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this powerful patient interview, Ray and Lisa open up about more than 25 years of weight management struggles, even while “eating like a mouse” and strictly following traditional dieting guidelines. They describe the emotional toll of feeling like their bodies were working against them—until they finally learned about food noise, the brain-driven hunger signals that make portion control and willpower-based dieting nearly impossible. Guided by their PCP and cardiologist, they began a GLP-1 ...
Show more...
Medicine
Health & Fitness,
Nutrition
Episodes (20/77)
The Pound of Cure Weight Loss Podcast
Episode 76: What Finally Worked After Decades of Dieting: The Truth About Food Noise & Sustainable Weight Loss
In this powerful patient interview, Ray and Lisa open up about more than 25 years of weight management struggles, even while “eating like a mouse” and strictly following traditional dieting guidelines. They describe the emotional toll of feeling like their bodies were working against them—until they finally learned about food noise, the brain-driven hunger signals that make portion control and willpower-based dieting nearly impossible. Guided by their PCP and cardiologist, they began a GLP-1 ...
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3 weeks ago
27 minutes

The Pound of Cure Weight Loss Podcast
Episode 75: The Truth About Alcohol and Bariatric Surgery
In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner breaks down the surprising connection between gastric bypass surgery and alcohol metabolism. You’ll learn why a single drink can hit harder post-op, how the altered digestive system impacts blood alcohol levels, and what this means for addiction risk after surgery. If you’ve had bariatric surgery—or work with patients who have—this episode offers must-know insights into post-surgery physiology, safety, and long-term ...
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1 month ago
31 minutes

The Pound of Cure Weight Loss Podcast
Episode 74: Dr. Weiner’s Take on The Real Fix for Our Broken Healthcare System
In this episode, Dr. Matthew Weiner takes a bold look at the future of healthcare — predicting that by 2030, the current U.S. healthcare payment system could collapse under its own weight. But instead of doom and gloom, he explores why this shift might actually improve patient care, reduce costs, and finally force the system to prioritize quality over profit. You’ll learn: Why hospitals can profit more from complications than successHow the current model discourages innovation and impro...
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1 month ago
36 minutes

The Pound of Cure Weight Loss Podcast
Episode 73: Heartburn, Hypoglycemia & Muscle Loss: Solving the Post-Bariatric Puzzle
In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and long-time surgical partner Deidre Schodroski dive deep into the real-world challenges bariatric patients face after surgery. From the surge in heartburn after gastric sleeve procedures to long-term PPI use, iron deficiencies, protein shake intolerance, hypoglycemia, and muscle loss—this episode delivers practical, science-backed solutions for every stage of the journey. They also discuss the synergistic benefits ...
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2 months ago
43 minutes

The Pound of Cure Weight Loss Podcast
Episode 72: Eating with Purpose with Chef Healthy Henry
In this episode of the Pound of Cure Weight Loss Podcast, Chef Healthy Henry shares his journey from a culinary background to becoming a nutrition advocate after undergoing bariatric surgery. He discusses his philosophy of healthy eating, the importance of meal prep, and introduces his innovative 'Protein Flip' method, which emphasizes a balanced approach to protein and fiber. The conversation also touches on the role of plant proteins, the use of AI in cooking, and the significance of eating...
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3 months ago
41 minutes

The Pound of Cure Weight Loss Podcast
Episode 71: The Protein Myth: Are We Being Scammed by the Food Industry?
In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and registered dietitian Zoë dive into some of the most talked-about topics in the world of weight loss, nutrition, and healthcare innovation. They unpack the growing influence of AI in healthcare — including how it powers the Sage AI Dietitian in the Pound of Cure app — and why AI may be the future of accessible, personalized nutrition support. They also break down the "protein obsession" sweeping the food industry ...
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4 months ago
34 minutes

The Pound of Cure Weight Loss Podcast
Episode 70: Cravings, Hunger & Set Points: Real Answers to Your Weight Loss Questions
In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and registered dietitian Zoë answer listener questions covering some of the most common — and most misunderstood — challenges in the weight loss journey. They break down how to set a realistic goal weight based on body composition, not BMI, and explore why nutrition quality matters more than calorie counting. You’ll also learn what causes sugar cravings, how to manage hunger after bariatric surgery, and why ultra-pro...
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4 months ago
35 minutes

The Pound of Cure Weight Loss Podcast
Episode 69: GLP-1 Medications, Muscle Loss, and Strength Training: What the Science Really Says
In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and registered dietitian Zoë dive deep into the latest research on GLP-1 medications and their evolving role in weight loss, muscle preservation, and even potential cancer treatment. They break down what the newest studies actually show — including why so many headlines are misleading, and how to interpret scientific research through a more critical lens. You’ll also learn why strength training is non-negotiable duri...
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5 months ago
30 minutes

The Pound of Cure Weight Loss Podcast
Episode 68: Post-Surgery Pitfalls, GLP-1 Plateaus, and How to Get Back on Track
In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and Zoë discuss the recent updates to their podcast, including a new app launch and the integration of AI in weight loss strategies. Discover how AI is transforming the way we approach weight management, offering personalized guidance and amplifying the effectiveness of traditional methods. From meal planning to surgical decisions, learn how AI is set to provide answers and strategies that rival expert advice, paving...
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5 months ago
34 minutes

The Pound of Cure Weight Loss Podcast
Episode 67: Reclaiming Health: Julie’s GLP-1 Journey Beyond the Scale
In this episode of the Pound of Cure Weight Loss Podcast, Julie shares her transformative journey with weight loss, detailing her struggles with insurance, medication, and the emotional toll of her experiences. She discusses the challenges of finding the right dosage of GLP-1 medication, the positive side effects she has experienced beyond weight loss, and the importance of understanding inflammation in weight management. Julie emphasizes the need for a supportive healthcare system and the li...
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6 months ago
44 minutes

The Pound of Cure Weight Loss Podcast
Episode 66: Your Insurance Company Doesn’t Want You to Lose Weight
In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and Zoë discuss various topics related to weight loss, including the challenges surrounding obesity drugs, the impact of antidepressants on weight gain, and the effectiveness of bariatric surgery compared to GLP-1 medications. They emphasize the importance of individualized patient care, the flaws in the healthcare system, and the need for a comprehensive approach to weight management that includes nutrition, medicat...
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6 months ago
36 minutes

The Pound of Cure Weight Loss Podcast
Epidose 65: The Real Reason You're Gaining Weight Back After Surgery
In this episode of the Pound of Cure weight loss podcast, Zoë and Dr. Matthew Weiner address various listener questions regarding weight loss strategies, particularly focusing on post-surgery weight regain, the importance of fiber, the role of protein shakes, and the challenges faced by non-responders to weight loss treatments. They also discuss the broader issues within the healthcare system, including the impact of pharmaceutical companies and the need for reform. Learn more about our Plati...
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7 months ago
33 minutes

The Pound of Cure Weight Loss Podcast
Episode 64: GLP-1s Without the Side Effects? This Might Be the Answer
In this episode of the Pound of Pure Weight Loss Podcast, hosts Zoë and Dr. Matthew Weiner discuss the evolving landscape of weight loss medications, particularly focusing on GLP-1 medications and the implications of recent changes in compounding laws. They explore the concept of microdosing these medications, highlighting its potential benefits and the importance of personalized patient care. The conversation emphasizes the need for innovative dosing strategies and the future of weight loss ...
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7 months ago
28 minutes

The Pound of Cure Weight Loss Podcast
Episode 63: From Struggle to Strength: Kelly's Bariatric Success Story
In this episode, Kelly shares her transformative journey through weight loss and bariatric surgery. Starting from her struggles with weight since childhood, she discusses her decision to undergo gastric bypass after experiencing the limitations of a lap band. Kelly reflects on the emotional challenges of weight regain and the pivotal moments that led her to seek a more effective solution. Post-surgery, she describes a complete lifestyle overhaul, emphasizing the importance of nutrition, exerc...
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8 months ago
39 minutes

The Pound of Cure Weight Loss Podcast
Episode 62: To Zepbound or Not to Zepbound, that is the question!
In this episode of the Pound of Cure Weight Loss Podcast, hosts Matthew Weiner, MD, and Zoë engage in a Q&A session addressing listener-submitted questions. They discuss various topics including the importance of dietary choices post-bariatric surgery, the implications of protein shake consumption, the recurrence of hiatal hernias after gastric bypass, the role of GLP-1 medications in weight management, and the differences between type 1 and type 2 diabetes. The conversation emphasizes th...
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8 months ago
38 minutes

The Pound of Cure Weight Loss Podcast
Episode 61: 2024 Weight Loss Predictions Recap
In this episode, Dr. Matthew Weiner and Zoë discuss their predictions for weight loss trends in 2024, including the rise of ZepBound over Ozempic, the ongoing debate between plant-based and keto diets, and the challenges of insurance coverage for GLP-1 medications. They also explore the increasing role of AI in weight loss management and the future of compounded medications in the healthcare landscape. In this conversation, Zoë and Dr. Matthew Weiner discuss the complexities of weight loss, t...
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9 months ago
1 hour

The Pound of Cure Weight Loss Podcast
Episode 60: The End of Compounded GLP-1s: What’s Next?
In this episode of the Pound of Cure Weight Loss Podcast, Zoë and Dr. Weiner discuss significant updates in the weight loss medication landscape, including the end of compounding medications and the implications for patients. They explore nutritional strategies for those transitioning off medications, the emerging trend of microdosing medications, and the long-term effects of Ozempic. The conversation emphasizes the importance of combining medication with lifestyle changes for sustainable wei...
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9 months ago
31 minutes

The Pound of Cure Weight Loss Podcast
Coach Dart: Interview With A Vegan Body Builder
In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and Zoe Schroeder, RD, chat with Coach Dart—a seasoned fitness coach and vegan bodybuilder. This dynamic conversation explores vegan bodybuilding, injury prevention, the importance of flexibility, and why hiring a fitness coach can transform your fitness journey.Meet Coach Dart: From Personal Trainer to Vegan Bodybuilding ProWith a decade of experience in personal training, Coach Dart specializes in High-Intensity In...
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12 months ago
26 minutes

The Pound of Cure Weight Loss Podcast
A Cut Above - Surgery Outperforms GLP-1 Meds for Durable Weight Loss
Welcome to episode 58 of the Pound of Cure Weight Loss Podcast, where Dr. Matthew Weiner and Zoe Schroeder dive into cutting-edge obesity treatments like GLP-1 medications (like Ozempic and Mounjaro) and their role alongside bariatric surgery and nutrition. This episode delivers insights into new research, nutrition strategies, and the future of affordable Semaglutide production.GLP-1 Medications vs. Bariatric Surgery: A Data-Driven ComparisonA recent study presented at the American Society f...
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1 year ago
28 minutes

The Pound of Cure Weight Loss Podcast
Thirst Trap: Why It's Okay to Drink After You Eat
In this Q&A-packed episode of the Pound of Cure Weight Loss podcast, Dr. Weiner and Zoe answer listener questions about navigating post-surgery challenges like dumping syndrome, food noise, and pregnancy after weight loss surgery. Here are the highlights:How to Lower Your Set Point Without Food Noise Sabotaging YouListener Rain asked about dealing with chocolate cravings after losing just five pounds. The team shared practical tips:Balanced Meals: Avoid skipping meals and eat nutrient-den...
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1 year ago
36 minutes

The Pound of Cure Weight Loss Podcast
In this powerful patient interview, Ray and Lisa open up about more than 25 years of weight management struggles, even while “eating like a mouse” and strictly following traditional dieting guidelines. They describe the emotional toll of feeling like their bodies were working against them—until they finally learned about food noise, the brain-driven hunger signals that make portion control and willpower-based dieting nearly impossible. Guided by their PCP and cardiologist, they began a GLP-1 ...