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The Power in Our Pain
Heidi Engel
39 episodes
3 days ago
What do you think of when you think of bravery? Do you think about facing your fears? Ignoring them? Burying them? What if I told you that bravery is actually becoming so friendly with your fears that you allow them to inform your choices. Bravery is not, in fact, acting without fear (which is impossible by the way) but acting with the deep understanding of your fears. We often end up living a life guided by fear, in attempt to avoid fear. The path of courage and bravery is one of deep ...
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Parenting
Kids & Family
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What do you think of when you think of bravery? Do you think about facing your fears? Ignoring them? Burying them? What if I told you that bravery is actually becoming so friendly with your fears that you allow them to inform your choices. Bravery is not, in fact, acting without fear (which is impossible by the way) but acting with the deep understanding of your fears. We often end up living a life guided by fear, in attempt to avoid fear. The path of courage and bravery is one of deep ...
Show more...
Parenting
Kids & Family
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Recovering from Functional Alcoholism
The Power in Our Pain
19 minutes
1 year ago
Recovering from Functional Alcoholism
Are you struggling with alcohol, trying to quit, trying to hide, trying to moderate? Is alcohol good or bad, healthy or not? Let's get real about drinking, when, why and how much.Alcohol consumption increased dramatically during the pandemic and it's time to talk about it. I get honest about my own struggle to quit alcohol, heal my mind and body and take control of my life. Learn to live free from shame, blame and remorse. You can define the rules, get support and create your own future.
The Power in Our Pain
What do you think of when you think of bravery? Do you think about facing your fears? Ignoring them? Burying them? What if I told you that bravery is actually becoming so friendly with your fears that you allow them to inform your choices. Bravery is not, in fact, acting without fear (which is impossible by the way) but acting with the deep understanding of your fears. We often end up living a life guided by fear, in attempt to avoid fear. The path of courage and bravery is one of deep ...