What do you think of when you think of bravery? Do you think about facing your fears? Ignoring them? Burying them? What if I told you that bravery is actually becoming so friendly with your fears that you allow them to inform your choices. Bravery is not, in fact, acting without fear (which is impossible by the way) but acting with the deep understanding of your fears. We often end up living a life guided by fear, in attempt to avoid fear. The path of courage and bravery is one of deep ...
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What do you think of when you think of bravery? Do you think about facing your fears? Ignoring them? Burying them? What if I told you that bravery is actually becoming so friendly with your fears that you allow them to inform your choices. Bravery is not, in fact, acting without fear (which is impossible by the way) but acting with the deep understanding of your fears. We often end up living a life guided by fear, in attempt to avoid fear. The path of courage and bravery is one of deep ...
When is the last time you noticed if you feel safe? Do you have a sense of physical safety, emotional and mental safety?We live in a culture that is designed to continue a culture of unsafe behavior. It can be really hard as a woman, person of the global majority, a gender non-conforming person and person of the LGBTQIA+ community to find and feel safe in todays world. This lack of safety affects everything from your digestion to your sleep, your pleasure and passion to your creativity a...
The Power in Our Pain
What do you think of when you think of bravery? Do you think about facing your fears? Ignoring them? Burying them? What if I told you that bravery is actually becoming so friendly with your fears that you allow them to inform your choices. Bravery is not, in fact, acting without fear (which is impossible by the way) but acting with the deep understanding of your fears. We often end up living a life guided by fear, in attempt to avoid fear. The path of courage and bravery is one of deep ...
