In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...
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In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...
Ep10: Embracing Uncertainty to Thrive in the Unknown
The Power of You
44 minutes
9 months ago
Ep10: Embracing Uncertainty to Thrive in the Unknown
In Episode 10, Natalie and Bill highlight the nature of uncertainty and its impact on our lives. They explore how uncertainty, often feared, is a natural part of our human experience and how we can embrace it to enhance both personal growth and resilience. From the role of fear and attachment to the power of our intuition, Bill and Natalie discuss practical strategies to reprogramme your mind, build resilience through daily habits, and develop the courage to face the unknown. Whether yo...
The Power of You
In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...
