In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...

In this episode, Bill and Natalie explore what true magnetism really is, not something we perform or chase, but instead something we naturally radiate when we return to who we are. They discuss how authenticity works on a sliding scale, and why most of us aren’t “inauthentic” but instead conditioned away from ourselves, and how unlearning those layers is what unlocks presence, ease, and attraction. They cover the difference between confidence and ego, how staying grounded keeps you magn...

In this episode of The Power of You, Natalie and Bill unpack what “alignment” really means, beyond the spiritual buzzword. Together they explore how to recognise when you’re on the right track in life, why progress is the truest sign you’re aligned, and how to use the tools you already have to move from feeling stuck to living your dream. Whether you call it being in flow, living on purpose, or simply feeling “right” in your own skin, this conversation will help you connect the dots between y...

In Episode 13 of The Power of You, Bill Harvey and Natalie Johnston explore what it means to be in the right place at the right time, and how our environment, mindset, and inner worlds all play a role. Tune in to learn how to recognise when you’re stuck, shift your energy, and trust your intuition. Whether you’re navigating change, feeling uninspired, or questioning what’s next, this conversation offers practical tools and powerful mindset shifts to help you grow, move forward, and show up wi...

In episode 12 of The Power of You, hosts Bill Harvey and Natalie Johnston discuss the role that timing plays in our growth and how learning to trust the process prevents us from forcing things that aren’t ready. They explore the roles of intuition, inspiration, and the quiet preparation that often occurs before breakthroughs. If you're navigating change or feeling stuck and depleted, this episode may just be for you. In episode 12, listeners can expect to learn: - The importance of ti...

In this episode, hosts Bill Harvey and Natalie Johnston explore how embracing patience can be transformative in cultivating more enjoyment and fulfilment in our daily lives. They speak about the importance of patience in managing daily tasks, creating space for reflection and observation and enhancing creativity. Listeners will learn How patience fuels personal growth: Learn how embracing patience can lead to greater personal development and productivity.The power of creating space: Di...

In Episode 10, Natalie and Bill highlight the nature of uncertainty and its impact on our lives. They explore how uncertainty, often feared, is a natural part of our human experience and how we can embrace it to enhance both personal growth and resilience. From the role of fear and attachment to the power of our intuition, Bill and Natalie discuss practical strategies to reprogramme your mind, build resilience through daily habits, and develop the courage to face the unknown. Whether yo...

In Episode 9, Bill and Natalie talk all about the process of integration ( the process of embodying new life lessons, learnings, and experiences) and the transformative power it has in achieving personal growth and alignment. Drawing connections between integration and integrity, Bill shares insights into harmonising emotions, logic, and subconscious thoughts to create inner harmony. Together, Bill and Natalie explore how intentional reflection, especially during quieter times, like the holi...

In episode 8 of The Power of You, hosts Bill and Natalie discuss the concept of resistance—why we experience it, how it impacts our personal growth, and strategies to navigate through it. Bill and Natalie highlight the ways resistance is hardwired into us, often keeping us in our comfort zones and preventing us from embracing opportunities for change. They also explore how modern life's complexity and information overload add further pressure, leading to reactive, repetitive patterns that sti...

In this empowering episode, hosts Natalie Johnston and Bill Harvey discuss what it truly means to be bold and how boldness can look different for every person. Before stepping into your boldest self, Natalie and Bill discuss why it's essential to understand who you are, what you stand for, and the beliefs that guide you, ultimately understanding your "why". Together, they share practical tips to help you uncover your authentic values, plus small yet impactful steps to start expressing the rea...

In this new episode Bill & Natalie discuss the often-overlooked expectations we place on ourselves and others, exploring their impact on our emotions and overall well-being. They explore how subconscious expectations can lead to disappointment and negative feelings and share personal stories and scientific insights about the brain's predictive mechanisms, that emphasise the distinction between visualisation and expectation. They highlight the importance of self-awareness in recognising th...

In this episode, Bill & Natalie share the concept of synchronicity and personal experiences that highlight its presence in daily life. You can expect to leave this episode enlightened as we discuss: The definition of synchronicity and its significance as meaningful coincidences that connect you to the universe.Relatable anecdotes that illustrate how synchronicities can manifest in daily life, helping you to recognise similar experiences.Practical methods to increase awareness of synchroni...

In this episode, Bill and Natalie explore why trying to persuade others often leads to stress and division rather than understanding, especially in today's polarised world. We discuss how true belonging stems from internal motivations rather than external validation, expanding Maslow's Hierarchy of Needs to include 15 dimensions ranging from basic survival to higher aspirations like love, creativity, and self-awareness. By acting authentically and focusing on meaningful contributions to other...

In this episode hosts Bill and Natalie discuss the common struggle of being happy and embracing the present moment. Many of us fall into the trap of believing that happiness lies in the future, while we know rationally that true contentment should be found in the now. Listeners will learn more about what triggers and drives this mindset, the challenges people face in embracing the present, and practical solutions to help overcome these feelings. So if you want to break free from the "happines...

In this episode, Bill and Natalie discuss the ego, attachment, and the flow state, exploring how they shape our lives personally and professionally. Listeners will learn practical strategies for managing ego-driven behaviors, releasing attachment to outcomes, and embracing the flow state for success and fulfillment. Gain valuable insights and actionable tips to navigate life's challenges with ease and authenticity, supercharging your lifelong journey toward personal growth and self-discovery....

Join hosts Bill Harvey and Natalie Johnston as they delve into the fundamental question of what reality truly entails, from contrasting world views to personal experiences of synchronicity and altered states of consciousness. Bill and Natalie offer insights into the concept of "everything happens for you, not to you," reflecting on the transformative power of embracing life's challenges as opportunities for growth. Additionally, they discuss the role of the ego in navigating distractions in t...