In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...
All content for The Power of You is the property of Natalie Neilson & Bill Harvey and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...
Ep3: Overcoming the 'Happiness is Tomorrow' Mindset. Finding Joy in the Now.
The Power of You
52 minutes
1 year ago
Ep3: Overcoming the 'Happiness is Tomorrow' Mindset. Finding Joy in the Now.
In this episode hosts Bill and Natalie discuss the common struggle of being happy and embracing the present moment. Many of us fall into the trap of believing that happiness lies in the future, while we know rationally that true contentment should be found in the now. Listeners will learn more about what triggers and drives this mindset, the challenges people face in embracing the present, and practical solutions to help overcome these feelings. So if you want to break free from the "happines...
The Power of You
In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...
