In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...
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In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...
Ep11: How embodying patience and creating space increases our enjoyment of life
The Power of You
51 minutes
8 months ago
Ep11: How embodying patience and creating space increases our enjoyment of life
In this episode, hosts Bill Harvey and Natalie Johnston explore how embracing patience can be transformative in cultivating more enjoyment and fulfilment in our daily lives. They speak about the importance of patience in managing daily tasks, creating space for reflection and observation and enhancing creativity. Listeners will learn How patience fuels personal growth: Learn how embracing patience can lead to greater personal development and productivity.The power of creating space: Di...
The Power of You
In this episode, Natalie and Bill discuss what happens when we get stuck in heavy, low-frequency emotions like fear, shame, guilt, or comparison, and, more importantly, how to shift out of them in a realistic, human way. Join us for this grounded conversation about emotional awareness, personal responsibility, and practical ways to feel lighter, clearer, and more in control of your inner world. Tune in to learn: - Why difficult emotions act like “alarms” and how to use them as informat...
