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the presence of being podcast
presence of being
179 episodes
4 days ago
practice presence. thank you for listening. ig: @presenceofbeing youtube: https://www.youtube.com/@presenceofbeing
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Self-Improvement
Education
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All content for the presence of being podcast is the property of presence of being and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
practice presence. thank you for listening. ig: @presenceofbeing youtube: https://www.youtube.com/@presenceofbeing
Show more...
Self-Improvement
Education
Episodes (20/179)
the presence of being podcast
let yourself dream unapologetically

We grow up and learn to silence the dreams that once felt natural to us. This video dives into why we block our own imagination, how we limit ourselves without realizing it, and why allowing yourself to dream unapologetically is the first step toward creating the life you truly want. If you’ve ever felt that spark of possibility and shut it down with logic or doubt, this message will help you reconnect with your sense of wonder, remove limiting beliefs, and open yourself to what’s truly possible.Thank you for listening.


IG: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: https://www.presenceofbeing.co⁠


Watch on YouTube: https://youtu.be/6EKuIR_PVwg


Artwork: "Sailing Boats" by Nikolai Nikanorovich Dubovskoy, Sourced from: Artvee.com | Public DomainEdited by: me

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4 days ago
8 minutes 40 seconds

the presence of being podcast
you don't have to earn peace or wholeness

The idea that you must earn peace or wholeness keeps you stuck feeling unworthy. In reality, both are available to you simply because you exist. Recognizing this truth can gently reshape how you relate to yourself and your sense of deserving.My original tiktok video this is clipped from: https://www.tiktok.com/@samweisbrod_/video/7571916739538177298?lang=enThank you listening.


IG: https://www.instagram.com/presenceofbeing/⁠presence of being hats: https://www.presenceofbeing.co⁠Listen on Spotify/Apple: https://creators.spotify.com/pod/profile/presenceofbeing/Artwork: "Rose fence with view of the Berg Castle at Lake Starnberg" (1912) by Wilhelm Trübner, Sourced from: Artvee.com | Public DomainEdited by: me

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1 week ago
7 minutes 36 seconds

the presence of being podcast
how do I live more in the present?

This clip is from a tiktok video I made (linked below) — a short talk on how to live more in the present moment. It breaks down what presence really means, why we get stuck in our heads, and how simple moments of awareness can reconnect you to peace, clarity, and flow in everyday life. Hope this helps you slow down and just be here.


My original video: https://www.tiktok.com/@samweisbrod_/video/7571841174110031122?lang=en


Instagram: https://www.instagram.com/presenceofbeing/⁠


presence of being hats: https://www.presenceofbeing.co⁠


Watch on YouTube: https://youtu.be/BZb9mm8oPck


Artwork: "Old Limekiln" (1913) by William Langson Lathrop, Sourced from: Artvee.com | Public DomainEdited by: me

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2 weeks ago
10 minutes 44 seconds

the presence of being podcast
chasing stimulation keeps you from what you really want (living in presence vs ego)

Most of us spend our lives chasing stimulation, thinking it will make us feel alive, but true energy and fulfillment come from presence, not external excitement. When you learn to anchor yourself in the moment, even the simplest experiences, a meal, a workout, or a sunrise - feel fresh, vibrant, and deeply satisfying. Presence allows you to transcend ego, stop resisting life, and experience consistency without effort. In this recording, we explore how living fully in the now transforms your energy, clarity, and overall well-being. Discover how embracing presence can turn ordinary moments into extraordinary experiences and help you feel alive from the inside out.Thank you for listening!

-----------------------------------


IG: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en


presence of being hats: https://www.presenceofbeing.co⁠


Watch on YouTube: https://youtu.be/kxRrvTTvzwo


Artwork: "Mediterrane Landschaft mit antikem Tempel" by Adolf Kaufmann, Sourced from: Artvee.com | Public DomainEdited by: me

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2 weeks ago
24 minutes 43 seconds

the presence of being podcast
you’ll never rush your goals again after hearing this (how to finally enjoy the process)

Stop rushing your goals... start becoming the person who can actually handle them. In this episode, we dive deep into how to finally enjoy the process of reaching your goals instead of constantly feeling behind or frustrated that you’re “not there yet.”


You’ll learn why the journey matters more than the destination, how your brain assigns value to the things you work for, and why instant success often feels empty. This mindset shift will help you find meaning, patience, and even joy in the struggle, because the process is the prize.


We’ll unpack powerful ideas like:

  • Why you wouldn’t value your goals if they came easy

  • The psychology of effort and perceived value

  • How the “struggle” shapes your character, discipline, and mindset

  • Why rushing the journey actually delays your growth

  • How to stay present and enjoy the process, no matter how far you are from the goal


Whether you’re working on your fitness, career, relationships, or personal growth, this episode will help you slow down, trust the process, and understand that every challenge is building the version of you capable of holding what you’re asking for.


Because it’s not about the goal... it’s about who you become getting there.


Thank you for listening!

--------------------------

Important Links:

IG: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: https://www.presenceofbeing.co⁠


Watch this on YouTube: https://youtu.be/XWf4zMkTv08


Artwork: "Bayerische Landschaft" (1931) by Georg Schrimpf, Sourced from: Artvee.com | Public DomainEdited by: me

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3 weeks ago
15 minutes 27 seconds

the presence of being podcast
how one guiding question can rewire your brain + transform your identity

In this episode, we explore the one guiding question that has the power to rewire your brain and transform your identity: “What would the best version of me, the most upgraded, pro version of me, do right now?” By pausing to ask this before you act, speak, or make decisions, you train your brain to align with your highest potential. This simple yet powerful practice helps you become more present, and consciously embody the person you’re becoming.


Thank you for listening! Let me know what you thought of this recording!


Important Links:


Instagram: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: https://www.presenceofbeing.co⁠


Watch on YouTube: https://www.youtube.com/@presenceofbeing


Artwork: "Lord Northwick’s Picture Gallery at Thirlestaine House" by Robert Huskisson, Sourced from: Artvee.com | Public Domain

Edited by: me

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1 month ago
15 minutes 11 seconds

the presence of being podcast
you’ve been here before… (how to finally let go of attachment to your goals)

In this episode, we explore what it really means to let go of attachment to your goals and why you’ve already done it before without realizing it. You’ll be reminded of how many things you once wanted so badly that now feel completely normal in your life. This shift in perspective helps you release the grip you have on your current goals and trust that what’s meant for you will come in time. When you understand that every goal eventually becomes your new normal, you stop chasing and start flowing. Let this be your reminder that you’ve been here before, and you’ll get there again.


Thank you for listening!


Instagram: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being: https://www.presenceofbeing.co⁠


Watch this on YouTube: https://www.youtube.com/watch?v=ibFej2Wodk4


Artwork: "Mondaufgang" (1900) by Hans Am Ende, Sourced from: Artvee.com | Public DomainEdited by: me

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1 month ago
15 minutes 48 seconds

the presence of being podcast
stop forcing outcomes (the power of surrender)

We all try to control life, constantly pushing for things to happen the way we think they should. In this episode, we explore the power of surrender... how letting go, trusting the process, and releasing attachment can bring more peace, clarity, and alignment than control ever could. Inspired by Michael Singer’s "The Surrender Experiment", this episode will help you stop forcing life and start flowing with it.


Thank you for listening! I really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. Feel free to drop a comment or send me a DM on TikTok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠


Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: ⁠https://www.presenceofbeing.co⁠


Watch this on YouTube: https://youtu.be/17cXON1XfjA

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Artwork: "View of Florence" (1837) by Thomas Cole, Sourced from: Artvee.com | Public DomainEdited by: me

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1 month ago
10 minutes 57 seconds

the presence of being podcast
this changed how i see my progress (the future self check-in)

When life feels heavy or progress feels slow, it’s easy to forget how far you’ve actually come. In this episode, we dive into self-growth, mindset, and personal development through a simple mental practice I call the Future Self Check-In, a moment to pause, zoom out, and reconnect with the bigger picture.

You’ll learn how to view your current journey through your future self’s eyes, how this shift in perspective can bring clarity on off days, and why your progress is often invisible until you learn to see it differently. This episode is for anyone navigating self-doubt, burnout, or the quiet seasons of growth... a reminder that you’re doing better than you think you are.


Thank you for listening!


presence of being hats: https://www.presenceofbeing.co


IG: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


Watch on YouTube: https://youtu.be/YSL_TLInpUc

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1 month ago
15 minutes 33 seconds

the presence of being podcast
how to stop letting your emotions control you

We all have moments when our emotions feel way too heavy to handle. It’s easy to spiral, overthink, or try to push those feelings away. But learning to actually feel your emotions, without letting them take control, is where real peace starts. In this episode, we talk about how to do exactly that and find calm in the middle of the chaos.

Thank you for listening! I really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.

--------------------------------Important Links:

Instagram: https://www.instagram.com/presenceofbeing/⁠

TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠

presence of being hats: https://www.presenceofbeing.co⁠

Watch on YouTube: https://www.youtube.com/watch?v=0WV3lLk8F7w

--------------------------------

Artwork: "Lake Nemi" by Joseph Wright of Derby, Sourced from: Artvee.com | Public DomainEdited by: me

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1 month ago
14 minutes 18 seconds

the presence of being podcast
your passions were never meant to be optional

Most of us were taught to treat our passions like extras, something we’ll get to “someday” when life slows down. But the truth is, your passions were never meant to be optional. Ignoring what lights you up is the fastest path to burnout, disconnection, and feeling stuck.Thank you for listening. i really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.

Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠

Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠

presence of being hats: ⁠https://www.presenceofbeing.co⁠

Watch on YouTube: https://youtu.be/xtwSwhgZNK0

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1 month ago
13 minutes 10 seconds

the presence of being podcast
why you should follow your smile

follow your smile. thank you for listening.

Instagram: https://www.instagram.com/presenceofbeing/⁠

Tiktok: https://www.tiktok.com/@samweisbrod_?lang=en⁠

presence of being hats: https://www.presenceofbeing.co⁠

Watch on Youtube: https://youtube.com/@presenceofbeing?si=YmZSPWl4jEY6KBV7

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2 months ago
9 minutes 31 seconds

the presence of being podcast
what can i give??

How serving others unlocks deeper happiness and success.


Thank you for listening!


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠


Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠


Watch on YouTube: https://youtu.be/nKacG8lkA-E

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2 months ago
8 minutes 41 seconds

the presence of being podcast
you don’t need perfect conditions to be present

You don’t need perfect circumstances to access the present moment. So often, we wait for calm, clarity, success, or peace, thinking that only then can we slow down and feel grounded. But presence isn’t something we earn through achievement or external conditions. It’s a state of being that’s available to us right now, no matter what’s happening around us.Thank you for listening! I really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.

Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠

Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠

presence of being hats: ⁠https://www.presenceofbeing.co⁠

Watch on YouTube: https://www.youtube.com/watch?v=fe-QF8mBd70

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2 months ago
13 minutes 51 seconds

the presence of being podcast
outcome-only thinking is holding you back

So many of us chase goals while obsessing over the outcome, but what if that’s exactly what’s holding you back? In this recording, we dive into the deeper side of goal-setting: why the process matters more than the result, how your mindset, discipline, and daily habits become the true foundation of success, and why celebrating small wins actually gets you further, faster. Learn how to shift your focus from 'getting there' to building through the journey, so you not only reach your goals, but become the kind of person who’s ready for what comes next.Thank you for listening!Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/tEG8f4voU1E

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2 months ago
10 minutes 58 seconds

the presence of being podcast
life is now: stop waiting to start living

Stop treating the present moment as a means to an end. In this episode, we dive deep into the power and importance of the present moment. Too often, we waste our lives fantasizing about the future or reminiscing about the past, missing the only time that truly exists: now. Drawing inspiration from The Power of Now by Eckhart Tolle, we explore how treating the present as something to “get through” keeps us stuck, disconnected, and unfulfilled. But when you stop resisting the present and start accepting it, even in its mundane or imperfect form, life begins to open up in beautiful and unexpected ways.


Thank you for listening!


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠

Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠

presence of being hats: ⁠https://www.presenceofbeing.co⁠

Show more...
2 months ago
11 minutes 46 seconds

the presence of being podcast
stop waiting for permission slips

thank you for listening!

https://www.presenceofbeing.cohttps://www.instagram.com/presenceofbeing/⁠

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2 months ago
16 minutes 48 seconds

the presence of being podcast
would your younger self be proud of who you are today?

in this episode, we get into a really meaningful question: would your younger self be proud of the person you are today and the person you are becoming? not just because of success or accomplishments, but because of your mindset, your growth, your courage to be yourself, and your willingness to step outside your comfort zone. we reflect on how far you’ve come, your character, your resilience, your sense of purpose, and why that version of you, from years ago, might actually be inspired by who you're becoming.


thank you for listening. let me know what you think!


Instagram: https://www.instagram.com/presenceofbeing/⁠


Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: ⁠https://www.presenceofbeing.co⁠


Watch this on YouTube: https://youtu.be/aaMxkTJSa7k

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3 months ago
11 minutes

the presence of being podcast
the truth about progress

In this episode, we explore the power of compounding and momentum and how real growth doesn’t happen overnight but through small, consistent actions over time. Discover why meaningful work is never wasted, even when results aren’t immediately visible. Learn how internal transformation, including your mindset, character, and discipline, is the true foundation for lasting external success. The quiet work you’re doing behind the scenes is working.


Thank you for listening.


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠


Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: ⁠https://www.presenceofbeing.co⁠


Watch on YouTube: https://youtu.be/5sL6ndA6Xzk

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3 months ago
12 minutes 12 seconds

the presence of being podcast
the power of taking imperfect action toward big goals

Let your belief in yourself and your vision fill the gaps where certainty is missing.In this episode, we’re talking about taking action before you have it all figured out. You don’t need all the answers to get started. Sometimes the best way to learn is by doing. I’m sharing thoughts on trusting your vision, learning on the fly, and why imperfect action is way more powerful than waiting for the “right” time. If you’ve been stuck overthinking, this one’s for you.Thank you for listening.Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on Youtube: https://youtu.be/EQ-u7slOvRQ

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3 months ago
10 minutes 35 seconds

the presence of being podcast
practice presence. thank you for listening. ig: @presenceofbeing youtube: https://www.youtube.com/@presenceofbeing