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the presence of being podcast
presence of being
186 episodes
6 days ago
practice presence. thank you for listening. ig: @presenceofbeing youtube: https://www.youtube.com/@presenceofbeing
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Self-Improvement
Education
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All content for the presence of being podcast is the property of presence of being and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
practice presence. thank you for listening. ig: @presenceofbeing youtube: https://www.youtube.com/@presenceofbeing
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Self-Improvement
Education
Episodes (20/186)
the presence of being podcast
why the emotional rollercoaster is a sign you're on the right path

Pursuing big goals is a journey that takes time, patience, and emotional resilience. In this video, we break down why highs and lows are part of growth, how emotional ups and downs show progress, and why staying centered is key to long-term success. Hope you enjoy listening.


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠

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6 days ago
12 minutes 26 seconds

the presence of being podcast
why i’m choosing a quieter, more present life in 2026

In a world that constantly pushes us to want more, do more, and become more, this video is an invitation to choose a quieter, more present way of living. I talk about why chasing “more” is leaving so many of us feeling overwhelmed and disconnected, and how making presence a priority can transform your relationship with yourself, your relationships, and your work. If you’re entering 2026 craving calm, clarity, and a deeper connection to your life, this is for you.


Thank you for listening. I really hope you got some value from this video and wishing everyone a wonderful new year.


Important links:


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠


presence of being hats: ⁠https://www.presenceofbeing.co⁠


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2 weeks ago
11 minutes 59 seconds

the presence of being podcast
let this be the year you invest in the inner work

Let this be the year you invest in the inner work. Without a strong foundation of self-awareness, inner peace, and authenticity, no amount of success, wealth, or fame will feel fulfilling. In this recording, we explore why building yourself from the inside out is the key to fully enjoying your achievements and living a meaningful life. Hope you enjoy.Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠

Watch on YouTube: https://youtu.be/IQa3XC_XNGI

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2 weeks ago
10 minutes 3 seconds

the presence of being podcast
if life were a game, peace of mind would be the prize

In a world driven by comparison, social media, and constant noise, peace of mind has become one of the rarest and most valuable things we can have. This video explores why true success isn’t external achievement, fame, or validation, but a calm mind, an open heart, and staying true to yourself. If life were a game, peace of mind would be the prize. Thank you for listening and I hope this was meaningful or thought-provoking in some way.


Instagram: https://www.instagram.com/presenceofbeing/⁠


TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: https://www.presenceofbeing.co⁠


Watch this on YouTube: https://youtu.be/lOOTMNaXF30

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3 weeks ago
10 minutes 4 seconds

the presence of being podcast
you are the happiness you seek

In this recording, I read from Rupert Spira’s You Are the Happiness You Seek and share personal reflections on its powerful message that true happiness and peace are found within, not in external achievements. I talk about how our innate wholeness often goes unnoticed as we search outside ourselves for fulfillment. Thank you so much for listening. i really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/1d16kRrvnME


Artwork: "La Seine À Argenteuil" (1877) by Claude Monet, Sourced from: Artvee.com | Public DomainEdited by: me

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1 month ago
23 minutes 48 seconds

the presence of being podcast
your dream isn't meant to stay in your head

In this episode, we explore the powerful shift from thinking about your dream to actually embodying it. You’ll learn how to move your vision out of your mind and into your heart, so you can feel peace, confidence, and fulfillment now...not later. We talk about conditioning, emotional embodiment, and how to hold your dream as a lived state instead of a distant thought.


Thank you for listening!


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠


Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: ⁠https://www.presenceofbeing.co⁠


Watch on YouTube: ⁠https://www.youtube.com/@presenceofbeing


Artwork: "Morning Star " (1891) by Jozef Chelmonski, Sourced from: Artvee.com | Public Domain Edited by: me

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1 month ago
13 minutes 47 seconds

the presence of being podcast
the real reason you feel like you’re not progressing (your mindset is lying to you)

Most people don’t realize their mindset is the reason they feel stuck, even when they’re actually making progress. When you keep repeating thoughts like “I’m not where I want to be” or “I’m not improving,” that narrative becomes your mental baseline, and it blinds you to the growth that’s already happening. In this video, I break down how your inner story shapes your reality, taints your progress, and keeps you from seeing your own transformation. Once you understand how your mindset has been lying to you, you can finally start noticing the signs of growth, momentum, and change that have been there all along. Shift your narrative, and your entire life begins to expand.


Thank you for listening! If you enjoyed this recording lmk! Also review a positive review if you really enjoyed :)


My original video from TikTok: https://www.tiktok.com/@samweisbrod_/video/7576472904179666184?lang=en


Message me on IG and let me know your thoughts on this recording: https://www.instagram.com/presenceofbeing/⁠


New personal IG: https://www.instagram.com/samweisbrod__/


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


Shop presence of being: https://www.presenceofbeing.co⁠


Watch on YouTube: ⁠https://www.youtube.com/@presenceofbeing


Artwork: Artwork: "Syd-syd-vest, Hvaler" (1873) by 

Amaldus Nielsen, Sourced from: Artvee.com | Public Domain

Edited by: me

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1 month ago
8 minutes 38 seconds

the presence of being podcast
let yourself dream unapologetically

We grow up and learn to silence the dreams that once felt natural to us. This video dives into why we block our own imagination, how we limit ourselves without realizing it, and why allowing yourself to dream unapologetically is the first step toward creating the life you truly want. If you’ve ever felt that spark of possibility and shut it down with logic or doubt, this message will help you reconnect with your sense of wonder, remove limiting beliefs, and open yourself to what’s truly possible.Thank you for listening.


IG: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: https://www.presenceofbeing.co⁠


Watch on YouTube: https://youtu.be/6EKuIR_PVwg


Artwork: "Sailing Boats" by Nikolai Nikanorovich Dubovskoy, Sourced from: Artvee.com | Public DomainEdited by: me

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1 month ago
8 minutes 40 seconds

the presence of being podcast
you don't have to earn peace or wholeness

The idea that you must earn peace or wholeness keeps you stuck feeling unworthy. In reality, both are available to you simply because you exist. Recognizing this truth can gently reshape how you relate to yourself and your sense of deserving.My original tiktok video this is clipped from: https://www.tiktok.com/@samweisbrod_/video/7571916739538177298?lang=enThank you listening.


IG: https://www.instagram.com/presenceofbeing/⁠presence of being hats: https://www.presenceofbeing.co⁠Listen on Spotify/Apple: https://creators.spotify.com/pod/profile/presenceofbeing/Artwork: "Rose fence with view of the Berg Castle at Lake Starnberg" (1912) by Wilhelm Trübner, Sourced from: Artvee.com | Public DomainEdited by: me

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1 month ago
7 minutes 36 seconds

the presence of being podcast
how do I live more in the present?

This clip is from a tiktok video I made (linked below) — a short talk on how to live more in the present moment. It breaks down what presence really means, why we get stuck in our heads, and how simple moments of awareness can reconnect you to peace, clarity, and flow in everyday life. Hope this helps you slow down and just be here.


My original video: https://www.tiktok.com/@samweisbrod_/video/7571841174110031122?lang=en


Instagram: https://www.instagram.com/presenceofbeing/⁠


presence of being hats: https://www.presenceofbeing.co⁠


Watch on YouTube: https://youtu.be/BZb9mm8oPck


Artwork: "Old Limekiln" (1913) by William Langson Lathrop, Sourced from: Artvee.com | Public DomainEdited by: me

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2 months ago
10 minutes 44 seconds

the presence of being podcast
chasing stimulation keeps you from what you really want (living in presence vs ego)

Most of us spend our lives chasing stimulation, thinking it will make us feel alive, but true energy and fulfillment come from presence, not external excitement. When you learn to anchor yourself in the moment, even the simplest experiences, a meal, a workout, or a sunrise - feel fresh, vibrant, and deeply satisfying. Presence allows you to transcend ego, stop resisting life, and experience consistency without effort. In this recording, we explore how living fully in the now transforms your energy, clarity, and overall well-being. Discover how embracing presence can turn ordinary moments into extraordinary experiences and help you feel alive from the inside out.Thank you for listening!

-----------------------------------


IG: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en


presence of being hats: https://www.presenceofbeing.co⁠


Watch on YouTube: https://youtu.be/kxRrvTTvzwo


Artwork: "Mediterrane Landschaft mit antikem Tempel" by Adolf Kaufmann, Sourced from: Artvee.com | Public DomainEdited by: me

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2 months ago
24 minutes 43 seconds

the presence of being podcast
you’ll never rush your goals again after hearing this (how to finally enjoy the process)

Stop rushing your goals... start becoming the person who can actually handle them. In this episode, we dive deep into how to finally enjoy the process of reaching your goals instead of constantly feeling behind or frustrated that you’re “not there yet.”


You’ll learn why the journey matters more than the destination, how your brain assigns value to the things you work for, and why instant success often feels empty. This mindset shift will help you find meaning, patience, and even joy in the struggle, because the process is the prize.


We’ll unpack powerful ideas like:

  • Why you wouldn’t value your goals if they came easy

  • The psychology of effort and perceived value

  • How the “struggle” shapes your character, discipline, and mindset

  • Why rushing the journey actually delays your growth

  • How to stay present and enjoy the process, no matter how far you are from the goal


Whether you’re working on your fitness, career, relationships, or personal growth, this episode will help you slow down, trust the process, and understand that every challenge is building the version of you capable of holding what you’re asking for.


Because it’s not about the goal... it’s about who you become getting there.


Thank you for listening!

--------------------------

Important Links:

IG: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: https://www.presenceofbeing.co⁠


Watch this on YouTube: https://youtu.be/XWf4zMkTv08


Artwork: "Bayerische Landschaft" (1931) by Georg Schrimpf, Sourced from: Artvee.com | Public DomainEdited by: me

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2 months ago
15 minutes 27 seconds

the presence of being podcast
how one guiding question can rewire your brain + transform your identity

In this episode, we explore the one guiding question that has the power to rewire your brain and transform your identity: “What would the best version of me, the most upgraded, pro version of me, do right now?” By pausing to ask this before you act, speak, or make decisions, you train your brain to align with your highest potential. This simple yet powerful practice helps you become more present, and consciously embody the person you’re becoming.


Thank you for listening! Let me know what you thought of this recording!


Important Links:


Instagram: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: https://www.presenceofbeing.co⁠


Watch on YouTube: https://www.youtube.com/@presenceofbeing


Artwork: "Lord Northwick’s Picture Gallery at Thirlestaine House" by Robert Huskisson, Sourced from: Artvee.com | Public Domain

Edited by: me

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2 months ago
15 minutes 11 seconds

the presence of being podcast
you’ve been here before… (how to finally let go of attachment to your goals)

In this episode, we explore what it really means to let go of attachment to your goals and why you’ve already done it before without realizing it. You’ll be reminded of how many things you once wanted so badly that now feel completely normal in your life. This shift in perspective helps you release the grip you have on your current goals and trust that what’s meant for you will come in time. When you understand that every goal eventually becomes your new normal, you stop chasing and start flowing. Let this be your reminder that you’ve been here before, and you’ll get there again.


Thank you for listening!


Instagram: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being: https://www.presenceofbeing.co⁠


Watch this on YouTube: https://www.youtube.com/watch?v=ibFej2Wodk4


Artwork: "Mondaufgang" (1900) by Hans Am Ende, Sourced from: Artvee.com | Public DomainEdited by: me

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2 months ago
15 minutes 48 seconds

the presence of being podcast
stop forcing outcomes (the power of surrender)

We all try to control life, constantly pushing for things to happen the way we think they should. In this episode, we explore the power of surrender... how letting go, trusting the process, and releasing attachment can bring more peace, clarity, and alignment than control ever could. Inspired by Michael Singer’s "The Surrender Experiment", this episode will help you stop forcing life and start flowing with it.


Thank you for listening! I really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. Feel free to drop a comment or send me a DM on TikTok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠


Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠


presence of being hats: ⁠https://www.presenceofbeing.co⁠


Watch this on YouTube: https://youtu.be/17cXON1XfjA

----------------------------------------------------------

Artwork: "View of Florence" (1837) by Thomas Cole, Sourced from: Artvee.com | Public DomainEdited by: me

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2 months ago
10 minutes 57 seconds

the presence of being podcast
this changed how i see my progress (the future self check-in)

When life feels heavy or progress feels slow, it’s easy to forget how far you’ve actually come. In this episode, we dive into self-growth, mindset, and personal development through a simple mental practice I call the Future Self Check-In, a moment to pause, zoom out, and reconnect with the bigger picture.

You’ll learn how to view your current journey through your future self’s eyes, how this shift in perspective can bring clarity on off days, and why your progress is often invisible until you learn to see it differently. This episode is for anyone navigating self-doubt, burnout, or the quiet seasons of growth... a reminder that you’re doing better than you think you are.


Thank you for listening!


presence of being hats: https://www.presenceofbeing.co


IG: https://www.instagram.com/presenceofbeing/⁠


TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠


Watch on YouTube: https://youtu.be/YSL_TLInpUc

Show more...
2 months ago
15 minutes 33 seconds

the presence of being podcast
how to stop letting your emotions control you

We all have moments when our emotions feel way too heavy to handle. It’s easy to spiral, overthink, or try to push those feelings away. But learning to actually feel your emotions, without letting them take control, is where real peace starts. In this episode, we talk about how to do exactly that and find calm in the middle of the chaos.

Thank you for listening! I really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.

--------------------------------Important Links:

Instagram: https://www.instagram.com/presenceofbeing/⁠

TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠

presence of being hats: https://www.presenceofbeing.co⁠

Watch on YouTube: https://www.youtube.com/watch?v=0WV3lLk8F7w

--------------------------------

Artwork: "Lake Nemi" by Joseph Wright of Derby, Sourced from: Artvee.com | Public DomainEdited by: me

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3 months ago
14 minutes 18 seconds

the presence of being podcast
your passions were never meant to be optional

Most of us were taught to treat our passions like extras, something we’ll get to “someday” when life slows down. But the truth is, your passions were never meant to be optional. Ignoring what lights you up is the fastest path to burnout, disconnection, and feeling stuck.Thank you for listening. i really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.

Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠

Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠

presence of being hats: ⁠https://www.presenceofbeing.co⁠

Watch on YouTube: https://youtu.be/xtwSwhgZNK0

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3 months ago
13 minutes 10 seconds

the presence of being podcast
why you should follow your smile

follow your smile. thank you for listening.

Instagram: https://www.instagram.com/presenceofbeing/⁠

Tiktok: https://www.tiktok.com/@samweisbrod_?lang=en⁠

presence of being hats: https://www.presenceofbeing.co⁠

Watch on Youtube: https://youtube.com/@presenceofbeing?si=YmZSPWl4jEY6KBV7

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3 months ago
9 minutes 31 seconds

the presence of being podcast
what can i give??

How serving others unlocks deeper happiness and success.


Thank you for listening!


Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠


Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠


Watch on YouTube: https://youtu.be/nKacG8lkA-E

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3 months ago
8 minutes 41 seconds

the presence of being podcast
practice presence. thank you for listening. ig: @presenceofbeing youtube: https://www.youtube.com/@presenceofbeing