
In this episode of The Pretty Little Lifters Podcast, I’m joined by Jamie Desso. Jamie is an elementary school teacher and kettlebell trainer based in New York. I came across Jamie’s social media page, called the kettlebell classroom, where she shares her personal fitness videos as well videos of her awesome students doing kettlebell movements and flows with her.
We chat about…
-how Jamie got into kettlebell training
-why she incorporates teaching her 2nd graders how to use kettlebells
-handling negative comments and trolls online
And more!
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Here are some more resources for you:
Follow Jamie on IG @thekettlebellclassroom
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