6.8- Building a P.E. Educator Community w/ Cait Davis of PhysEd Girls

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The Pretty Little Lifters

Tiffany Ragozzino

82 episodes

1 week ago

Pretty Little Lifters is the podcast teaching teens and women the things we wished we learned in PE & Health class. Hosted by Tiffany Ragozzino- a Latina PE & Health teacher, fitness pro, and the founder of The Pretty Little Lifters. We’ll talk about all the dimensions of wellness: physical (workouts, weightlifting, nutrition, meal prep, etc), mental (anxiety, stress), emotional, social (beauty standards), career (teacher life, work life balance), intellectual, environmental, and financial (gym expenses, budgeting) Let's break the cycle of diet culture, one lift at a time!

Health & Fitness

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All content for The Pretty Little Lifters is the property of Tiffany Ragozzino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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6.8- Building a P.E. Educator Community w/ Cait Davis of PhysEd Girls

The Pretty Little Lifters

39 minutes 4 seconds

7 months ago

6.8- Building a P.E. Educator Community w/ Cait Davis of PhysEd Girls

In this episode of The Pretty Little Lifters Podcast, I’m joined by elementary P.E. educator and the creator of the community PhysEd Girls, Cait Davis. I came across Cait on Instagram and loved seeing her share about all the fun things she was doing in elementary school P.E. and it’s been so cool seeing her platform evolve to now PhysEd Girls, which is a PE education community, where she shares daily PE teacher life, outfits, lessons & activities, gym decor, and more. She also reshares other resources or ideas other P.E. teachers tag her in which helps the community learn from each other too.

We chat about…

-how Cait got into teaching PE

-the evolution of her content creation and how PhysEd Girls came to be

-pros and cons of being a P.E. teacher

And more!

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Here are some more resources for you:

Check out Cait on IG @physedgirls
Visit The Pretty Little Lifters website to join the mailing list and learn more about PLL!
Subscribe to the PLL YouTube channel for some workout ideas and how to videos on movements
Follow PLL on Instagram and TikTok for more fitness and health content

Teachers, want a lesson on the 8 Dimensions of Wellness for your students or staff? Visit the PLL Teachers Pay Teachers store! There's also a free Self-Care Challenge there as well as other content!

*You are awesome and thanks for being here!