7.7- Disability Representation, Standing Up for Student Safety, and "Appropriate" Work Fits w/ Sunshine of @hey

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The Pretty Little Lifters

Tiffany Ragozzino

82 episodes

1 week ago

Pretty Little Lifters is the podcast teaching teens and women the things we wished we learned in PE & Health class. Hosted by Tiffany Ragozzino- a Latina PE & Health teacher, fitness pro, and the founder of The Pretty Little Lifters. We’ll talk about all the dimensions of wellness: physical (workouts, weightlifting, nutrition, meal prep, etc), mental (anxiety, stress), emotional, social (beauty standards), career (teacher life, work life balance), intellectual, environmental, and financial (gym expenses, budgeting) Let's break the cycle of diet culture, one lift at a time!

Health & Fitness

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All content for The Pretty Little Lifters is the property of Tiffany Ragozzino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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7.7- Disability Representation, Standing Up for Student Safety, and "Appropriate" Work Fits w/ Sunshine of @hey_missteacher

The Pretty Little Lifters

36 minutes 19 seconds

4 weeks ago

7.7- Disability Representation, Standing Up for Student Safety, and "Appropriate" Work Fits w/ Sunshine of @hey_missteacher

In this episode of The Pretty Little Lifters Podcast, I’m talking with Sunshine. Sunshine is an L.A. based educator and content creator. She describes herself as a one eyed teacher who loves fashion!

We cover the topics:

- what inspired her to get into content creation

-why disability representation is so important

-student safety and health

-body diversity

And more!

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Want to support PLL? Subscribe to the podcast and head over to this show page to leave a 5 rating & review to help us grow!

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Here are some more resources for you:

Follow Sunshine on IG/TT @hey_missteacher
Visit The Pretty Little Lifters website to join the mailing list and learn more about PLL!
Subscribe to the PLL YouTube channel for some workout ideas and how to videos on movements
Follow PLL on Instagram and TikTok for more fitness and health content

Teachers, want a lesson on the 8 Dimensions of Wellness for your students or staff? Visit the PLL Teachers Pay Teachers store! There's also a free Self-Care Challenge there as well as other content!

*You are awesome and thanks for being here!