Join us in this episode as we sit down with Ziggy, a mom of three, women's health coach, and co-owner of a cutting-edge gym in Hong Kong.

Ziggy shares her unique perspective on the evolution of the fitness landscape and her predictions for the future.

Discover how community-focused training, recovery practices, and a shift toward holistic wellness are shaping the industry.

With her wealth of experience, Ziggy discusses the challenges and opportunities ahead for fitness enthusiasts in Hong Kong.

Don’t miss this engaging conversation packed with insights and inspiration!