What is NAD and why is everyone talking about it? In this episode of The Process, Dr. Masi and PA Jonathan Davies break down Nicotinamide Adenine Dinucleotide (NAD) - a molecule essential for mitochondrial function, cellular energy, and healthy aging.They share firsthand experiences with NAD IVs, injections, and precursors like NMN, discussing the real benefits, side effects, and who might benefit most. From boosting mental clarity and resilience to supporting recovery and longevity, this episode cuts through the hype and explores how NAD can fit into your performance and health journey.Whether you’re an athlete, patient in recovery, or simply looking to optimize energy and focus, this conversation gives you practical insights into one of today’s most talked-about supplements.---Follow for more:https://www.instagram.com/themasiclinic/Listen on Spotify:---Chapters00:00 – Disclaimer & Intro00:40 – What is NAD? Why it’s a hot topic02:20 – NAD in the spotlight | Huberman, Gary Brecka & other voices04:30 – Breaking down the science | mitochondria & cellular energy07:00 – Different delivery methods | IV, injections, precursors10:50 – Personal experiences | energy, clarity & focus14:40 – NAD vs NMN & precursors | what actually works?19:00 – Who benefits most from NAD supplementation?21:30 – The rollercoaster of NAD IVs (real patient experiences)26:40 – Injection protocols & practical use cases32:00 – NAD for executives, athletes & high performers36:00 – Side effects, tolerance & “addiction” myths38:49 – JD's NAD injection gone wrong 41:00 – NAD and mental health | resilience, stress, recovery49:20 – NAD in addiction & rehab support52:40 – Who should not use NAD? Safety & considerations56:00 – Final takeaways | where NAD fits in your health journey---This video is for informational purposes only. It is not intended to provide medical advice or replace consultation with a licensed healthcare professional. Always seek the advice of your physician or qualified provider with any questions regarding a medical condition.Medical Disclaimer:The Process with Dr. Masi is a podcast intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and nothing discussed should be interpreted as medical care or the practice of medicine.Listening to this podcast does not create a doctor-patient relationship. The views expressed by the hosts and guests are their own and do not represent any affiliated institutions.All listeners are strongly encouraged to consult a licensed healthcare provider regarding any health-related questions or decisions. Never delay or disregard medical advice based on information shared on this podcast.Guest and Sponsor Disclosures:Guests may have financial interests, advisory roles, or affiliations with companies, services, or products mentioned during the show. Any paid sponsorships or affiliate relationships will be clearly disclosed in the episode or show notes.The opinions expressed by guests are their own and do not imply endorsement by the podcast hosts or production team.Production Note:The Process with Dr. Masi is independently produced and operates separately from any clinical or institutional affiliations of its hosts. It reflects the personal views and research interests of the individuals involved. The podcast may contain sponsored segments or affiliate links, which help support the creation of our content.