Welcome back to the show-- where we talk about faith, wellness, and personal growth in everyday life.

This week’s episode is a little different. It’s more of a casual catch-up... a behind-the-scenes look at what life has looked like lately. I’m sharing what it’s been like starting a new marketing business, managing two ventures as an entrepreneur, and learning how to balance it all.

I also open up about settling into city life after twenty years away-- rediscovering my hometown through new coffee shops, local spots, and new friendships. It’s been such a fun, growth-filled season, but also one of learning how to slow down, stay grounded, and make time for the people who matter most.

Plus, I share about a recent speaking engagement on anxiety and coping that deeply resonated with participants, and how moments like that remind me why I’m so passionate about mental and emotional wellness education.

If you’ve been in a season of transition-- juggling work, relationships, and self-care while trusting God’s timing through it all-- this one’s for you.