The Queen of Pep Talks

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The Queen of Pep Talks

Jessica Battle

543 episodes

13 hours ago

In this episode of The Queen of Pep Talks, Jessica Battle shares a powerful winter solstice ritual for closing the year with intention and clarity. Instead of rushing into New Year’s resolutions, Jessica explains the deeper meaning of the winter solstice — the longest night of the year and the moment when the light begins to return. She walks listeners through a reflective ritual of writing 12 wishes for the year ahead and releasing all but one, choosing a single guiding focus to carry into t...

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Self-Improvement

Entrepreneurship,

Health & Fitness,

All content for The Queen of Pep Talks is the property of Jessica Battle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode of The Queen of Pep Talks, Jessica Battle shares a powerful winter solstice ritual for closing the year with intention and clarity. Instead of rushing into New Year’s resolutions, Jessica explains the deeper meaning of the winter solstice — the longest night of the year and the moment when the light begins to return. She walks listeners through a reflective ritual of writing 12 wishes for the year ahead and releasing all but one, choosing a single guiding focus to carry into t...

Show more...

Self-Improvement

Entrepreneurship,

Health & Fitness,

Episodes (20/543)

The Queen of Pep Talks

(#477) 12 Wishes for 2026.

In this episode of The Queen of Pep Talks, Jessica Battle shares a powerful winter solstice ritual for closing the year with intention and clarity. Instead of rushing into New Year’s resolutions, Jessica explains the deeper meaning of the winter solstice — the longest night of the year and the moment when the light begins to return. She walks listeners through a reflective ritual of writing 12 wishes for the year ahead and releasing all but one, choosing a single guiding focus to carry into t...

3 weeks ago

15 minutes

The Queen of Pep Talks

(#476) The Year That Broke Me.

In this deeply vulnerable end-of-year episode, Jessica opens her heart and shares the truth of what has been the hardest year of her life. From navigating divorce and losing her home, to rebuilding from the ground up, walking through her mother’s autoimmune diagnosis, and facing the devastating, unexpected loss of her best friend—Jessica reflects on a season that tested every part of her strength. Rather than pretending to be “okay,” Jessica invites listeners into the raw, unfiltered reality ...

1 month ago

29 minutes

The Queen of Pep Talks

(#475) You Teach People How to Treat You.

In this episode of The Queen of Pep Talks, Jessica Battle breaks down one of the most important principles in self-worth and relationships: you teach people how to treat you. She explores how the standards you hold, the boundaries you honor, and the consistency you show yourself become the blueprint for how others show up in your life. Jessica dives into the difference between expectations and standards, why early effort in relationships means nothing without consistency, and how self-betraya...

1 month ago

23 minutes

The Queen of Pep Talks

(#474) They Said Having a Boyfriend is Embarrassing.

In this episode of The Queen of Pep Talks, Jessica dives into the viral Vogue conversation claiming that “having a boyfriend is embarrassing” — and unpacks what this trend really says about modern relationships, identity, and women’s fears around being seen in their joy. Jessica breaks down why so many women feel ashamed to share their relationships online, how past trauma impacts their visibility, and why healthy love is never something to hide. She also opens up about her own experience bei...

1 month ago

13 minutes

The Queen of Pep Talks

(#473) Co-Hosting is So. Much. Better. Than Solo Podcasting.

Today on the Queen of Pep Talks Podcast, Jessica is sharing an oldie-but-goodie conversation that her and Oz recorded over the summer. This conversation includes topics related to community, networking, self-awareness, taking responsibility for where you are, building your dream life and so much more.

1 month ago

59 minutes

The Queen of Pep Talks

(#472) What I’m Doing and *Not* Doing to Lock Back in Through the End of 2025.

In this episode of The Queen of Pep Talks, Jessica shares exactly what she’s doing — and not doing — to lock back in with her health and fitness through the end of the year. She opens up about redefining what “locking back in” really means, how she’s creating accountability without pressure, and why small, consistent changes always win over all-or-nothing extremes. This honest, motivating conversation will help you release perfection, rebuild momentum, and fall back in love with taking care o...

2 months ago

18 minutes

The Queen of Pep Talks

(#471) I'm Almost 40--Here Are 10 Things I Wish I Knew Before 30.

Today on the Queen of Pep Talks podcast, Jessica is checking in on her summer-time girlies, ARE WE OKAY? The answer is probably not, and daylight savings can fu*k right off! More importantly, Jessica is sharing with you 10 things she's learned as a woman approaching her 40's (forever 25 at heart though <3) that she wishes she knew before she turned 30. If you're a woman on a journey to bettering yourself, no matter your age, this episode will certainly be insightful. XO If this episo...

2 months ago

16 minutes

The Queen of Pep Talks

(#469) I Quit My Job 5 Years Ago — Here’s What It Really Took to Make It Work.

In this episode of The Queen of Pep Talks, Jessica celebrates a major milestone — five years since she walked away from her corporate job to pursue entrepreneurship full-time. What started as a dream has become a multi-six-figure coaching brand that has impacted thousands of women around the world. But it didn’t happen overnight — and it definitely wasn’t easy. Jessica shares the five biggest lessons she’s learned over the last five years in business — lessons that every aspiring entrepreneur...

2 months ago

18 minutes

The Queen of Pep Talks

(#470) The OG Episode: I Quit My Job!

In this special throwback episode, Jessica takes listeners back to the moment that started it all — the original episode she recorded five years ago announcing that she was officially leaving her corporate job to pursue her business full-time. Raw, emotional, and straight from the heart, this recording captures Jessica at a pivotal turning point — filled with excitement, fear, and the undeniable knowing that she was meant for more. You’ll hear her share the dreams she had back then, the fears...

2 months ago

15 minutes

The Queen of Pep Talks

(#468) When Did You Decide...

In this episode of The Queen of Pep Talks, Jessica invites listeners into a powerful moment of truth. Through a series of gut-punching “when did you decide…” questions, she challenges women to take a hard look at the moments they stopped choosing themselves — the moments they settled, silenced their dreams, and decided “this” was all they were allowed to have. This episode isn’t here to shame you — it’s here to wake you up. To remind you that you’re allowed to want more. You’re allowed to beg...

2 months ago

15 minutes

The Queen of Pep Talks

(#467) I Love Him, But I'm Done.

In today’s episode, Jessica shares a deeply personal and emotional story about setting a boundary with her dad. This conversation isn’t rooted in hate or resentment — it’s about acceptance, healing, and learning to choose yourself even when it hurts. She opens up about: ✨ The heartbreak of realizing the people you love may never grow with you. ✨ Why setting boundaries with family isn’t disrespect — it’s self-respect. ✨ What it truly means to choose peace over proximity. &nbs...

3 months ago

20 minutes

The Queen of Pep Talks

(#466) Comparison, Pillars to Success and Working Together with Oz.

Today on the Queen of Pep Talks Podcast Jessica is joined by Oz for a heartfelt and inspiring conversation about navigating the challenges of comparison in life and business—especially in the online space. Together, they open up about the pillars that have guided their success, what it’s been like collaborating over the past several months on countless projects for Jessica’s brand, and the lessons they’ve learned along the way. This episode is filled with love, respect, and honest reflections...

3 months ago

39 minutes

The Queen of Pep Talks

(#465) Life Lately: Am I a Bad Daughter, Health Issues and Relationships.

Jessica is back with a BRAND BRAND BRAND NEW episode of the Queen of Pep Talks Podcast -- ya'll the podcast got a makeover, do we love it or WHAT?! We're actually obsessed. On today's episode Jessica is filling you in on what's been going on in life lately, including updates on her divorce, her new relationship, her moms health condition, her unplanned break from the gym and SO MUCH MORE. XO

3 months ago

22 minutes

The Queen of Pep Talks

(#464) Life Update: THE LAST EPISODE.

On today's *final* episode of the Queen of Pep Talks Podcast, Jessica is giving you a life update by sharing what's new in her world including life, business and so much more -- as well as filling you in on what to expect in this space in the future. XO Join No F*cks Given. Get 50 BONUS episodes for $11.11

4 months ago

19 minutes

The Queen of Pep Talks

(#463) Answering *Your* Questions with Oz.

Today on the Queen of Pep Talks podcast we are finally sharing PART TWO of the conversation between Jessica and her new boyfriend, Oz -- where they are answering *your* questions about life, love, happiness, business and so much more. XO

4 months ago

1 hour 7 minutes

The Queen of Pep Talks

(#462) The *Hardest* Part of Growth Isn't What You Might Think.

On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting about what she has found to be the most challenging part of changing her life over the last 10 years; and the truth is: it's probably not what you'd expect. XO Join the FREE 5-Day Challenge.

5 months ago

15 minutes

The Queen of Pep Talks

(#461) Stop Cockblocking Your Happiness.

Todays episode of the Queen of Pep Talks Podcast is an invitation to STOP COCK BLOCKING YOUR OWN HAPPINESS inside of a completely free, 5-day challenge LIVE with Jessica. If you *know* what you want to feel in life: ✅HAPPINESS... ✅JOY... ✅LOVE... ✅FULFILLMENT... ✅GRATITUDE... ✅SUCCESS... ..but for some reason you constantly find yourself standing in your own way of achieving those things by: ❌WORRYING ABOUT THE FUTURE... ❌CREATING PROBLEMS THAT DON'T EXIST... ❌MAKING SMALL ISSUES BIGGER TH...

5 months ago

8 minutes

The Queen of Pep Talks

(#460) The Love I've *Always* Wanted: Meet My Boyfriend.

Today on the Queen of Pep Talks podcast, Jessica is having a raw and honest conversation with her boyfriend, Oz. Together, they ask and answer fun, vulnerable, and “get to know you” questions that offer a beautiful peek into their relationship — and the foundation of friendship, respect, and emotional safety it’s built on. If you’ve wondered what it looks like to choose yourself, find someone who meets you where you are and heal together — this episode is for you. XO ...

5 months ago

1 hour 1 minute

The Queen of Pep Talks

(#459) Navigating Body Insecurities While Dating Someone New.

Inside this week’s episode on the Queen of Pep Talks Podcast, Jessica is sharing an exclusive training with you from the Transform Membership where she is opening up about the very real insecurities that can come up when navigating intimacy — especially with a new partner. Whether you’ve lost weight, have scars or stretch marks, or just feel self-conscious being seen fully, this episode will speak directly to your heart. You’ll learn how to shift the way you see yourself, communicate confiden...

6 months ago

22 minutes

The Queen of Pep Talks

(#458) Life Update: I'm Dating Someone.

On today’s episode of The Queen of Pep Talks, Jessica is sharing a deeply personal life update—she’s dating someone new! After navigating the emotional rollercoaster of divorce, Jessica opens up about what it’s been like to re-enter the dating world, how she’s been working through fear, self-doubt, and vulnerability, and what she’s learning about herself in this new season. This episode is an honest and heartfelt reflection on the realities of dating after divorce—how it feels to let someone ...

6 months ago

24 minutes