The Raelan Agle Podcast

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The Raelan Agle Podcast

Raelan

195 episodes

3 days ago

Send us a text In this video, I share the orientation every person with chronic symptom syndrome should have received on day one - why symptoms explode despite normal tests, why the search becomes overwhelming, and how understanding neuroplastic symptoms gives you a clear starting point forward. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining MENTIONED IN THIS VIDEO: 👉 Associa...

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Alternative Health

Health & Fitness,

All content for The Raelan Agle Podcast is the property of Raelan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this video, I share the orientation every person with chronic symptom syndrome should have received on day one - why symptoms explode despite normal tests, why the search becomes overwhelming, and how understanding neuroplastic symptoms gives you a clear starting point forward. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining MENTIONED IN THIS VIDEO: 👉 Associa...

Show more...

Alternative Health

Health & Fitness,

Episodes (20/195)

The Raelan Agle Podcast

191: In a Wheelchair for a Year — Now Fully Recovered | Chelsea Verbeek #longcovid #pots #endometriosis

Send us a text ✅ Free Nervous System Health Assessment: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin In this episode, Chelsea Verbeek, a registered dietitian from Edmonton, Canada, shares how she developed severe chest pain, shortness of breath, tachycardia, and swollen ankles after an mRNA vaccine in June 2021. Her myocarditis was missed, and she was repeatedly dismissed by doctors. She explains the three things that h...

3 days ago

58 minutes

The Raelan Agle Podcast

How Much Activity Is Actually Safe? (Most People Get This Wrong)

Send us a text ✅ Get your VitaUp Beet Root Gummies here 👉 https://www.amazon.com/VitaUp-Beet-Root-Gummies-Vitamin/dp/B0CV66J8L7?maas=maas_adg_1C89873756002F3022227997768EC6DA_afap_abs&ref_=aa_maas&tag=maas _____ In this video, I share the best advice from the brain retraining and nervous system regulation space—where experts agree on how to stop pushing and crashing, and safely expand activity in a way that truly fits your Long Covid, ME/CFS, or chronic symptoms journey. 🌟 Recover N...

3 days ago

25 minutes

The Raelan Agle Podcast

193: Your CFS Roadmap

Send us a text In this video, I share the orientation every person with chronic symptom syndrome should have received on day one - why symptoms explode despite normal tests, why the search becomes overwhelming, and how understanding neuroplastic symptoms gives you a clear starting point forward. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining MENTIONED IN THIS VIDEO: 👉 Associa...

3 days ago

28 minutes

The Raelan Agle Podcast

The Pattern We Keep Seeing in Recovery Stories | Karden Rabin

Send us a text Chronic symptoms are not random failures - they are learned threat responses. In this video, Karden Rabin explains why chronic symptoms aren’t random, how the brain selects what you’ll believe, and what actually shifts symptoms when safety, conditioning, and emotion change. ALSO MENTIONED IN THE VIDEO: 📒 The Secret Language of The Body by Karden Rabin & Jenn Mann — https://amzn.to/48DbrWv 📗 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://a...

3 days ago

1 hour 6 minutes

The Raelan Agle Podcast

189: The "Simple" Method That Ended My Long COVID | Maxime Roumegue

Send us a text In this episode, Maxime Roumegue shares how Long Covid pushed him into total shutdown and why traditional brain retraining stopped working for him. He explains how reconnecting with his true emotions helped him move out of freeze mode and rebuild his life from the inside out. ✅ Start your Mickel Therapy® healing journey today with a 10% discount (coupon code RAELAN) and free mobile app 👉 Self-Guided Program — Learn at your own pace (10% off with coupon code RAELAN) – https://...

3 weeks ago

24 minutes

The Raelan Agle Podcast

190: The Five Steps to Restore Coherence & Heal Chronic Illness | Dr. Satya Sardonicus

Send us a text In this episode, Dr. Satya Sardonicus shares how to understand your symptoms through the lens of nervous system adaptation rather than pathology. She breaks down practical ways to shift your system toward safety so healing becomes possible again. → Inside the Chrysalis™ Interest List Be the first to know when enrollment reopens — and discover which tier best matches your current healing stage: https://www.drsatyawellness.com/interestlist → Fascia White Paper A free deep dive ...

3 weeks ago

52 minutes

The Raelan Agle Podcast

188: How To Safely Reintroduce Activities (ME/CFS and Long Covid) | Alisha Braswell

Send us a text 📅 Book a FREE Call with Alisha: https://www.alishabraswell.com/booking-calendar/free-discovery-call In this episode, Alisha Braswell shares practical guidance on how to safely reintroduce activities when recovering from ME/CFS or Long Covid. She breaks down what “going at the right pace” actually looks like in real life, so you can rebuild confidence, capacity, and trust in your body without triggering setbacks. 👉 Enjoy Alisha's FREE Self-Love Guided Meditation: https://www.v...

1 month ago

53 minutes

The Raelan Agle Podcast

187: 3 Simple Hacks to Reset Your Nervous System Immediately | Jane Ollis

Send us a text Get your SONA today with 15% off using code Raelan15 👉 https://sona.pxf.io/c/6734625/3423650/43388 In this episode, Jane Ollis breaks down what the vagus nerve actually does inside the brain-body connection and why it plays such a crucial role in ME/CFS, long covid, fibromyalgia, and other chronic symptoms. She shares the science behind stress, heart-rate variability, and simple daily practices that can strengthen your parasympathetic “brake” so your nervous system can f...

1 month ago

35 minutes

The Raelan Agle Podcast

186: Stuck in Push-Crash for Years Until I Learned This – Alisoun Mackenzie

Send us a text In this episode, Alisoun Mackenzie talks about what kept her stuck for years in the push-collapse ME/CFS cycle and the shift that finally moved her forward and led her to full recovery. 👉 Join Brain Retraining 101 program: https://tinyurl.com/brainretraining-101 Includes bite-size lessons + weekly live group coaching. One-time purchase. Access for as long as you need it. CHECK OUT ALISOUN'S BOOK: 📗 Nourishing Friendships: How to Make Friends You Love in Midlife and Beyo...

1 month ago

49 minutes

The Raelan Agle Podcast

185: The Exact Method That Cured David’s Long Covid & ME/CFS | David Martinez

Send us a text 👉 Get your FREE bioenergetic scan here: https://www.backtoyounow.com/scan In this episode, David Martinez shares how he went from driving IndyCars to hitting a full stop with Long Covid and chronic anxiety. He breaks down the exact mindset shifts that helped him stop "white-knuckling" his recovery and the daily practices he uses to keep his stress "bucket" empty and his energy high. 📲 Book your FREE call with David Martinez here: https://calendly.com/david-backtoyounow/discov...

1 month ago

41 minutes

The Raelan Agle Podcast

184: Why Your Brain Chooses Your Symptoms (Explained by Dr. Howard Schubiner)

Send us a text 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, I share what I learned from Dr. Howard Schubiner about why your brain chooses your specific symptoms (dizziness to chronic pain, chronic fatigue, or migraines) and what those choices reveal about your nervous system. Knowing these five patterns can help you take the fear out of symptoms and move towards full recovery. RESOURCES MENTIONED: 🎧 Like Mind, Like Body (Curable’s podcast) – https://www.cur...

1 month ago

9 minutes

The Raelan Agle Podcast

183: Infectious Disease Professor: How I Recovered from Long Covid | Dr. Paul Garner

Send us a text Go to https://go.gethealthyutv.com/raelanagle4/ – and get the first full year of Get Healthy U TV Premium for only $1.49 _____ Paul Garner is Professor emeritus in evidence-based public health in infectious diseases. A medic, he trained in London, he worked in Papua New Guinea; then to the London School of Hygiene and Tropical Medicine, and then the Liverpool School. He is recognised globally for his work in evidence synthesis and guideline development in infectious diseases, ...

1 month ago

56 minutes

The Raelan Agle Podcast

182: End Your Fear of Chronic Symptoms to Heal | Keelin Nielsen Donohoe #mecfs #longcovid

Send us a text 👉 Book your FREE consultation with Keelin: https://calendly.com/keelinnielsendonohoe-mbr/consultation In this episode, Keelin is back to reflect on her journey from fibromyalgia and housebound chronic symptoms to full health through the MindBody Reconnect approach. She shares practical tools for listening to the body’s “whispers,” rebuilding confidence, and expanding activity from a place of safety and joy. _ _ _ CONNECT WITH KEELIN: 🌐 Keelin's Website - https://keelinnielsen...

1 month ago

35 minutes

The Raelan Agle Podcast

181: Dr. Yonit Arthur: The Hidden Cycle Keeping You Sick (and How to Break It)

Send us a text 👉 Join FREE Healing Chronic Dizziness Program 👉 https://thesteadycoach.com/free-course/ In this episode, Dr. Yonit Arthur explains how chronic dizziness and other persistent symptoms develop, why they’re often neuroplastic rather than structural, and how messages of safety, self-compassion, and ‘surrogate nervous systems’ can help the brain find balance again. CONNECT WITH DR. YONIT ARTHUR: 🌐 Dr. Yonit's Website - https://thesteadycoach.com/ 🏠 Dr. Yonit's YouTube - https://ww...

2 months ago

46 minutes

The Raelan Agle Podcast

180: The First App Built for ME/CFS & Long Covid Recovery

Send us a text 👉 Try Freeme FREE for 6 sessions 👉 https://freemehealth.com/getfreeme In this episode, I share my review of the Freeme app - the first recovery app designed specifically for ME/CFS and Long Covid. You’ll see how it combines science‑backed strategies like brain retraining, journaling, meditation, and education into one simple tool you can use every day. 🌟 Check out Chris Sykes-Popham's (the founder of Freeme) inspiring recovery story - https://youtu.be/O-HmsQPhcVs 🧡 Get Freem...

2 months ago

17 minutes

The Raelan Agle Podcast

179: The One Question that Can Change How You Heal From Chronic Symptoms| Dr. John Demartini

Send us a text 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP Includes bite size videos, weekly live group coaching + support group. One time purchase, access as long as you need it! In this episode, Dr. John Demartini, a human behavior specialist and educator, shares how our perceptions, emotions, and beliefs shape the body’s ability to heal. Drawing from decades of experience, he explains the powerful link between authenticity, gratitude, and physical health —...

2 months ago

1 hour

The Raelan Agle Podcast

178: The Unexpected "Secret" Behind My ME/CFS and Insomnia Recovery | Simona Irwin

Send us a text In this episode, Simona Irwin shares her journey from being a CEO living with C-PTSD, anxiety, OCD, insomnia, dysautonomia, POTS, tachycardia, insulin resistance, pain, and other chronic symptoms - to full recovery. She talks about why hope was essential, how befriending fear became the foundation of her progress, and the surprising power of acceptance over control in reclaiming her life. 🗣️ Book a 1:1 session with Simona: https://app.acuityscheduling.com/schedule/1c734332 🤝 ...

2 months ago

1 hour 4 minutes

The Raelan Agle Podcast

177: Why Recovery Experts Disagree — And What They All DO Agree On

Send us a text Go to https://go.gethealthyutv.com/raelanagle3/ and get the first full year of Get Healthy U TV Premium for only $1.49 _____ In this video, I break down the conflicting advice in the brain retraining and nervous system regulation world - where experts disagree, the five things they all agree on, and how you can find what truly fits your recovery journey. 🌟 Recover Now with Raelan 👉 http://bit.ly/4lMvVRP Includes weekly live group coaching + support group. One-time purch...

2 months ago

20 minutes

The Raelan Agle Podcast

176: Dr. Scott Resnick, MD: The #1 Hormone Driving ME/CFS & Chronic Symptoms

Send us a text In this video, Dr. Scott Resnick, MD, a functional medicine physician, explores how chronic fatigue, pain, and other symptoms connect to the mind and cortisol. Sharing insights from his own fatigue journey and years of practice, he explains how to manage cortisol, improve health, and move beyond prescriptions. CONNECT WITH DR. RESNICK: 🌐 Dr. Resnick's Website - https://scottresnickmd.com 🌟 Dr. Resnick YouTube - https://www.youtube.com/@ScottResnickMD 📸 Dr. Resnick Instagram - ...

2 months ago

52 minutes

The Raelan Agle Podcast

The Counterintuitive Shift That Cured My Long Covid (Giorgia Lupi’s Story)

Send us a text In this episode, acclaimed information designer and TED speaker Giorgia Lupi shares her five-year journey - from a fast-paced creative life to being housebound and bedbound with Long Covid, POTS, MCAS, and chronic pain. CONNECT WITH GIORGIA LUPI 📸 Giorgia's Instagram - https://www.instagram.com/giorgialupi 👩🏻‍🎨 Giorgia's Website - https://giorgialupi.com/ ✍️ Giorgia's New York Times Article - https://www.nytimes.com/interactive/2023/11/13/opinion/long-covid-symptoms-experience...

2 months ago

1 hour 11 minutes