The Raelan Agle Podcast

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The Raelan Agle Podcast

Raelan

185 episodes

2 days ago

Send us a text 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, I share what I learned from Dr. Howard Schubiner about why your brain chooses your specific symptoms (dizziness to chronic pain, chronic fatigue, or migraines) and what those choices reveal about your nervous system. Knowing these five patterns can help you take the fear out of symptoms and move towards full recovery. RESOURCES MENTIONED: 🎧 Like Mind, Like Body (Curable’s podcast) – https://www.cur...

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Alternative Health

Health & Fitness,

All content for The Raelan Agle Podcast is the property of Raelan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, I share what I learned from Dr. Howard Schubiner about why your brain chooses your specific symptoms (dizziness to chronic pain, chronic fatigue, or migraines) and what those choices reveal about your nervous system. Knowing these five patterns can help you take the fear out of symptoms and move towards full recovery. RESOURCES MENTIONED: 🎧 Like Mind, Like Body (Curable’s podcast) – https://www.cur...

Show more...

Alternative Health

Health & Fitness,

Episodes (20/185)

The Raelan Agle Podcast

184: Why Your Brain Chooses Your Symptoms (Explained by Dr. Howard Schubiner)

Send us a text 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, I share what I learned from Dr. Howard Schubiner about why your brain chooses your specific symptoms (dizziness to chronic pain, chronic fatigue, or migraines) and what those choices reveal about your nervous system. Knowing these five patterns can help you take the fear out of symptoms and move towards full recovery. RESOURCES MENTIONED: 🎧 Like Mind, Like Body (Curable’s podcast) – https://www.cur...

2 days ago

9 minutes

The Raelan Agle Podcast

183: Infectious Disease Professor: How I Recovered from Long Covid | Dr. Paul Garner

Send us a text Go to https://go.gethealthyutv.com/raelanagle4/ – and get the first full year of Get Healthy U TV Premium for only $1.49 _____ Paul Garner is Professor emeritus in evidence-based public health in infectious diseases. A medic, he trained in London, he worked in Papua New Guinea; then to the London School of Hygiene and Tropical Medicine, and then the Liverpool School. He is recognised globally for his work in evidence synthesis and guideline development in infectious diseases, ...

2 days ago

56 minutes

The Raelan Agle Podcast

182: End Your Fear of Chronic Symptoms to Heal | Keelin Nielsen Donohoe #mecfs #longcovid

Send us a text 👉 Book your FREE consultation with Keelin: https://calendly.com/keelinnielsendonohoe-mbr/consultation In this episode, Keelin is back to reflect on her journey from fibromyalgia and housebound chronic symptoms to full health through the MindBody Reconnect approach. She shares practical tools for listening to the body’s “whispers,” rebuilding confidence, and expanding activity from a place of safety and joy. _ _ _ CONNECT WITH KEELIN: 🌐 Keelin's Website - https://keelinnielsen...

1 week ago

35 minutes

The Raelan Agle Podcast

181: Dr. Yonit Arthur: The Hidden Cycle Keeping You Sick (and How to Break It)

Send us a text 👉 Join FREE Healing Chronic Dizziness Program 👉 https://thesteadycoach.com/free-course/ In this episode, Dr. Yonit Arthur explains how chronic dizziness and other persistent symptoms develop, why they’re often neuroplastic rather than structural, and how messages of safety, self-compassion, and ‘surrogate nervous systems’ can help the brain find balance again. CONNECT WITH DR. YONIT ARTHUR: 🌐 Dr. Yonit's Website - https://thesteadycoach.com/ 🏠 Dr. Yonit's YouTube - https://ww...

2 weeks ago

46 minutes

The Raelan Agle Podcast

180: The First App Built for ME/CFS & Long Covid Recovery

Send us a text 👉 Try Freeme FREE for 6 sessions 👉 https://freemehealth.com/getfreeme In this episode, I share my review of the Freeme app - the first recovery app designed specifically for ME/CFS and Long Covid. You’ll see how it combines science‑backed strategies like brain retraining, journaling, meditation, and education into one simple tool you can use every day. 🌟 Check out Chris Sykes-Popham's (the founder of Freeme) inspiring recovery story - https://youtu.be/O-HmsQPhcVs 🧡 Get Freem...

2 weeks ago

17 minutes

The Raelan Agle Podcast

179: The One Question that Can Change How You Heal From Chronic Symptoms| Dr. John Demartini

Send us a text 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP Includes bite size videos, weekly live group coaching + support group. One time purchase, access as long as you need it! In this episode, Dr. John Demartini, a human behavior specialist and educator, shares how our perceptions, emotions, and beliefs shape the body’s ability to heal. Drawing from decades of experience, he explains the powerful link between authenticity, gratitude, and physical health —...

3 weeks ago

1 hour

The Raelan Agle Podcast

178: The Unexpected "Secret" Behind My ME/CFS and Insomnia Recovery | Simona Irwin

Send us a text In this episode, Simona Irwin shares her journey from being a CEO living with C-PTSD, anxiety, OCD, insomnia, dysautonomia, POTS, tachycardia, insulin resistance, pain, and other chronic symptoms - to full recovery. She talks about why hope was essential, how befriending fear became the foundation of her progress, and the surprising power of acceptance over control in reclaiming her life. 🗣️ Book a 1:1 session with Simona: https://app.acuityscheduling.com/schedule/1c734332 🤝 ...

3 weeks ago

1 hour 4 minutes

The Raelan Agle Podcast

177: Why Recovery Experts Disagree — And What They All DO Agree On

Send us a text Go to https://go.gethealthyutv.com/raelanagle3/ and get the first full year of Get Healthy U TV Premium for only $1.49 _____ In this video, I break down the conflicting advice in the brain retraining and nervous system regulation world - where experts disagree, the five things they all agree on, and how you can find what truly fits your recovery journey. 🌟 Recover Now with Raelan 👉 http://bit.ly/4lMvVRP Includes weekly live group coaching + support group. One-time purch...

1 month ago

20 minutes

The Raelan Agle Podcast

176: Dr. Scott Resnick, MD: The #1 Hormone Driving ME/CFS & Chronic Symptoms

Send us a text In this video, Dr. Scott Resnick, MD, a functional medicine physician, explores how chronic fatigue, pain, and other symptoms connect to the mind and cortisol. Sharing insights from his own fatigue journey and years of practice, he explains how to manage cortisol, improve health, and move beyond prescriptions. CONNECT WITH DR. RESNICK: 🌐 Dr. Resnick's Website - https://scottresnickmd.com 🌟 Dr. Resnick YouTube - https://www.youtube.com/@ScottResnickMD 📸 Dr. Resnick Instagram - ...

1 month ago

52 minutes

The Raelan Agle Podcast

The Counterintuitive Shift That Cured My Long Covid (Giorgia Lupi’s Story)

Send us a text In this episode, acclaimed information designer and TED speaker Giorgia Lupi shares her five-year journey - from a fast-paced creative life to being housebound and bedbound with Long Covid, POTS, MCAS, and chronic pain. CONNECT WITH GIORGIA LUPI 📸 Giorgia's Instagram - https://www.instagram.com/giorgialupi 👩🏻‍🎨 Giorgia's Website - https://giorgialupi.com/ ✍️ Giorgia's New York Times Article - https://www.nytimes.com/interactive/2023/11/13/opinion/long-covid-symptoms-experience...

1 month ago

1 hour 11 minutes

The Raelan Agle Podcast

174: How One Mother Found a Way Out of ME/CFS for Her Child | Dr. Anna Chellamuthu

Send us a text In this episode, Dr. Anna Chellamuthu, a UK doctor for over 20 years, shares the harrowing story of her 7-year-old daughter's severe ME/CFS diagnosis, the desperate search for answers when conventional medicine failed, and the neuroplasticity-based program that led to a full recovery in just eight weeks. CONNECT WITH DR. ANNA CHELLAMUTHU 🌐 Dr. Anna’s Website - https://www.dr-anna.co.uk RESOURCES MENTIONED 👱‍♂️ My Interview with Dr. Phil Parker (creator of Lighting Proce...

1 month ago

42 minutes

The Raelan Agle Podcast

173: Resolving Grief and Trauma Cured My ME/CFS — Nurse Felicity Read’s Story

Send us a text In this episode, Felicity Read—a New Zealand nurse who lived through the Christchurch earthquakes—shares how grief and over-responsibility led to ME/CFS, fibromyalgia-level pain, and a relentless push-crash cycle, and what finally brought her to a grounded, joyful life on the other side. 👉 Book a FREE call with Felicity - https://www.longcovidmecfsrecoverycoaching.com/book-a-free-call CONNECT WITH FELICITY READ: 🌐 Felicity's Website - https://www.longcovidmecfsrecoveryc...

1 month ago

39 minutes

The Raelan Agle Podcast

172: Dr. Becca Kennedy, MD: Finally, a Science-Backed Way Out of Long Covid

Send us a text In this video, Dr. Becca Kennedy, MD, shares how the brain creates real body symptoms and what helps them resolve. Dr. Kennedy previously led the Long Covid Clinic at Kaiser Permanente, where she helped many patients return to good health, and now focuses on supporting those with Long Covid and ME/CFS in her private practice. CONNECT WITH DR. KENNEDY: 👉 Dr. Kennedy's Website - https://resilience-healthcare.com/ 👩🏻 Dr. Kennedy's Virtual (Zoom) Classes - https://resilience-healt...

1 month ago

48 minutes

The Raelan Agle Podcast

171: The 3 Reasons Your Recovery Stalled (And How to Get Unstuck)

Send us a text In this episode, I share why recovery can stall around “75%” and how to get unstuck. We’ll cover three common reasons your brain still flags a threat, plus simple, practical steps to calm symptoms, build confidence, and keep moving forward. 🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP Includes weekly live group coaching + support group. One-time purchase, access as long as you need it. OTHER HELPFUL RECOVERY RESOURCES 🏥 FREE Recovery Masterclass — https...

1 month ago

11 minutes

The Raelan Agle Podcast

170: Avoid Common ME/CFS & Long Covid Blind Spots | Ellen Alden

Send us a text In this interview, Ellen Alden shares why resisting symptoms keeps you stuck and how nervous-system safety, micro “on-the-spot” tools, and gentle brain retraining can turn flares into momentum without chasing more programs. Lean More About Ellen's myCrew community: 👉 https://stress-less-studio.com/recovery-crew CONNECT WITH ELLEN ALDEN: 🏠 Ellen's Website - https://stress-less-studio.com 👉 Ellen's YouTube - https://www.youtube.com/@ellenalden-mind-body-healing 📸 Ellen's Insta...

1 month ago

50 minutes

The Raelan Agle Podcast

169: The Hidden Cycle That Keeps Long Covid and ME/CFS Alive

Send us a text In this episode, I share how to stop symptoms from returning by retraining the brain, breaking the fear cycle, and rewriting your story into one of safety and resilience. 👉 Join Brain Retraining With Raelan: http://bit.ly/4lMvVRP Includes weekly live group coaching + support group. One-time purchase, access as long as you need it. OTHER HELPFUL RECOVERY RESOURCES 🧡 Freeme App - Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme 🏥 ...

1 month ago

9 minutes

The Raelan Agle Podcast

168: This is How You Turn Off Threat Mode for ME/CFS & Long Covid - Christie Uipi

Send us a text Christie Uipi, the Executive Director of The Better Mind Center and a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression. Christie is also a recovered chronic pain patient herself. The healing process was so profoundly transformational for her quality of life that she has dedicated her career to supporting others. In this interview Christie talks about how chronic symptoms aren’t “damage” - they’re reversible threat signals from a brac...

2 months ago

45 minutes

The Raelan Agle Podcast

167: Is MCAS Behind Your Chronic Fatigue or Long Covid?

Send us a text In this episode, Kimberly Quirk, Jamie Miller, and Kam Uchihara share how Mast Cell Activation Syndrome (MCAS) often shows up alongside conditions like ME/CFS and Long COVID, and why understanding it can be a turning point in your recovery. 🌸 Mast Cell Symptom Survey – Do I have MCAS? 🔗 https://mastcell360.com/MCASQuiz 🏠 FREE Mold Toxicity Guide with Quiz – the missing link in many chronic illnesses 👉 https://mastcell360.com/MoldGuide 👉 My guest inteview on Mast Cell 360 cha...

2 months ago

46 minutes

The Raelan Agle Podcast

166: This Heals Faster Than Any Protocol | Faith Canter #longcovid #mecfsrecovery

Send us a text In this episode, Faith Canter shares how she went from bedbound with ME/CFS, autoimmunity, and thyroid issues to creating a thriving life. She explains the hidden fuels beyond food, the silent drains that keep people stuck, and why fun and simplicity are often the missing pieces in recovery. 👉 Freedom from Fatigue Online Retreat with Faith Canter, September 22–26, 2025 🔗 https://faithcanter.com/online-retreat/ 👩🏻‍🦰 30-day FREE CFS Program — http://faithcanter.com/sign-u...

2 months ago

31 minutes

The Raelan Agle Podcast

165: From Bedbound to Breakthrough: Stuart Porter’s Way Out of ME/CFS

Send us a text In this episode, Stuart Porter shares how he went from sudden collapse and misdiagnoses to finding a clear path out of ME/CFS through his RESTAND framework. RESOURCES MENTIONED 🌟 Dan Neuffer’s Recovery Program (ANS Rewire) - https://youtu.be/tkBoSsh_22Q 📖 Reverse Therapy by John Eaton - https://amzn.to/4bAnvI6 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP Includes bite-size lessons + weekly live group coaching. Pay once, access as long as you ne...

2 months ago

46 minutes