Send us a text 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, I share what I learned from Dr. Howard Schubiner about why your brain chooses your specific symptoms (dizziness to chronic pain, chronic fatigue, or migraines) and what those choices reveal about your nervous system. Knowing these five patterns can help you take the fear out of symptoms and move towards full recovery. RESOURCES MENTIONED: 🎧 Like Mind, Like Body (Curable’s podcast) – https://www.cur...
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Send us a text 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, I share what I learned from Dr. Howard Schubiner about why your brain chooses your specific symptoms (dizziness to chronic pain, chronic fatigue, or migraines) and what those choices reveal about your nervous system. Knowing these five patterns can help you take the fear out of symptoms and move towards full recovery. RESOURCES MENTIONED: 🎧 Like Mind, Like Body (Curable’s podcast) – https://www.cur...
170: Avoid Common ME/CFS & Long Covid Blind Spots | Ellen Alden
The Raelan Agle Podcast
50 minutes
1 month ago
170: Avoid Common ME/CFS & Long Covid Blind Spots | Ellen Alden
Send us a text In this interview, Ellen Alden shares why resisting symptoms keeps you stuck and how nervous-system safety, micro “on-the-spot” tools, and gentle brain retraining can turn flares into momentum without chasing more programs. Lean More About Ellen's myCrew community: 👉 https://stress-less-studio.com/recovery-crew CONNECT WITH ELLEN ALDEN: 🏠 Ellen's Website - https://stress-less-studio.com 👉 Ellen's YouTube - https://www.youtube.com/@ellenalden-mind-body-healing 📸 Ellen's Insta...
The Raelan Agle Podcast
Send us a text 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, I share what I learned from Dr. Howard Schubiner about why your brain chooses your specific symptoms (dizziness to chronic pain, chronic fatigue, or migraines) and what those choices reveal about your nervous system. Knowing these five patterns can help you take the fear out of symptoms and move towards full recovery. RESOURCES MENTIONED: 🎧 Like Mind, Like Body (Curable’s podcast) – https://www.cur...
