Join Krystal as she discusses the importance of the rest/run cycle and avoiding burnout in a busy season, how losing Facebook was actually a BENEFIT to her business with her community Canada Day event, how IMPROV is GOLD and so much fun to do (and good for business) annnd how The Alphabet Challenge (which she learned about from the Core Training in 2015) is helping her re-qualify her database of over 2000 people.

Improv: Shut the Front Door, London (stay tuned for an upcoming interview)

The Core Training: Not for me, but really great stuff including the to do list, Letter from the Heart, and Alphabet Challenge

Facebook: Losing it is hopefully temporary - but was a blessing in disguise