Burnout isn’t about capacity — it’s about identity. High performers often repeat draining patterns because the nervous system protects who we had to be to feel safe. In this episode, learn how to gently shift the story from survival to alignment. Why do we keep choosing what exhausts us, even when we know better? For many high-capacity humans, burnout isn’t caused by effort — it’s caused by identity memory: the early story you learned about who you had to be to stay safe, chosen, or loved. Wh...
All content for The Recalibration is the property of Julie Holly and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Burnout isn’t about capacity — it’s about identity. High performers often repeat draining patterns because the nervous system protects who we had to be to feel safe. In this episode, learn how to gently shift the story from survival to alignment. Why do we keep choosing what exhausts us, even when we know better? For many high-capacity humans, burnout isn’t caused by effort — it’s caused by identity memory: the early story you learned about who you had to be to stay safe, chosen, or loved. Wh...
High performance can create burnout and decision fatigue when your pace punishes your peace. In this episode, Julie Holly shows you how to slow down without losing your edge—so excellence becomes overflow, not exhaustion. You’ve done the work, built the success, and carried the weight. But lately, your pace feels heavier than your purpose. In this Saturday reflection of The Recalibration, Julie Holly guides you from concept to practice—from understanding peace to actually living it. Dra...
The Recalibration
Burnout isn’t about capacity — it’s about identity. High performers often repeat draining patterns because the nervous system protects who we had to be to feel safe. In this episode, learn how to gently shift the story from survival to alignment. Why do we keep choosing what exhausts us, even when we know better? For many high-capacity humans, burnout isn’t caused by effort — it’s caused by identity memory: the early story you learned about who you had to be to stay safe, chosen, or loved. Wh...
