Burnout isn’t a failure — it’s your body saying it can’t keep performing for belonging. In this episode, we uncover the identity story behind exhaustion and why strength became your survival. You are not broken. You are outgrowing an old identity. Many high performers reach a point where burnout feels deeper than fatigue. The exhaustion shows up in the body, the spirit, and the sense of self. This episode explores why. We’re not talking about productivity, boundaries, or rest strategies. We’r...
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Burnout isn’t a failure — it’s your body saying it can’t keep performing for belonging. In this episode, we uncover the identity story behind exhaustion and why strength became your survival. You are not broken. You are outgrowing an old identity. Many high performers reach a point where burnout feels deeper than fatigue. The exhaustion shows up in the body, the spirit, and the sense of self. This episode explores why. We’re not talking about productivity, boundaries, or rest strategies. We’r...
#179 The Roots of Approval: Why You Keep Proving Yourself
The Recalibration
8 minutes
2 weeks ago
#179 The Roots of Approval: Why You Keep Proving Yourself
High performers don’t crave praise — they crave safety. In this episode, Julie Holly unpacks why performance became your path to belonging and how to finally stop earning love that was always meant to be received. The Roots of Approval: Why You Keep Proving Yourself You’ve achieved so much — but deep down, something still drives you to keep proving. No matter how much success you build, that quiet hum remains: Do enough. Be enough. Don’t let anyone down. In this intimate reflection, Julie Ho...
The Recalibration
Burnout isn’t a failure — it’s your body saying it can’t keep performing for belonging. In this episode, we uncover the identity story behind exhaustion and why strength became your survival. You are not broken. You are outgrowing an old identity. Many high performers reach a point where burnout feels deeper than fatigue. The exhaustion shows up in the body, the spirit, and the sense of self. This episode explores why. We’re not talking about productivity, boundaries, or rest strategies. We’r...
