Burnout isn’t about capacity — it’s about identity. High performers often repeat draining patterns because the nervous system protects who we had to be to feel safe. In this episode, learn how to gently shift the story from survival to alignment. Why do we keep choosing what exhausts us, even when we know better? For many high-capacity humans, burnout isn’t caused by effort — it’s caused by identity memory: the early story you learned about who you had to be to stay safe, chosen, or loved. Wh...
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Burnout isn’t about capacity — it’s about identity. High performers often repeat draining patterns because the nervous system protects who we had to be to feel safe. In this episode, learn how to gently shift the story from survival to alignment. Why do we keep choosing what exhausts us, even when we know better? For many high-capacity humans, burnout isn’t caused by effort — it’s caused by identity memory: the early story you learned about who you had to be to stay safe, chosen, or loved. Wh...
#181 High Performance Without Burnout: A New Way to Win
The Recalibration
8 minutes
2 weeks ago
#181 High Performance Without Burnout: A New Way to Win
High performers often confuse pressure with purpose. In this episode, discover how to sustain excellence without exhaustion — by moving from proving to offering, and from performance to presence. Real mastery starts in peace, not pressure. What if your drive to be excellent was never the problem — only the pressure beneath it? In this episode of The Recalibration, Julie Holly guides high-capacity humans through the liberation that follows burnout recovery: learning to sustain high performance...
The Recalibration
Burnout isn’t about capacity — it’s about identity. High performers often repeat draining patterns because the nervous system protects who we had to be to feel safe. In this episode, learn how to gently shift the story from survival to alignment. Why do we keep choosing what exhausts us, even when we know better? For many high-capacity humans, burnout isn’t caused by effort — it’s caused by identity memory: the early story you learned about who you had to be to stay safe, chosen, or loved. Wh...
