High performance without alignment leads to burnout and emotional exhaustion. This episode shows you how identity shifts happen in the body, not the mind — and how to live from truth instead of performance. A gentle, embodied recalibration. If you’ve ever wondered why you continue showing up as the strong one — even when you’re tired, even when you know better, even when your spirit is asking for something gentler — this episode is for you. This week, we’ve been uncovering the identity story ...
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High performance without alignment leads to burnout and emotional exhaustion. This episode shows you how identity shifts happen in the body, not the mind — and how to live from truth instead of performance. A gentle, embodied recalibration. If you’ve ever wondered why you continue showing up as the strong one — even when you’re tired, even when you know better, even when your spirit is asking for something gentler — this episode is for you. This week, we’ve been uncovering the identity story ...
#183 Stillness and Safety: The Space Between Doing and Becoming
The Recalibration
8 minutes
1 week ago
#183 Stillness and Safety: The Space Between Doing and Becoming
High performers often fear stillness — mistaking rest for regression. In this episode, discover how reflection roots transformation and why true strength is restored, not lost, when you pause to let peace lead. For many high-capacity humans, stillness feels unsafe. After years of performing peace instead of receiving it, the pause between doing and becoming can feel like withdrawal. In this episode of The Recalibration, Julie Holly guides listeners into the quiet — the sacred space where the ...
The Recalibration
High performance without alignment leads to burnout and emotional exhaustion. This episode shows you how identity shifts happen in the body, not the mind — and how to live from truth instead of performance. A gentle, embodied recalibration. If you’ve ever wondered why you continue showing up as the strong one — even when you’re tired, even when you know better, even when your spirit is asking for something gentler — this episode is for you. This week, we’ve been uncovering the identity story ...
