High performance without alignment leads to burnout and emotional exhaustion. This episode shows you how identity shifts happen in the body, not the mind — and how to live from truth instead of performance. A gentle, embodied recalibration. If you’ve ever wondered why you continue showing up as the strong one — even when you’re tired, even when you know better, even when your spirit is asking for something gentler — this episode is for you. This week, we’ve been uncovering the identity story ...
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High performance without alignment leads to burnout and emotional exhaustion. This episode shows you how identity shifts happen in the body, not the mind — and how to live from truth instead of performance. A gentle, embodied recalibration. If you’ve ever wondered why you continue showing up as the strong one — even when you’re tired, even when you know better, even when your spirit is asking for something gentler — this episode is for you. This week, we’ve been uncovering the identity story ...
Burnout isn’t a failure — it’s your body saying it can’t keep performing for belonging. In this episode, we uncover the identity story behind exhaustion and why strength became your survival. You are not broken. You are outgrowing an old identity. Many high performers reach a point where burnout feels deeper than fatigue. The exhaustion shows up in the body, the spirit, and the sense of self. This episode explores why. We’re not talking about productivity, boundaries, or rest strategies. We’r...
The Recalibration
High performance without alignment leads to burnout and emotional exhaustion. This episode shows you how identity shifts happen in the body, not the mind — and how to live from truth instead of performance. A gentle, embodied recalibration. If you’ve ever wondered why you continue showing up as the strong one — even when you’re tired, even when you know better, even when your spirit is asking for something gentler — this episode is for you. This week, we’ve been uncovering the identity story ...
