High performers often assume exhaustion comes from full schedules. But this kind of fatigue runs deeper. In this episode, Julie Holly explores burnout recovery, decision fatigue, and why identity-level recalibration restores energy without losing effectiveness. Why do high performers feel tired even when their life is full, functional, and objectively successful? Many high-capacity humans don’t describe themselves as burned out. They describe themselves as busy, responsible, and always going....
All content for The Recalibration is the property of Julie Holly and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
High performers often assume exhaustion comes from full schedules. But this kind of fatigue runs deeper. In this episode, Julie Holly explores burnout recovery, decision fatigue, and why identity-level recalibration restores energy without losing effectiveness. Why do high performers feel tired even when their life is full, functional, and objectively successful? Many high-capacity humans don’t describe themselves as burned out. They describe themselves as busy, responsible, and always going....
#227 I Should Be Happy But I’m Not: What Comes After Burnout
The Recalibration
8 minutes
2 weeks ago
#227 I Should Be Happy But I’m Not: What Comes After Burnout
High performance burnout doesn’t always feel like collapse. Sometimes it feels like safety without direction. In this episode, Julie Holly explores why success can feel empty after pressure lifts and how identity-level recalibration restores meaning and movement. You did the work. The pressure eased. Your nervous system finally exhaled. So why does it still feel like something’s missing? For many high-capacity humans, burnout recovery doesn’t lead to instant fulfillment. It leads to a quieter...
The Recalibration
High performers often assume exhaustion comes from full schedules. But this kind of fatigue runs deeper. In this episode, Julie Holly explores burnout recovery, decision fatigue, and why identity-level recalibration restores energy without losing effectiveness. Why do high performers feel tired even when their life is full, functional, and objectively successful? Many high-capacity humans don’t describe themselves as burned out. They describe themselves as busy, responsible, and always going....
