High performers often assume exhaustion comes from full schedules. But this kind of fatigue runs deeper. In this episode, Julie Holly explores burnout recovery, decision fatigue, and why identity-level recalibration restores energy without losing effectiveness. Why do high performers feel tired even when their life is full, functional, and objectively successful? Many high-capacity humans don’t describe themselves as burned out. They describe themselves as busy, responsible, and always going....
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High performers often assume exhaustion comes from full schedules. But this kind of fatigue runs deeper. In this episode, Julie Holly explores burnout recovery, decision fatigue, and why identity-level recalibration restores energy without losing effectiveness. Why do high performers feel tired even when their life is full, functional, and objectively successful? Many high-capacity humans don’t describe themselves as burned out. They describe themselves as busy, responsible, and always going....
#229 Why Rest Feels Uncomfortable for High Achievers
The Recalibration
8 minutes
2 weeks ago
#229 Why Rest Feels Uncomfortable for High Achievers
High achiever burnout often shows up as restlessness, not collapse. In this episode, Julie Holly explains why rest feels unsafe for high performers and how identity-level recalibration helps the nervous system relearn safety without speed. Why does rest feel uncomfortable — even threatening — for so many high-capacity humans? In this episode of The Recalibration, Julie Holly explores why high achievers often struggle to slow down, even after burnout, success, or external pressure has ea...
The Recalibration
High performers often assume exhaustion comes from full schedules. But this kind of fatigue runs deeper. In this episode, Julie Holly explores burnout recovery, decision fatigue, and why identity-level recalibration restores energy without losing effectiveness. Why do high performers feel tired even when their life is full, functional, and objectively successful? Many high-capacity humans don’t describe themselves as burned out. They describe themselves as busy, responsible, and always going....
