Share Your Thoughts! Ever feel like your brain is stuck on a loop about food? What to eat next, what you “shouldn’t” have eaten, and why the cravings won’t quit? We unpack food noise from the inside out, connecting the dots between hunger hormones, stress chemistry, dopamine-driven foods, and the gut-brain axis so you can finally understand why willpower alone hasn’t worked. We start with the biology: how ghrelin, leptin, and the hypothalamus shape appetite, why blood sugar swings ignite cra...
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Share Your Thoughts! Ever feel like your brain is stuck on a loop about food? What to eat next, what you “shouldn’t” have eaten, and why the cravings won’t quit? We unpack food noise from the inside out, connecting the dots between hunger hormones, stress chemistry, dopamine-driven foods, and the gut-brain axis so you can finally understand why willpower alone hasn’t worked. We start with the biology: how ghrelin, leptin, and the hypothalamus shape appetite, why blood sugar swings ignite cra...
E125 | From Struggle to Strength: The Story of Rejuvenating Health
The Rejuvenating Health Podcast
19 minutes
2 months ago
E125 | From Struggle to Strength: The Story of Rejuvenating Health
Share Your Thoughts! Behind every health practitioner is a story that shaped their approach to healing. In this deeply personal episode, Lindsey Van Schoyck pulls back the curtain on her 24-year journey from debilitating anxiety and life-threatening eating disorders to becoming the founder of Rejuvenating Health. Growing up with severe anxiety in a small Illinois town, Lindsey was already on diets by sixth grade. By high school, this unhealthy relationship with food spiraled into a full-blow...
The Rejuvenating Health Podcast
Share Your Thoughts! Ever feel like your brain is stuck on a loop about food? What to eat next, what you “shouldn’t” have eaten, and why the cravings won’t quit? We unpack food noise from the inside out, connecting the dots between hunger hormones, stress chemistry, dopamine-driven foods, and the gut-brain axis so you can finally understand why willpower alone hasn’t worked. We start with the biology: how ghrelin, leptin, and the hypothalamus shape appetite, why blood sugar swings ignite cra...
