The Relax Into Love Podcast

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The Relax Into Love Podcast

Teal Elisabeth

127 episodes

1 week ago

Send us a text In this episode, Teal Riege uncovers the sacred wisdom of the feminine body and the power that comes from aligning with our natural cycles. She shares her personal awakening — from years of disconnection on birth control to rediscovering the magic of her body through motherhood. Teal invites women to see their cycle not as an inconvenience, but as a mystical rhythm that holds intuition, renewal, and creation. When we honor each phase — from the radiant energy of ovulation to th...

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Religion & Spirituality,

Society & Culture,

Self-Improvement

All content for The Relax Into Love Podcast is the property of Teal Elisabeth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this episode, Teal Riege uncovers the sacred wisdom of the feminine body and the power that comes from aligning with our natural cycles. She shares her personal awakening — from years of disconnection on birth control to rediscovering the magic of her body through motherhood. Teal invites women to see their cycle not as an inconvenience, but as a mystical rhythm that holds intuition, renewal, and creation. When we honor each phase — from the radiant energy of ovulation to th...

Show more...

Religion & Spirituality,

Society & Culture,

Self-Improvement

Episodes (20/127)

The Relax Into Love Podcast

#131: Your Feminine Flow = Your Manifestation Power

Send us a text In this episode, Teal Riege uncovers the sacred wisdom of the feminine body and the power that comes from aligning with our natural cycles. She shares her personal awakening — from years of disconnection on birth control to rediscovering the magic of her body through motherhood. Teal invites women to see their cycle not as an inconvenience, but as a mystical rhythm that holds intuition, renewal, and creation. When we honor each phase — from the radiant energy of ovulation to th...

2 weeks ago

15 minutes

The Relax Into Love Podcast

#130: The Bare Minimum Man & How to Raise Your Standards in Love

Send us a text In this conversation, Teal Riege discusses the phenomenon of the 'bare minimum man' and how women can stop settling for less in their relationships. She emphasizes the importance of setting higher standards and recognizing breadcrumb behavior in dating. Teal encourages women to hold their power and inspire men to step up, while also addressing the psychological patterns that lead to accepting low effort from partners. The discussion culminates in a call for women to embrace the...

3 weeks ago

20 minutes

The Relax Into Love Podcast

#129 The Obstacle is the Way

Send us a text In this conversation, Teal Riege explores the themes of embracing everyday life, finding peace in the present moment, and shifting mindsets from frustration to growth. She emphasizes the importance of gratitude and the ability to transform obstacles into opportunities for personal development. Teal also shares her excitement about future projects and community building, encouraging listeners to savor their journeys and embrace their growth paths. Takeaways: Embrace the beau...

1 month ago

19 minutes

The Relax Into Love Podcast

#128 Expert Sex Tips & Creating Lasting Passion w. Susan Bratton

Send us a text In this episode of the Relaxing to Love podcast, host Teal Riege welcomes intimacy expert Susan Bratton to discuss the importance of maintaining a fulfilling sex life in long-term relationships. They explore the shift from a male-centric view of sex to a more inclusive focus on female pleasure, emphasizing the need for open communication between partners. Susan shares insights on female anatomy, the various types of orgasms, and practical techniques to enhance intimacy.&n...

1 month ago

33 minutes

The Relax Into Love Podcast

#127 Are you Choosing Men From a Place of Wholeness or Wounds?

Send us a text In this conversation, Teal explores the distinction between choosing partners from a place of wholeness versus unmet needs. She emphasizes the importance of self-awareness in relationships, discussing how feelings of insecurity and loneliness can lead to unhealthy dynamics. Teal provides insights on recognizing signs of unmet needs, such as over-functioning and seeking validation from partners. She encourages listeners to focus on healing personal wounds to foster healthier rel...

1 month ago

15 minutes

The Relax Into Love Podcast

#126 Is He Emotionally Unavailable or Just Not that Into You?

Send us a text In this episode, Teal Riege explores the complexities of emotional availability in men and how it affects relationships, particularly for high-achieving women. She discusses the signs of emotional unavailability versus disinterest, the importance of recognizing one's own needs in relationships, and how women can support their partners in becoming more emotionally available. The conversation emphasizes self-reflection and personal growth as key components in transforming relatio...

2 months ago

15 minutes

The Relax Into Love Podcast

#125 - Why Emotionally Healthy Men Can Feel ‘Boring’ at First?

Send us a text In this episode of the Relaxing To Love podcast, Teal Riege explores the reasons why emotionally healthy men may initially feel boring compared to the excitement of emotionally unavailable partners. She discusses the impact of nervous system imprinting on attraction, the difference between trauma bonding and real connection, and how to retrain oneself to embrace healthy love. Teal emphasizes the importance of recognizing emotional safety and building a secure foundation for rel...

2 months ago

14 minutes

The Relax Into Love Podcast

#124 The #1 Thing You Must Do to Achieve Future Desires

Send us a text In this conversation, Teal explores the struggle with the inner critic and the importance of finding contentment in the present moment. She reflects on her own experiences of feeling unfulfilled despite achieving her dreams and emphasizes the need to make peace with where we are in life. Through personal anecdotes and insights, she encourages listeners to appreciate their current circumstances and recognize that happiness is not solely tied to future achievements. Takea...

3 months ago

14 minutes

The Relax Into Love Podcast

#123 - How to Feel Safe to Show up Unapologetically

Send us a text In this conversation, Teal Riege shares her journey of embracing authenticity, especially after becoming a mother of two. She discusses the importance of feeling safe to be one's true self, the impact of childhood experiences on self-acceptance, and the power of forgiveness in moving forward. Teal emphasizes the need to create a supportive environment and to attract positive relationships that honor one's authenticity. She invites listeners to explore their potential and live a...

4 months ago

20 minutes

The Relax Into Love Podcast

#122 - Is He Pulling Away or are Your Insecurities Sabotaging It?

Send us a text Have you ever felt that sinking feeling when he starts texting less, seems distant, or doesn’t initiate plans like he used to? 😩 Before you spiral into panic mode… let’s slow down. In today’s episode, I’m breaking down one of the most common (and misunderstood) relationship dynamics: 👉 When it feels like he’s pulling away… but it might actually be your inner child crying out for reassurance. We’ll explore how to tell the difference, what signs to look for, and how to res...

4 months ago

20 minutes

The Relax Into Love Podcast

#121 - Is He Emotionally Unavailable or Are You?

Send us a text In this conversation, Teal explores the complexities of emotional availability in relationships, emphasizing the importance of self-reflection and personal healing. She discusses how individuals can identify emotional unavailability in partners and the role of personal wounds in attracting certain relationship dynamics. The conversation highlights the significance of self-worth and empowered communication in fostering healthy relationships. Takeaways It's essential to d...

4 months ago

15 minutes

The Relax Into Love Podcast

#120: Overcoming the Fear of Rejection & Not Feeling Enough

Send us a text In this conversation, Teal shares insights on gratitude, setting intentions, and the importance of self-worth in navigating relationships. She emphasizes the significance of personal growth, the power of intentions, and the need to embrace rejection as a part of the journey. Teal encourages listeners to recognize their value and to pursue their dreams with confidence, while also celebrating their progress and the support of their community. Takeaways: Gratitude and intentions ...

5 months ago

11 minutes

The Relax Into Love Podcast

#119 - Overcoming my Biggest Fear & Having my Dream Birth

Send us a text In this heartfelt episode, Teal Riege shares her transformative journey through postpartum recovery and her recent natural water birth experience. She reflects on the sacredness of motherhood, the mental preparation that led to a more empowered birth, and the importance of visualization and mindset in overcoming fear and trauma. Teal emphasizes the beauty of connection during birth and the significance of making life moments sacred. Her story serves as an inspiration for anyone...

7 months ago

36 minutes

The Relax Into Love Podcast

#118 - [Season 4 Finale!] Prepping for Natural Birth & Embracing your Uplevel

Send us a text In this season finale, Teal shares her personal journey as she prepares for her own natural birth—unpacking the lessons, mindset shifts, and deep trust required for such a transformative experience. But these takeaways aren’t just for birth; they’re for anyone navigating big life shifts. Whether you're stepping into a new chapter, shedding old identities, or embracing your next level, this episode is filled with insights to help you surrender, trust, and expand into the fullest...

8 months ago

32 minutes

The Relax Into Love Podcast

#117 - The Secret That Makes Men Melt with Relationship Expert Bob Grant

Send us a text In this episode of the Relaxing to Love podcast, host Teal Elisabeth interviews relationship expert Bob Grant, who shares insights from his nearly 30 years of experience working with high-achieving women. The conversation explores the challenges women face in relationships, the importance of emotional availability, and the qualities that high-quality men seek in partners. Bob emphasizes the significance of authenticity, vulnerability, and nonverbal communication in ...

9 months ago

37 minutes

The Relax Into Love Podcast

#116 - Shift this 1 Thing & Watch your Life Change Immediately

Send us a textIn this episode, Teal will reveal what she has found to be the biggest determiner in powerful manifestation of our desires and creating the life we want. If you want to dive deeper for an energetic healing session with her, you can book time here: https://calendly.com/tealeriege/program-supportCheck out her Sacred Union Course materials here: https://www.tealelisabeth.com/sacred-unionEmail teal directly if you're interested in exploring deeper coaching inside her intimate group ...

10 months ago

26 minutes

The Relax Into Love Podcast

#115 - Say THIS If He's Not Ready For Commitment But You Still Want to Be w/ Him

Send us a textIn this episode, Helena Hart and Teal Elisabeth discuss the complexities of relationships, particularly when one partner is not ready for commitment. In it, I will talk you through exactly how to navigate this tricky situation without feeling like you’re compromising your self-worth—or walking away from someone you genuinely care about.I outline my exact 3 step process for feeling empowered as you hold space for your man to move through his own potential fears & insecurities...

11 months ago

45 minutes

The Relax Into Love Podcast

#114 - How to Manage the Mental Load & Drop the Heaviness of Life

Send us a textIn this episode Teal will be unpacking "The Mental Load" and how it can negatively affect us as women, spiritually, emotionally, physically and in our relationships.Join the Speak to His Heart Workshop here: https://www.tealelisabeth.com/Speaktohisheart Leave us a review here: https://lovethepodcast.com/66a81a4807877b5c865e5a0fDownload Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditationsLearn more about her Soul Rebirth Course here: htt...

1 year ago

24 minutes

The Relax Into Love Podcast

#113 - Gender Reveal! + Are you Sabotaging Incoming Manifestations?

Send us a textIn this episode, Teal will be sharing the exciting news of her pregnancy gender reveal and exploring the analogy of how birth & manifesting go hand in hand.She will give you some powerful prompts to reflect for your own life on how your own manifesting journey is going & support you in playing with the magic of life's synchronicities & fun!Leave us a review here: https://lovethepodcast.com/66a81a4807877b5c865e5a0fUpload your review to get FREE ACCESS to the "Irresist...

1 year ago

14 minutes

The Relax Into Love Podcast

#112 - Living a Life Outside the Box & Society Norms with Sana Akhand

Send us a textIn this episode of the Relax to Love podcast, host Teal Elisabeth welcomes Sana Akhand, a spiritual advisor and advocate for redefining success on your own terms. Sana shares a unique concept that helped her relationship that she calls: 'living apart together'. She practiced with her husband has now become a powerful tool that got her featured on multiple TV promotions.We also go into depth on the importance of intuition, self-discovery, and communication in relationships. ...

1 year ago

36 minutes