What if every flare of anger, fear, or guilt is a doorway to freedom rather than a problem to fix? We take a fresh, practical look at emotions as opportunities to dissolve judgments, retire old decisions, and let our higher nature lead without force or denial. Instead of managing reactions to emotions, we map a clear route to their roots and show how to unwind the pattern where it started. By the end, you’ll have a usable method for meeting intense moments, a kinder lens on other people’s be...
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