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The Resilience Factor
Pamela Mehta, MD
28 episodes
4 days ago
The Resilience Factor – Where Strength Meets Longevity is hosted by board-certified orthopedic surgeon Dr. Pamela Mehta, founder of Resilience Orthopedics. This empowering show explores how to build a body that’s strong, mobile, and built to last. From injury prevention and surgical insights to conversations with elite athletes and medical experts, Dr. Mehta brings you bold, science-backed strategies to optimize your strength, mobility, and resilience at every stage of life. Whether you're bouncing back or leveling up—this podcast is your prescription for living stronger, longer. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Pamela Mehta MD, The Resilience Factor Podcast, or Pinnacle Podcast Network.
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Medicine
Health & Fitness
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All content for The Resilience Factor is the property of Pamela Mehta, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Resilience Factor – Where Strength Meets Longevity is hosted by board-certified orthopedic surgeon Dr. Pamela Mehta, founder of Resilience Orthopedics. This empowering show explores how to build a body that’s strong, mobile, and built to last. From injury prevention and surgical insights to conversations with elite athletes and medical experts, Dr. Mehta brings you bold, science-backed strategies to optimize your strength, mobility, and resilience at every stage of life. Whether you're bouncing back or leveling up—this podcast is your prescription for living stronger, longer. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Pamela Mehta MD, The Resilience Factor Podcast, or Pinnacle Podcast Network.
Show more...
Medicine
Health & Fitness
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Listening Is Medicine: Advocacy, Bias, and Better Care | Erin Nance, MD
The Resilience Factor
42 minutes
4 days ago
Listening Is Medicine: Advocacy, Bias, and Better Care | Erin Nance, MD
In this episode, Dr. Pamela Mehta sits down with orthopedic hand surgeon and digital creator Dr. Erin Nance to explore how women’s health, sports injuries, and social media all collide. From unexplained wrist pain in yoga to decade-long medical mysteries and the realities of being a woman in a 94% male field, you’ll hear how Erin is using storytelling, technology, and patient advocacy to rebuild trust and bring better information straight to patients’ phones. Key Topics: 1. How Women’s Bodies Are Treated in Orthopedics - Why so many “standard” studies are based on men, even for problems women feel most - How everyday activities like yoga and Pilates can cause pain that’s often brushed off - What can change when someone finally decides women’s pain is worth studying 2. The Weekend Warrior and the Aging Athlete - Why people in their 40s and 50s are playing like they’re still in their 20s - How overdoing it on the court, course, or slopes can quietly set up an injury - Simple mindset shifts around warming up, cooling down, and not ignoring early warning signs 3. Social Media, Misinformation, and Second Chances for Patients - How a single message from a stranger online led to a long-missed diagnosis - Why so many people scroll for answers late at night instead of calling a doctor - The tension between “viral hacks” and careful medical advice—and how Erin is trying to bridge that gap 4. Women in Orthopedics and Rebuilding Trust in Healthcare - What it’s really like training and working in a specialty where women are still rare - How pregnancy, call schedules, and workplace culture can push women out of the field - Why representation, listening, and honest conversations can change outcomes for patients and doctors alike If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics.Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at https:www.learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices
The Resilience Factor
The Resilience Factor – Where Strength Meets Longevity is hosted by board-certified orthopedic surgeon Dr. Pamela Mehta, founder of Resilience Orthopedics. This empowering show explores how to build a body that’s strong, mobile, and built to last. From injury prevention and surgical insights to conversations with elite athletes and medical experts, Dr. Mehta brings you bold, science-backed strategies to optimize your strength, mobility, and resilience at every stage of life. Whether you're bouncing back or leveling up—this podcast is your prescription for living stronger, longer. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Pamela Mehta MD, The Resilience Factor Podcast, or Pinnacle Podcast Network.