Connect with Mike here - https://www.facebook.com/mike.potratz.2025 Keywords adoptee, resilience, somatic healing, trauma-informed coaching, mental health, self-discovery, emotional healing, personal growth, community support, empathy Summary In this episode of the Resilience Project Podcast, host Julie Brumley interviews Mike, a client who shares his journey as an adoptee navigating trauma and healing. They discuss the challenges of feeling like a misfit, the turning points that led Mi...

In this week’s episode of The Resilience Project, I’m joined by two of my closest friends — Becky and Erin — for a raw and tender conversation about grief. Not the polished kind, not the kind we talk about in theory… but the grief that lives in real life, real bodies, and real friendships. We recorded this together in La Quinta, sitting in the same condo with mountains behind us and a whole lot of emotion between us. Each of us showed up carrying something different - Becky in the fresh ache ...

The Adoptees Journey - Cameron Lee Small https://a.co/d/4PYHq1p The Grief Recovery Handbook https://a.co/d/b3z5QR1 The Seven Core Issues in Adoption and Permanency https://a.co/d/gHgj3LI Processing Emotions Exercise https://www.cominghometoself.co/offers/btaYBmJo/checkout Grief Recovery Specialist - Adoptee - Karen Kagawa https://www.griefrecoverymethod.com/grms/karen-kagawa Keywords adoption, grief, unresolved grief, disenfranchised grief, emotional processing, healing, adoptee experience, p...

Here's the link to the reel about Brene's marble jar theory: https://www.instagram.com/p/DQpIryxjSZO/ Here's the link to Dr. Masaru Emoto's experiement: https://youtu.be/lUIJjiQCV34?si=PlD8-rAwTG0qc_95 Here's the pdf of what I shared on screen: https://drive.google.com/file/d/1Y5HMSpCl3ZW4dYKRVYGBORLK5aKMnF06/view?usp=sharing Keywords trust, self-trust, resilience, Brene Brown, personal growth, emotional well-being, marble jar theory, self-love, accountability, relationships Summary In this ...

Here are the pdfs of what I shared in the podcast Acrostics and Limiting Beliefs -https://drive.google.com/file/d/1vwJSRMzBb67gq9vk1cJ3V5YVr8nJ4C8p/view?usp=sharing Shame Resilience & Critical Awareness -https://drive.google.com/file/d/14zFIqEz0YsGS0S87hhDSOu7eKrY0YClj/view?usp=sharing Summary In this episode of The Resilience Project, Julie Brumley delves into the complex emotions of shame and guilt, exploring their differences and how they impact our lives. She shares insights from Bren...

Summary: This episode of the Resilience Project delves into the complex topic of loss, particularly from the perspective of adoptees. Julie Brumley explores three distinct types of loss: ambiguous, vicarious, and secondary, and discusses how these losses are deeply embedded in the lives of adoptees from birth. The episode aims to increase awareness and understanding of these unique experiences, offering insights from experts like Gabor Mate and personal reflections from Julie's own life. Keyw...

Summary In this episode of the Resilience Project podcast, host Julie Brumley, a trauma-informed adoptee coach and somatic healing guide, explores the complex topic of identity for adoptees. She shares statistics on adoptee mental health and suicide rates, discusses the challenges of identity formation due to early life disruptions, and offers a new definition of identity from an adoptee perspective. Julie emphasizes the importance of reclaiming identity from within and introduces the concept...

Keywords adoption, trauma, resilience, self-discovery, healing, interdependence, primal trauma, self-worth, emotional health, somatic healing Summary In this episode of the Resilience Project podcast, Julie Brumley shares her journey as a trauma-informed adoptee coach and somatic healing guide. She discusses the importance of confronting past traumas, particularly those related to adoption, and how they inform present behaviors and relationships. Julie emphasizes the need for self-awarene...

keywords adoption, healing, trauma, truth, society, modalities, adoptees, experience, God, understanding summary In this conversation, Julie Brumley discusses the challenges of speaking one's truth in a society that often misunderstands the experiences of adoptees. She emphasizes the importance of healing modalities that can help adoptees process and release trauma held in their bodies. takeaways Doing things God's way doesn't always make sense to society.Speaking one's truth can be challengi...

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