In this annual wrap-up episode of The Resilient Body Podcast, Dr. Ar’neka looks back at an incredibly full year of growth personally, professionally, and within the Resilient Spine community. From expanding the team, deepening local partnerships, welcoming new patients, and growing her family, this year brought milestones that weren’t even on the original goals list…but became major blessings. She shares behind-the-scenes wins from inside the practice, including 1,027 patient visits, 74 new p...
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In this annual wrap-up episode of The Resilient Body Podcast, Dr. Ar’neka looks back at an incredibly full year of growth personally, professionally, and within the Resilient Spine community. From expanding the team, deepening local partnerships, welcoming new patients, and growing her family, this year brought milestones that weren’t even on the original goals list…but became major blessings. She shares behind-the-scenes wins from inside the practice, including 1,027 patient visits, 74 new p...
Ep. 167 3 Things to Focus on if You Have SI Joint Pain
The Resilient Body with Dr. Ar'neka
11 minutes
1 month ago
Ep. 167 3 Things to Focus on if You Have SI Joint Pain
If you’ve ever felt that deep ache in your low back or butt cheek that flares when you roll over in bed, sit too long, or get out of the car, this episode is for you. So many women are told their SI joint is “stuck” or “out of place,” but the truth is: your SI joint isn’t the problem, it’s the symptom. In this episode, Dr. Ar’neka breaks down what your SI joint actually does, why it keeps flaring up, and the three key things you need to start focusing on to finally calm it down for good. ...
The Resilient Body with Dr. Ar'neka
In this annual wrap-up episode of The Resilient Body Podcast, Dr. Ar’neka looks back at an incredibly full year of growth personally, professionally, and within the Resilient Spine community. From expanding the team, deepening local partnerships, welcoming new patients, and growing her family, this year brought milestones that weren’t even on the original goals list…but became major blessings. She shares behind-the-scenes wins from inside the practice, including 1,027 patient visits, 74 new p...
