🎙️ Welcome to Episode 44 of #TheResilientPodcast!

🎧 In this deeply emotional solo episode, Rob reflects on being in Washington, DC a week ago to witness John Cena’s final match at Capital One Arena — the closing chapter of a legendary 23-year career. What began as a trip became a moment of gratitude, reflection, and full-circle emotion as an era officially came to an end.

🔈 This episode explores legacy, passion, and resilience — what it means to never give up, when to keep fighting, and when to walk away with humility and purpose. Rob opens up about the quote that has long stayed with him: “Passion is life. Without much passion, there isn’t much life,” and how that message continues to shape his own journey of healing, growth, and self-discovery.

🌟 More than a tribute, this episode is a reminder that resilience isn’t just about winning — it’s about honoring the journey, embracing the ending, and carrying the lessons forward. If John Cena ever inspired you, challenged you, or helped you through a difficult moment, this episode is for you.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPodcast #Episode44 #NeverGiveUp #Resilience #Legacy #PassionIsLife #MentalHealth #HealingJourney #HustleLoyaltyRespect

🎙️ Welcome to Episode #43 of #TheResilientPodcast!

🎧 In this closing episode of November, Rob reflects on a month filled with anniversaries, transitions, and emotional milestones — from the one-year anniversary of The Resilience Tribune to what would have been his engagement date. He also opens up about the weight of seasonal depression and the spiritual and professional shifts that came with leaving Dolce & Gabbana and returning to Coty. With insights from his most recent guest, Shanel Thompson, this episode becomes a bridge between vulnerability and strength.

🔈 Listeners will dive into the reality of seasonal depression, the power of returning “home” after major life transitions, and the emotional impact of anniversaries that could have been. This episode also highlights how resilience shows up in unexpected ways — through growth, acceptance, faith, and the courage to keep going even when the year feels heavy.

🌟 This is an episode for anyone navigating uncertainty, heartbreak, or change. A reminder that even in the hardest seasons, healing is happening, purpose is forming, and you are not alone. Don’t miss this powerful close to November.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode43 #SeasonalDepression #Resilience #HealingJourney #MentalHealthAwareness #TheResilienceTribune

🎙️ Welcome to Episode 42 of #TheResilientPodcast!

🎧 In this inspiring episode, Rob sits down with Shanel Thompson — a woman whose resilience, discipline, and grounded spirit have shaped an incredible life story. From running marathons to owning and operating her own farm, Shanel embodies what it means to live with purpose, endurance, and intention. She opens up about the emotional and physical journeys that molded her, the healing she found through nature, and the courage it takes to grow through life’s hardest seasons and being a giver.

🔈 Listeners will learn how marathon training strengthened Shanel’s mindset, how building a farm deepened her connection to peace and patience, and how she continues to overcome challenges with faith, humility, and strength. Her story is a reminder that resilience isn’t built in comfort — it’s built through discipline, heartbreak, healing, and choosing to rise again.

🌟 If you need a powerful dose of motivation, inner strength, and authentic wisdom, this episode will speak directly to you. Shanel’s journey proves that you can rebuild, you can evolve, and you can become stronger than anything that tried to break you.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode42 #ShanelThompson #MarathonRunner #FarmLife #Resilience #HealingJourney #MentalStrength #GrowthMindset

🎙️ Welcome to EP. #41 of #TheResilientPodcast!

🎧 As we enter November — a month of reflection, gratitude, and awareness — this episode dives deep into the calm before the storm: the moments of silence before something powerful is released. Rob opens up about the emotional weight that comes with closing chapters, honoring growth, and preparing to share his story with the world through The Resilience Project Documentary.

🔈 In this episode, listeners will discover what it truly means to stay grounded when life feels uncertain, to hold onto purpose through pressure, and to find peace in progress. It’s a reminder that resilience isn’t just about surviving — it’s about preparing your heart for what’s next.

🌟 As the countdown to the documentary continues, Rob reflects on the journey that led here — the heartbreak, the healing, and the rebirth — reminding us all that sometimes, the most powerful stories are born from silence.

Stay tuned for Episode 42, featuring a special guest who will take this conversation on resilience even deeper.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode41 #TheResilienceProject #HealingJourney #MentalHealthAwareness #PurposeThroughPain #ResilientHeart

🎙️ Welcome to Episode 40 of #TheResilientPodcast!

🎧 In this milestone episode, Rob reflects on the journey that resilience has taken him on — from heartbreak to healing, from silence to strength. This episode isn’t just a continuation… it’s a declaration of growth, purpose, and peace.

🔈 Through personal reflection and honest storytelling, listeners will be reminded that resilience is born not in the moments we win, but in the moments we refuse to give up. This is about finding grace in the pain, strength in the waiting, and love in the rebuilding.

🌟 Forty episodes later, The Resilient Podcast remains a safe space for healing hearts and evolving souls. Tune in, reflect, and remember — your story isn’t over yet.

🎧 Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

🎙️ Welcome to EP. #39 of #TheResilientPodcast!

🎧 This long-awaited conversation is one that means a great deal to Rob. In this emotional episode, he sits down with his mentor, friend, and trusted advisor Matty Rock at the famous bench in Glenn Rock, New Jersey. Together, they explore the word balance and reflect on some of the most resilient moments in Matty’s life.

🔈 Listeners will hear how resilience is woven through Matty’s journey, why balance is essential in both personal and professional life, and how true mentorship can shape a career and a person. For over a decade, Matty has served as special counsel to ARCG Media — instrumental in Rob’s career and growth both in business and in life.

🌟 This special episode is a celebration of resilience, mentorship, and the bonds that keep us grounded. Don’t miss this powerful exchange filled with wisdom, gratitude, and inspiration.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode39 #MattyRock #Resilience #Balance #Mentorship #Resilient

🎙️ Welcome to EP: # 38 of #TheResilientPodcast!

🎧 After a short hiatus, Rob returns to bring listeners up to speed on where he’s been over the last month. During this time, he has been working tirelessly behind the scenes, finalizing the last steps of The Resilience Project documentary — a journey that has tested his strength, patience, and determination.

🔈 In this episode, Rob shares what this season of pause and reflection has taught him, why stepping back is sometimes necessary for growth, and how resilience is often built in the quiet spaces of hard work and perseverance.

🌟 He also previews Episode 39, where he will be joined by special guest Matty Rock for a powerful conversation that listeners won’t want to miss.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode38 #ResilienceProject #HealingThroughResilience #PersonalGrowth

🎙️ Welcome to Episode #37 of #TheResilientPodcast!

🎧 In this episode, Rob returns to Philly — a city that holds both powerful memories and the closing of a chapter. Two years ago, he traveled to Philly the same day WrestleMania 40 tickets went on sale. That day also marked a turning point in his life, as it was when he first met his ex, Ashlei. Now, two years later, Rob makes his way back not only to attend another WWE-related event and to film the final scene of #TheResilienceProject documentary — a film that shares the story behind the creation of The Resilient Podcast.

🔈 Listeners will gain a deeper understanding of how life often brings us full circle, revealing that resilience is found in revisiting locations tied to heartbreak, growth, and transformation. This episode highlights how Rob transformed pain into purpose, closing one chapter while stepping into the next.

🌟 Episode #37 reminds us that resilience is about reclaiming your story, regardless of how heavy the past may seem. As Rob heads back to NYC, the message remains clear: choose resilience — always and forever.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode37 #Philadelphia #HealingJourney #ChooseResilience #NewPodcastEpisode

🎙️ Welcome to Episode #36 of #TheResilientPodcast!

🎧 In this moving episode, host Rob Aurelius sits down with his close friend Justin in Pittsburgh to discuss how fate influences the paths we take. The conversation dives deep into resilience, personal growth, and the power of trusting life’s unexpected turns.

🔈 Listeners will walk away with insights on embracing challenges, finding meaning in life’s twists, and allowing fate to guide them toward the people and moments that truly matter.

🌟 “Fate” is a heartfelt and inspiring conversation that reminds us that everything happens for a reason.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Fate #Resilience #Healing #TrustTheJourney

🎙️ Welcome to Episode #35 of #TheResilientPodcast!

🎧 In this soul-stirring solo episode, host Rob Aurelius dives deep into the space between “what was” and “what’s next”—a sacred yet often painful chapter of the journey we call the middle.

It’s the moment after heartbreak but before healing. After disappointment but before clarity. After one door closes, but another hasn’t opened yet. It’s where resilience isn't loud… it’s quiet, patient, raw, and deeply personal.

🔈 Rob opens up about his own experience navigating uncertainty—personally, professionally, and emotionally. He reflects on what it means to wait without giving up, to stay soft in a hard world, and to keep believing in what’s possible when the outcome is unknown.

🌟 If you’re in a season of waiting, rebuilding, or silently struggling—this one’s for you.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode35 #WaitingSeason #EmotionalResilience #HealingInProgress #StillStanding #YouAreNotAlone #GrowthTakesTime #TheMiddleMatters

🎙️ Welcome to Episode #34 of #TheResilientPodcast!

🎧 In this new episode, host Rob Aurelius interviews Philly native and “Beast Like” creator Ron Girini for a deep conversation about discipline, mindset, and what it truly means to show up when life tries to knock you down.

🔊 From the gym to life’s hardest moments, Ron opens up about his personal transformation, the inspiration behind the “Beast Like” movement, and how mental toughness plays a crucial role in staying resilient—especially for men navigating silent battles. Together, Rob and Ron dive into the importance of emotional strength, consistency, and pushing through when no one’s watching.

📻 This episode isn’t just about fitness—it’s about character, growth, and redefining what it means to be strong in a world that constantly challenges your worth.

🌟 Whether you’re chasing goals, healing from setbacks, or just need that extra push—this one’s for you. Because being “Beast Like” means never giving up on yourself.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode34 #BeastLike #RonGirini #ResilienceInMotion #MentalHealthMatters #MensHealthMonth #KeepGoing

🎙️ Welcome to Episode 33 of #TheResilientPodcast!

🎧 In this powerful solo episode, host Rob Aurelius opens up about the often-overlooked topic of men’s mental health in honor of Men’s Health Month. With heartfelt honesty, Rob reflects on the silent struggles many men face—from unspoken pain to emotional burnout—and how resilience becomes not just a survival tool, but a pathway to healing and growth.

🔈 This episode explores the importance of breaking the stigma, being vulnerable, and encouraging men to prioritize their well-being. Rob shares personal stories and powerful insights, reminding us that strength isn’t about staying silent—it’s about facing the truth with courage and giving ourselves permission to heal.

🌟 This isn’t just another podcast episode—it’s a call to action for every man to know he’s not alone, and for everyone who loves a man to better understand the battles he might be fighting in silence.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode33 #MensHealthMonth #MenMatterToo #MentalHealthAwareness #EmotionalResilience #HealingStartsHere #BreakTheStigma #YouAreNotAlone

🎙️ Welcome to Episode 32 of #TheResilientPodcast!

🎧 In this meaningful episode, host Rob Aurelius sits down with special guest Nick for a raw and honest conversation about resilience, growth, and the power of authentic connection. Together, they open up about their personal journeys, the lessons learned through adversity, and how they continue to navigate life’s challenges with strength and purpose.

🔈 This episode explores the importance of friendship, vulnerability, and the shared human experience. Rob and Nick explore what it truly means to stay resilient through change, heartbreak, and transformation, reminding listeners that resilience isn’t just about bouncing back—it’s about becoming stronger and more self-aware.

🌟 This is more than just an episode — it’s a testament to the power of conversation, healing, and the connections that help us keep going.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode32 #AuthenticConnection #VulnerabilityAndGrowth #HealingThroughConversation #TheResilienceProject #MentalHealthAwarenessMonth #MentalHealth

🎙️ Welcome to Episode 31 of #TheResilientPodcast!

🎧 In this powerful post-birthday episode, host Rob Aurelius reflects on turning 39 and stepping into a new year of life with clarity, purpose, and growth. Through an intimate Q&A, Rob opens up about the personal highs and lows of the past week—including his thoughts on his ex, Ashlei, graduating from the Philly Police Academy and the quiet pride he feels, even from a distance.

🔈 This episode explores the strength it takes to wish someone well from afar, the reality of unspoken support, and how true resilience means honoring both love and loss. Rob also shares key lessons from the past year and what he envisions for the road ahead as he approaches his 40s.

🌟 This is more than just a birthday reflection—it’s an honest, heartfelt conversation about maturity, acceptance, and the evolution of self.

Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #Episode31 #ResilientForever #EmotionalGrowth #BirthdayReflection #HealingInSilence #Resilience #TheResilienceProject #MentalHealthAwareness

🎙️ Welcome to Episode 30 of #TheResilientPodcast!

🎧 In this heartfelt milestone episode, host Rob Aurelius reflects on his journey toward healing and growth as he approaches his 39th birthday. Recorded during the beginning of #MentalHealthAwarenessMonth, Rob shares a deeply personal check-in on where he stands emotionally—and how far he’s come since the start of this podcast.

🔈 Rob also recaps a meaningful surprise from Teremana, who partnered with DoorDash to deliver a special Cinco de Mayo gift to his office in Brooklyn. The moment served as a reminder that even small gestures can reignite purpose and community, especially during times of reflection and transition.

🌟 As The Resilient Podcast hits 30 episodes, Rob invites listeners to continue growing with him—through heartbreak, through healing, and into hope. Because resilience isn’t just a moment—it’s a way of life.

Listen now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #ResilientForever #Teremana #DoorDash #CincoDeMayo #HealingJourney #EmotionalGrowth #TheResilienceProject #PersonalGrowth

🎙️ Welcome to Episode 29 of #TheResilientPodcast!

🎧 In this brand new episode, host Rob Aurelius recaps an unforgettable WrestleMania 41 weekend in Las Vegas and reflects on what it means to begin a new era of The Resilient Podcast—Resilient Forever. With the podcast now entering its second year, Rob shares how this trip marked not only a celebration but a reset, igniting a deeper sense of purpose moving forward.

🔈 From the #WWEHOF ceremony to reconnecting with powerful moments of resilience throughout the Vegas experience, Rob discusses the emotional close to #AutismAwarenessMonth and the importance of community, inclusion, and growth. He also looks ahead to #MentalHealthAwarenessMonth, a cause close to his heart and a reminder of why the mission behind this podcast matters more than ever.

🌟 With a fresh chapter ahead, Rob invites listeners into the renewed heartbeat of The Resilient Podcast—one rooted in healing, storytelling, and the belief that no matter where life takes you, resilience is forever.

Listen now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #ResilientForever #WrestleManiaWeekend #AutismAwareness #PodcastLife #HealingJourney #EmotionalWellness #TheResilienceProject #GrowthMindset

🎙️ Welcome to Episode #28 of #TheResilientPodcast!

🎧 In this very special episode, host Rob Aurelius reflects on the first anniversary of The Resilient Podcast—a platform that was never meant to be a podcast, but a lifeline. Filmed in Las Vegas during WrestleMania weekend, this episode marks a powerful milestone born from heartbreak, resilience, and purpose.

🔈 Rob shares the story behind the podcast’s creation after the most painful breakup of his life, the failed engagement that was supposed to happen on November 20, and the emotional silence that followed. He opens up about what it’s taken to survive the past year—mentally, emotionally, and spiritually—and how speaking his truth became a catalyst for helping others do the same.

🌟 From moments of darkness to building a community rooted in healing, this episode dives into the lessons learned, the growth experienced, and the vision for the future. It’s not just a celebration of a podcast—it’s a celebration of survival.

Join us for this deeply personal episode as Rob reflects on heartbreak, hope, and what it truly means to rise, even when everything is falling apart.

Listen now on Spotify, Apple Podcasts, YouTube, and Amazon Music.

#TheResilientPod #OneYearAnniversary #HeartbreakToHealing #Resilience #MentalHealthMatters #PodcastMilestone #WrestleManiaWeekend #Growth #EmotionalHealing #TheResilienceProject #ResilienceTribune

🎙️ Welcome to Episode 27 of The Resilient Podcast!

🎧 In this deeply personal episode, host Rob Aurelius reflects on resilience in the face of trauma, marking a significant chapter in his journey. As The Resilient Podcast approaches its first anniversary, Rob revisits the moment that unknowingly became his last conversation with someone who once meant everything to him. He explores the weight of unresolved emotions, the lessons learned from heartbreak, and the ways trauma shapes our path forward.

🔈 This episode delves into the complexities of healing—how it’s rarely linear, how setbacks can feel overwhelming, and how resilience is not just about bouncing back, but learning to carry pain with strength. Whether through personal reflections or the stories of others, we examine the power of perseverance and the courage it takes to keep moving forward.

🌟 Rob also discusses how The Resilient Podcast became a tool for healing—not just for him, but for the countless listeners who have found solace in shared experiences. Through candid storytelling and raw emotions, he reminds us that healing isn’t about forgetting, but about learning to live with our past in a way that empowers us.

📢 Join us for an emotional and thought-provoking conversation on resilience, healing, and the transformative power of embracing your pain.

Listen/Watch now on Spotify, Apple Podcasts, YouTube, and Amazon Music!

#TheResilientPod #HealingJourney #Resilience #PersonalGrowth #TraumaRecovery #MentalHealthMatters #OneYearOfResilience

🎙️ Welcome to Episode 26 of The Resilient Podcast!

🎧 In this inspiring episode, host Rob Aurelius sits down with Yina Harris, the founder of BL3ND, an AI-driven solution designed to revolutionize mental health offices. Yina shares the story behind her company, the defining moments that led her to create an innovative tech-driven approach to mental health, and the challenges she faced as a woman in business.

🔈 As we celebrate Women’s History Month, Yina reflects on the importance of representation, resilience, and breaking barriers in male-dominated industries. She offers valuable insights into the struggles and triumphs of female entrepreneurs, sharing her personal journey of overcoming obstacles and staying committed to her vision.

🌟 Yina also delves into the intersection of AI and mental health, discussing how technology can transform the way we approach mental well-being. She shares her thoughts on resilience as a leader, the women who have inspired her, and what it truly means to push forward despite challenges.

📢 Join us for this empowering conversation as Yina Harris provides wisdom, motivation, and a powerful message for aspiring entrepreneurs and changemakers.

Listen now on Spotify, Apple Podcasts, YouTube, and Amazon Music!

#TheResilientPod #WomenInBusiness #BL3ND #MentalHealthInnovation #Resilience #AIandMentalHealth #WomensHistoryMonth #Entrepreneurship #BL3NDAI #NationalWomensMonth

🎙Welcome to Episode 25 of #TheResilientPodcast!

🎧 In this deeply personal episode, host Rob Aurelius reflects on the one-year anniversary of his breakup on March 21—a date that has profoundly influenced his journey of self-discovery and resilience. He delves into the emotional rollercoaster experienced over the past year, sharing candid insights into his healing process, the challenges faced, and the growth achieved.🔊 Rob discusses the inception and evolution of The Resilient Podcast, exploring how this platform has served as both a coping mechanism and a beacon of hope for others facing similar struggles. He also provides an intimate look into The Resilience Tribune Documentary, shedding light on the stories of strength and perseverance that have emerged during its creation.

🌟 Throughout the episode, Rob emphasizes the importance of embracing vulnerability, acknowledging pain, and finding purpose amidst adversity. He shares personal anecdotes of sleepless nights, moments of doubt, and the transformative power of storytelling in fostering connection and healing.📢 Join Rob as he opens up about his journey, offering hope and inspiration to those navigating their own paths of resilience.Listen now on Spotify, Apple Podcasts, YouTube, and Amazon Music!#TheResilientPod #OneYearAnniversary #HealingJourney #SelfDiscovery #Resilience #MentalHealth #Storytelling #PersonalGrowth