What happens when you stop trying to be “good” and start listening to your body? In this intimate and eye-opening conversation, Aideen welcomes back empowerment coach Julie Vander Meulen to explore the hidden rules of Good Girl Syndrome—how it frays our nervous systems, shapes our relationships, and quietly erodes our joy. Through real stories and practical, compassionate tools, Julie shares how a single word like“ouch” can soften conflict, why pausing to feel fear can change the entire direc...
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What happens when you stop trying to be “good” and start listening to your body? In this intimate and eye-opening conversation, Aideen welcomes back empowerment coach Julie Vander Meulen to explore the hidden rules of Good Girl Syndrome—how it frays our nervous systems, shapes our relationships, and quietly erodes our joy. Through real stories and practical, compassionate tools, Julie shares how a single word like“ouch” can soften conflict, why pausing to feel fear can change the entire direc...
How Intuition Can Transform Your Brand and Business with Liz Ellery
The Resonate Podcast with Aideen
45 minutes
7 months ago
How Intuition Can Transform Your Brand and Business with Liz Ellery
This week, Aideen's guest is branding and website designer Liz Ellery, who shares her intuitive approach to helping business owners create authentic brands that reflect their true selves. They chat about: • Using intuition as a guide for both business decisions and design work • Learning to trust your "gut feeling" instead of following others' formulas • The physical body as an "early warning system" for when something isn't aligned • How personal development work directly impacts professiona...
The Resonate Podcast with Aideen
What happens when you stop trying to be “good” and start listening to your body? In this intimate and eye-opening conversation, Aideen welcomes back empowerment coach Julie Vander Meulen to explore the hidden rules of Good Girl Syndrome—how it frays our nervous systems, shapes our relationships, and quietly erodes our joy. Through real stories and practical, compassionate tools, Julie shares how a single word like“ouch” can soften conflict, why pausing to feel fear can change the entire direc...
