Send us a text In this episode of The Right Room, Hilary sits down with actor and writer Jaimie Alexander for the kind of conversation that usually never leaves the living room. What begins as a story about Jaimie learning to swim in her 40s quickly opens into something much deeper: identity, recovery, grief, and what it means to build a life when the old markers of “success” start to fall away. Jaimie shares candidly about growing up in chaos, becoming a wrestler in high school, being cast a...
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Send us a text In this episode of The Right Room, Hilary sits down with actor and writer Jaimie Alexander for the kind of conversation that usually never leaves the living room. What begins as a story about Jaimie learning to swim in her 40s quickly opens into something much deeper: identity, recovery, grief, and what it means to build a life when the old markers of “success” start to fall away. Jaimie shares candidly about growing up in chaos, becoming a wrestler in high school, being cast a...
Send us a text Katy, a mother of four, shares her journey of finding sobriety and overcoming perfectionism in motherhood. She transitioned from being a chef to a mindful and peaceful life in Southern California. Katy emphasizes the importance of self-care and learning how to take care of oneself as a parent. She discusses the power of choice and the practice of mindfulness and meditation in navigating perfectionism and being present in daily life. Katy discusses the importance of giving atten...
The Right Room with Hilary Phelps
Send us a text In this episode of The Right Room, Hilary sits down with actor and writer Jaimie Alexander for the kind of conversation that usually never leaves the living room. What begins as a story about Jaimie learning to swim in her 40s quickly opens into something much deeper: identity, recovery, grief, and what it means to build a life when the old markers of “success” start to fall away. Jaimie shares candidly about growing up in chaos, becoming a wrestler in high school, being cast a...
