In this bourbon-laced breakdown of blue skies and bold lies, the RBM crew takes to the clouds to unravel one of the most persistent (and poorly debunked) conspiracy theories of our time: chemtrails.

Are we watching harmless condensation—or inhaling government-grade aerosol cocktails? Why does the sky look like a tic-tac-toe board drawn by a drunk wizard? These are the real questions.

From whistleblowers and weaponized weather to billionaire space Barbie flights with suspiciously flawless G-force hair, Chris, Joey, and David grab the whiskey, pop the tinfoil, and dig into the shady science of sky hacking.

What We’re Covering in This Episode:

☁️ Contrails vs Chemtrails – Vapor or venom? Why is the sky spicy?

🧪 Aluminum, Barium & WTF – Monsanto may already own your garden.

🌦️ Owning the Weather by 2025 – It's 2025. The forecast is sus.

🎥 CGI Spaceflights – Was that Katy Perry or a mannequin with Wi-Fi?

🇺🇸 Operation Popeye – Yes, the U.S. tried to drown people with rain.

🥶 Red-Tinted Night Vision – Vietnam pilots saw demons. Totally fine.

🚀 Rods from God – Kinetic space weapons or G.I. Joe fanfiction?

💨 Stratospheric Sass – John Brennan basically admitted it on stage.

🛢️ Barrel Planes – Why does this aircraft look like a Bud Light truck full of poison?

The RBM crew debates geoengineering, government fog machines, and the ethics of space-based sunblocking. Chris has a whistleblower. Joey has questions. David wants fewer clouds and more laser accountability.

Quote of the Episode:
"Just drop the bowling balls from the plane. At least make it fun."

Whether you’re Team Toxic Trails, Team Cloud Coincidence, or just here to laugh at space lasers and Katy Perry lawsuits, this one’s for the sky-curious and the chemically-concerned.

🎧 Hit play, pour a bourbon, and watch the skies with us.
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In this whiskey-fueled expedition into the unknown, we stomp into the thick woods of conspiracy to hunt for one of Earth’s most legendary—and controversial—cryptids: Bigfoot.

Is he a lost primate species, an alien scout, or just a meth head in a ghillie suit? From blurry VHS sightings to interdimensional portals, the RBM boys take off the flannel, put on their tinfoil hats, and go full Squatch mode. We dig into the footprints, shaky cams, suspicious hair samples, and the 10,000+ reports that somehow still haven’t convinced David or Joey that Bigfoot’s real. But Chris? Oh, he believes. And he brought charts.

What We’re Covering in This Episode:

🦶 Trail Cam Trauma – Why are all Bigfoot videos filmed on a toaster from 1996?

🌲 The Missing 411 – Thousands vanish in national forests… coincidence or Squatch snack time?

🧬 Hair Samples & Government Denials – From bears to “unknown primates,” what is science hiding?

👣 The Patterson-Gimlin Film – Legendary footage or a Halloween prank gone viral?

🛸 Alien Apes & Time Rifts – Is Bigfoot part of a cosmic glitch or the universe's biggest hide-and-seek champ?

🎥 Blurry Evidence – Why is Bigfoot always just out of focus? Maybe he is blurry.

🐔 Chicken Feed Crimes – A nine-foot ape broke into a barn and ate 50 lbs of chicken chow. Missouri is not okay.

💩 Bigfoot’s Junk – We ask the real questions: Does Bigfoot have a human dong or a red rocket?

The RBM crew debates blurry videos, lost hikers, and the existence of a dick-shy primate with superhuman senses. Joey calls out hoaxes. David wants real evidence. Chris brings the woo-woo and an unreasonable amount of confidence.

Quote of the Episode:
"If one of these 10,000 videos is real, I win. That’s Bigfoot math, baby."

Whether you’re Team Hoax, Team Hairy Homie, or just here for the chaos, this episode is for the curious, the skeptical, and the cryptid-obsessed.

🎧 Hit play, pour a whiskey, and come Squatchen with us.
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In this whiskey-fueled episode, we dig deep—literally—into one of the most iconic and mysterious structures on Earth: the Great Pyramids of Giza. Were they tombs for pharaohs, ancient energy generators, or alien-built planetary stabilizers?

From mainstream theories to mind-bending fringe ideas, the RBM boys go full ancient mysteries mode. We break down the impossible math, granite blocks from 500 miles away, and the mind-blowing precision that even modern tools can’t replicate. Oh, and did we mention the new radar scan that may have just revealed massive spiral shafts leading to something buried 2,100 feet below the pyramids?

What We’re Covering in This Episode:

• Lost Civilizations – Did a hyper-advanced culture build the pyramids before the Egyptians even showed up?
• Aliens & Ancient Gods – Ra, Anubis, and raw power tools—were these “gods” actually extraterrestrials?
• Poured Stone & Laser Cuts – Could the pyramids have been molded into place or sliced with tech we don’t even have now?
• The Great SAR Scan (2024) – A satellite scan claims to show eight massive shafts under the pyramid—are we finally finding the Hall of Records?
• Energy, Chemicals, or Communication? – Were these massive structures part of a planet-wide power grid? A chemical plant? An ancient Wi-Fi router?
• The Ramp Theory Roast – Spoiler alert: we don’t buy it.
• Frank the Time-Traveling T-Rex – What if the dinosaurs invented spaceflight and just dipped? Things get unhinged.

The team wrestles with wild theories, questions mainstream archaeology, and sips bourbon while launching into cosmic possibilities. David thinks the pyramids are darts. Joey wants to know where the gold caps went. Chris brings the Bigfoot energy and the facts.

Quote of the Episode:
"Eight-inch shafts, planetary anchors, and a Gila monster diet plan—this episode has it all."

Whether you're team alien, team ancient humans, or just here for the whiskey, this episode will make you rethink everything you learned in 6th grade history class.

🎧 Hit play, have a sip, and join the RBM boys as we go full Stargate.
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Alien abductions: real, imagined, or something in between? In this mind-bending episode, we dive into two of the most famous UFO abduction cases—Betty and Barney Hill and Travis Walton—before Chris drops a personal bombshell: his own chilling, lifelong encounters with the unknown.

From a New Hampshire highway in 1961 to an Arizona forest in 1975, we unpack the stories that launched the modern abduction phenomenon. Then, Chris takes the mic, revealing eerie childhood memories, paralyzing nighttime episodes, and a haunting pattern spanning decades—complete with mysterious scars and unexplained flashes caught on camera.

What We’re Covering in This Episode:

• Betty & Barney Hill (1961) – The first modern abduction: a bright light, missing time, and physical evidence that still baffles experts.  
• Travis Walton (1975) – Struck by a UFO beam, gone for five days, and backed by witnesses—how does this one hold up?  
• Chris’s Abduction Story – Eyes in the window at age four, levitation in 2015, and a 2020 double-header that shook him to his core.  
• Physical vs. Metaphysical – Are abductees taken bodily, or is it a soul-deep, interdimensional trip?  
• The Evidence Question – Torn dresses, scuffed shoes, polygraph tests, and unexplainable scars—what’s real?  
• Alien Hybrids & Probes – Are they building a new race, or just obsessed with our backsides?  
• Whiskey-Fueled Theories – From hot alien wives to government cover-ups, we’re tossing it all on the table.

With whiskey shots flowing and the crew in rare form, we wrestle with the big questions: Are these cosmic visitors friend, foe, or figment? Chris lays it all bare, inviting you to join the conversation—and share your own stories.

Listen, laugh, and question everything. Is it sleep paralysis, extraterrestrial pit stops, or a peek into another dimension? You decide.

Follow us on Instagram, X, Facebook, and TikTok to weigh in. Subscribe on Spotify so you don’t miss a beat!

Episode Runtime: Approx. 90 minutes

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The dust had barely settled, and America was already shifting into a new reality. In the final part of our 9/11 series, we break down what happened after the attacks—the cover-ups, the missing money, and the wars that changed the world forever.

The cleanup of Ground Zero was lightning-fast, but why? The steel was shipped off to China before forensic testing, Flight 93 debris was buried in a landfill, and $1 billion in World Trade Center gold just vanished. Then there's the 9/11 Commission, forced into existence by a group of widows and riddled with omissions—like the total absence of Building 7.

What We’re Covering in This Episode:

• The Rapid Cleanup & Evidence Destruction – Why key wreckage was shipped off before forensic investigation.
• The 9/11 Commission’s Glaring Omissions – Missing reports, ignored testimony, and classified Saudi connections.
• Follow the Money – Insurance payouts, missing Pentagon trillions, and who cashed in on 9/11.
• The Missing Gold – $1 billion in World Trade Center gold mysteriously disappeared.
• Afghanistan: Opium & Pipelines – Why heroin production skyrocketed after the invasion.
• Iraq: WMDs or Resources? – The real reasons for the Iraq War and who benefited.
• Halliburton’s War Profits – Government contracts made billions for private companies.
• The Stargate Theory – Was Iraq home to an ancient portal Saddam was hiding?
• The Kandahar Giant – Did U.S. soldiers really take down a 15-foot Nephilim in Afghanistan?

The official story has cracks, and we’re prying them wide open. No holds barred, whiskey in hand, and deep in the conspiracy rabbit hole.

Listen, debate, and decide for yourself—was it all just coincidence, or the greatest power play in modern history?

Follow us on Instagram, X, Facebook, and TikTok and drop your thoughts. Subscribe on Spotify to never miss an episode!

Episode Runtime: Approx. 90 minutes

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This week, we’re diving headfirst into September 11, 2001—the day the world stopped spinning. After last week’s "Pre-9/11" setup got us all paranoid, now we’re cracking open the main event with a roundtable of real talk. 

Picture this: 19 hijackers, box cutters in hand, pulling off the unthinkable. Except Hani Hanjour, the guy who “flew” into the Pentagon, couldn’t even buzz a Cessna without sweating—yet he lands a 500-mph trick shot? And why are some of these dudes popping up alive post-attack, chilling like nothing happened?  

We’re not stopping there. The Twin Towers—built like tanks—turn to dust, molten steel dripping at temps jet fuel can’t touch. Building 7 flops like a pro demolition, no plane required. The Pentagon? A 20-foot hole, no wings, no wreckage—80 cameras, and we get a blurry teaser trailer. Flight 93’s a debris field for miles—did the passengers fight, or did a missile call game over? Larry Silverstein’s cashing a $4.55 billion check, the "dancing Israelis" are filming the show, and NORAD’s hitting snooze. It’s just us three piecing it together over whiskey and a mic, asking the questions you’re too afraid to whisper. 

Next week, "Post-9/11" drops, but for now, join the RBM crew as we unpack the day that still echoes. This ain’t your grandpa’s history podcast—this is us, raw and real, taking on the biggest “what ifs” out there.  

Join us as we sip whiskey, debate evidence, and unravel a tale so crazy it might just be true—or not. Follow us on Instagram, X, Facebook, and TikTok, and let us know your take on 9/11. Subscribe on Spotify to catch every episode!

Episode Runtime: Approx. 80 minutes

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Pre-9/11: Warnings Ignored or War Planned?

Was 9/11 really a blindside? In this explosive first chapter of a three-part dive, Chris, David, and Joey uncover the unsettling buildup to September 11, 2001. Think ignored warnings from Russia and Israel, FBI flags on shady flight students, and a $2.3 trillion Pentagon mystery dropped the day before the towers fell. 

Coincidence or conspiracy? 

Buckle up as the guys sift through declassified facts and eerie drills that scream cover-up. Perfect for anyone who questions the official story. Hit play, follow us on X @RiseOfBasicMen

Episode Runtime: Approx. 70 minutes

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Operation Serpo: Secret Alien Exchange or Epic Hoax?

In this mind-bending episode of The Rise of Basic Men, the crew takes you on an interstellar journey through one of the wildest conspiracy theories in UFO lore—Operation Serpo, also known as Operation Crystal Night. Did the U.S. government really send 12 military personnel to an alien planet 39 light years away in 1965? And did they trade human lives for extraterrestrial tech after the Roswell crash? Buckle up, because this ain’t your average Sunday chat.

From a surviving alien learning English to a 13-year mission on a desert planet with two suns, paper-tasting food, and cloning experiments—this story has it all. But is it the greatest cover-up in human history or just a disinformation campaign cooked up by a shady ex-intelligence agent?

 Highlights Include:

• Roswell Roots: How a crashed alien craft in 1947 allegedly sparked a secret exchange program with beings from Zeta Reticuli.
• The Serpo Expedition: 12 humans, 39 light years, 9 months—surviving radiation, telepathic aliens, and a world with no night.
• EBE-1: The extraterrestrial survivor who phoned home—or tried to—before dying in 1952.
• Time Dilation Drama: A 10-year mission that stretched to 13, with only 8 returning in 1978.
• Richard Doty & Disinformation: The ex-Air Force agent linked to the leaks—truth-teller or professional liar?
• The Chronovisor: Did aliens gift the U.S. a device to peek into the past and future?
• Skeptic vs. Believer: David calls BS, while Joey’s ready to hop on the next alien ship.

Join the guys as they sip whiskey, debate evidence, and unravel a tale so crazy it might just be true—or not. Follow us on Instagram, X, Facebook, and TikTok, and let us know your take on Serpo. Subscribe on Spotify to catch every episode!

Episode Runtime: Approx. 68 minutes

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Mormonism—a wholesome faith or something much darker?

In this jaw-dropping episode of The Rise of Basic Men, the guys dive deep into the origins, conspiracies, and hidden history of the Church of Jesus Christ of Latter-day Saints. From Joseph Smith’s bizarre “visions” to underground vaults, CIA connections, and blood oaths, this is not the version of Mormonism they teach in Sunday school.

Did Joseph Smith really translate golden plates with magic stones in a hat? Was the early church built on fraud and manipulation? And what the hell is hiding inside the mysterious Mormon vault buried deep in a Utah mountain?

🔍 Highlights Include:

• Joseph Smith: Prophet or Master Con Artist? His early fraud schemes and how he manipulated an entire religion into existence.
• Mormon Blood Oaths & Rituals—Do secret temple ceremonies hold disturbing truths?
• The Mountain Meadows Massacre—A brutal event the church covered up for over a century.
• CIA & Mormonism—Why are so many Mormons recruited into U.S. intelligence?
• The $100 Billion Secret—Where is the LDS church hoarding its insane wealth?
• The Vault—A high-security mountain bunker that might hold explosive church secrets.

Buckle up for a wild ride into one of the most controversial religions in American history.

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🎙️ Episode Runtime: Approx. 85 minutes

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Antarctica: a frozen wasteland… or something far more mysterious?

In this mind-bending episode of The Rise of Basic Men, the guys go deep into one of the most restricted places on Earth—where history, conspiracy, and the unknown collide.

Was Buzz Aldrin’s chilling tweet a warning about something lurking beneath the ice? Did Admiral Byrd really encounter advanced beings during his top-secret Antarctic expedition? And what happened to the scientists who returned in eerie silence after vanishing in the icy abyss?

Highlights Include:

• Admiral Byrd & Operation Highjump—A lost journal, secret battles, and what he was forced to hide
• Buzz Aldrin’s Antarctic Warning—“We’ve seen the faces of evil… and we’re all in danger.”
• The Silent Scientists—What made them too terrified to speak?
• Nazi Bases in Antarctica—Did the Third Reich retreat underground?
• Moon Landings, UFOs & Government Cover-Ups—What are they keeping from us?

And just when you think it can't get any crazier… we sniff smelling salts live on air. Spoiler: it’s a terrible idea.

Buckle up for an episode filled with mystery, dark history, and pure chaos.

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Episode Runtime: Approx. 70 minutes

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In this captivating and eye-opening episode of "The Rise of Basic Men," the guys dive deep into conspiracy theories, government distrust, and some of history's most controversial topics. From discussing the moon landing to the bizarre history of Agent Orange and even questioning the safety of vaccines, this episode is filled with thought-provoking conversations and unexpected humor.

Highlights Include:

• Agent Orange: The Poison That Kept on Killing
• The Cutter Incident: When a Vaccine Became a Tragedy
• The Tuskegee Experiment: A National Betrayal
• Thalidomide: The Drug That Destroyed Lives
• Corporate Greed: When Public Safety is Ignored

As the episode progresses, the discussions get more intense, with the guys questioning long-held beliefs and diving into some of the most controversial topics of our time. Expect laughter, debates, and a few surprising revelations as they explore the darker side of history.

Stay connected with us on Facebook, Instagram, and TikTok. Don't forget to follow us on Spotify so you never miss an episode! https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 120 minutes

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In this hilarious and introspective episode of "The Rise of Basic Men," the guys dive into a mix of humor and candid conversations that reveal a lot about their personalities and life experiences. From joking about "OnlyPans" to recounting wild adventures in their youth, the episode is filled with laughter and some unexpected moments of self-reflection.

Highlights Include:

• The Origins of “OnlyPans” and Other Hilarious Ideas
• Wild Youth: Getting High on a Rooftop and Watching "Apocalypto"
• Misadventures in Mall Jobs and Group Interviews
• Taking a Sociopath Quiz: Are We Normal?
• Deep Thoughts on Life, Relationships, and Social Norms

As the episode progresses, the conversation shifts to more serious topics, including the challenges of long-term relationships and the pressure to conform to societal expectations. The guys also take a sociopath quiz, leading to some surprising revelations and a lot of laughter as they discuss the results.

Stay connected with us on Facebook, Instagram, and TikTok. Don't forget to follow us on Spotify so you never miss an episode! https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 120 minutes

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In this electrifying episode of "The Rise of Basic Men," it's kicked off with laughs as we dissect the vast distances in Texas, setting a lively tone. This playful banter continues with David's comical request for "shitty whiskey." The mood then shifts when David courageously shares his battle with mononucleosis (mono), detailing severe fatigue, mood swings, and the impact on his physical and mental state.

Highlights Include:

• Humorous Whiskey Request and Travel in Texas
• David Almost Quitting the Podcast
• Intriguing Olympic Oddities and Financial Struggles
• How we are preparing for EMP Threats

Just when you think it can't get any more intriguing, we delve into the surreal world of the Olympics, critiquing the bizarre aspects of recent ceremonies and discussing the financial struggles of Olympians. Adding a practical twist, we explore the threat of electromagnetic pulses (EMPs) and their potential to disrupt modern life, sharing survival strategies from a survival book on living off the grid. The episode balances intense discussions with light-hearted banter about body image, promoting positivity and keeping the mood upbeat.

Stay connected and share your thoughts with us: Stay updated with our latest content on Facebook, Instagram, and TikTok. Don't forget to follow us on Spotify so you never miss an episode! https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 97 minutes

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This week on The Rise of Basic Men, we introduce our guest Jeremy, a fan of the show and a friend, who brings a fresh perspective with his hilarious and captivating stories. From nostalgic tales to wild drunken escapades, this episode promises a rollercoaster of laughter, relatable moments, and some insightful reflections.

Highlights:

• Epic hotdog eating contest victories
• The joys and mishaps of woodworking projects and dealing with vibrating hardwood.
• Favorite curse words and their surprising versatility in everyday language.
• Truck maintenance, DIY repairs, and marketplace finds.
• Wild stories of drunken nights, from Goldschlager shots to Jack-in-the-Box escapades.
• The therapeutic nature of working in the garage and the joy of refurbishing furniture.

Tune in for a mix of laughter, nostalgia, and practical advice as we explore the everyday adventures of the basic man. Don't miss out on the fun and the unexpected twists in this episode of The Rise of Basic Men.

Stay connected and share your thoughts with us: Stay updated with our latest content on Facebook, Instagram, and TikTok. Don't forget to follow us on Spotify so you never miss an episode! https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 180 minutes

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In this gripping episode of The Rise of Basic Men podcast, we dive into two of the most controversial incidents in American history: Ruby Ridge and the Waco Siege. Join us as we explore the intricate details and lasting impacts of these government standoffs and the influence it has on other tragedies. Highlights include:

• Ruby Ridge Incident: A detailed recount of the Weaver family's tragic encounter with federal agents, examining the miscommunications and excessive force that led to unnecessary deaths.
• Waco Siege: The intense 51-day standoff between the Branch Davidians and federal agents, culminating in a catastrophic fire. We discuss David Koresh's leadership, the FBI's controversial tactics, and the devastating aftermath.
• Impact on Militia Movements: How these incidents fueled anti-government sentiments and the rise of militia movements across the US.
• Oklahoma City Bombing Connection: Understanding how the events at Ruby Ridge and Waco influenced Timothy McVeigh's motivations for the Oklahoma City bombing.
• Reflection on Government Overreach: Analyzing the lessons learned and changes in policies following these incidents.

Tune in for a thought-provoking discussion on the balance between government authority and individual freedoms, and how history's darker moments continue to shape our present.

Stay connected and share your thoughts with us: Stay updated with our latest content on Facebook, Instagram, and TikTok. Don't forget to follow us on Spotify so you never miss an episode! https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 75 minutes

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Dive deep into the heart of time travel theories and conspiracies in this electrifying episode of "The Rise of Basic Men Podcast." Join us as we unravel some of the most intriguing mysteries surrounding the concept of moving through time.

We kick things off with a humorous take on the idea of teleportation from Philadelphia to Norfolk, setting the stage for a lively discussion. From there, we delve into the wild ride of GameStop's stock price, influenced by the enigmatic online persona "Roaring Kitty."

But that's just the beginning. We explore the captivating world of time travel movies, reminiscing about classics like "Back to the Future," "Time Cop," and "Interstellar." Our conversation takes a scientific turn as we dissect theories like the grandfather paradox and nature's way of correcting the timeline.

Our curiosity doesn't stop there. We examine the existence of wormholes and their potential as gateways for time travelers. Stories of the Philadelphia Experiment and the Pan Am Flight 914 hoax add a chilling layer of mystery to our discussion.

Join us as we navigate these conspiracies with a blend of humor, skepticism, and genuine curiosity. Whether you're a seasoned time travel enthusiast or just curious about the unknown, this episode promises to keep you on the edge of your seat. Don't miss it!

Tune in now and make sure to subscribe for more electrifying episodes!

Highlight Topics:

1. Influence of Roaring Kitty on GameStop stock
2. Teleportation from Philadelphia to Norfolk
3. Favorite time-travel movies
4. Grandfather paradox and time travel theories
5. Conspiracy theories about wormholes
6. The Philadelphia Experiment
7. Pan Am Flight 914 hoax
8. The concept of nature correcting itself in time travel
9. Speculation about time travelers influencing historical events
   
   

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Episode Runtime: Approx. 120 minutes

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In this raw and entertaining episode of "The Rise of Basic Men Podcast," we are joined by our great friend Justin Rossi, an entrepreneurial jack-of-all-trades with a history of diverse business ventures. Justin's candid storytelling, filled with laughter and real-life lessons, provides listeners with a mix of inspiration, practical advice, and hilarious moments.

Highlights of this Episode:

• Justin's Entrepreneurial Beginnings: Dive into Justin's early days, influenced by his metal artist father, and discover how it shaped his determination to create his own path.
• Spicy Adventures in Food and Beverage: From running an unlicensed food truck in Austin to creating a prepackaged meal delivery service, Justin shares laugh-out-loud stories, including a spicy mishap with stuffed peppers that taught him the importance of gloves.
• Wild Party Boat Business: Hear about the crazy journey of starting a successful party boat company on Lake Travis, where Justin and his friend revolutionized the market with mixed group bookings, leading to some unforgettable bachelor and bachelorette party antics.
• Massage Therapy Misadventures: Amusing tales from Justin's time as a massage therapist, featuring unexpected strains on his own body and the quirky interactions with clients.
• Navigating Business Pitfalls and Successes: Justin opens up about the mistakes made, lessons learned, and the resilience needed to keep pushing forward. He highlights the importance of thorough research, market testing, and avoiding financial over-leveraging.
• Amazon E-Commerce Journey: Justin’s dive into Amazon sales comes with its own set of challenges, like dealing with oversized packaging and keyword restrictions, all recounted with his signature wit.

From the spicy pepper incident that left Justin in an ice bath to the hilarious interactions during his massage therapy days, this episode is filled with laugh-out-loud moments. Hear about the wild antics on party boats, sunburned guests, and the absurd measures taken to deal with 120-degree heat inside a food truck. Whether you’re looking for entrepreneurial insights or just a good laugh, this episode has it all.

Stay connected and share your thoughts with us: https://linktr.ee/theriseofbasicmen

Check out Justin's realtor page: https://justinrossi.lpthomesearch.com/

Episode Runtime: Approx. 110 minutes

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In this engaging episode of "The Rise of Basic Men Podcast," hosts Chris and Joey welcome special guest Ian, a listener embarking on his own weight loss journey. Ian shares his story of losing over 100 pounds and overcoming the challenges of obesity and type 2 diabetes, offering inspiration and practical advice for anyone on a similar path.

Highlights of this Episode:

• Ian's Transformation: Ian recounts his journey from weighing 420 pounds to shedding 100 pounds through dietary changes, exercise, and sheer determination.
• Physical and Mental Challenges: Both Chris and Ian discuss the emotional and physical hurdles they've encountered, including dealing with body image issues and the impact of type 2 diabetes.
• Diet and Exercise Tips: Practical advice on meal prepping, smart snacking, and incorporating exercise into daily routines to achieve sustainable weight loss.
• The Importance of Community: The role of friends, family, and support systems in maintaining motivation and accountability during weight loss journeys.
• Lifestyle Changes: The small, incremental changes Ian made that led to significant weight loss and how these adjustments can be applied to anyone's life.
• Overcoming Emotional Barriers: Ian shares how he dealt with emotional eating after a difficult breakup and found solace in the gym.

Tune in to hear Ian's inspiring story and gain valuable insights into the world of weight loss, the mental fortitude required, and the importance of community in achieving health goals. Whether you're on a weight loss journey yourself or looking for motivation, this episode offers something for everyone.

Stay connected and share your thoughts with us: https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 110 minutes

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In this riveting episode of "The Rise of Basic Men Podcast," hosts Joey and David welcome special guest & friend Danielle Sigman, an accomplished ultra runner who has conquered the 200-mile Bigfoot race. Danielle shares her journey from a non-athletic show choir member to a relentless ultra marathoner. Her story is one of transformation, perseverance, and overcoming immense physical and mental challenges.

Highlights of this Episode:

1. From Show Choir to Ultra Running: Danielle recounts her transition from an unathletic show choir member to discovering CrossFit, weightlifting, and ultimately, ultra running.
2. The 200-Mile Bigfoot Race: She dives into the grueling Bigfoot 200 race, discussing the terrain, hallucinations, and the camaraderie that kept her going.
3. Physical and Mental Struggles: Danielle opens up about the intense physical pain and sleep deprivation she faced during the race, including hallucinating coolers in trees and entire aid stations.
4. The Importance of Community: The role of crew members, fellow runners, and the unique support system in ultra running.
5. Small Changes Leading to Big Results: The incremental lifestyle changes Danielle made that contributed to her success in ultra running.

Tune in to hear Danielle's inspiring story and gain insight into the world of ultra running, the mental fortitude required, and the importance of community and perseverance in achieving seemingly impossible goals. Whether you're a seasoned runner or someone looking for motivation, this episode has something for everyone.

You can message Daniella directly: https://www.instagram.com/danierenee.dpt

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Episode Runtime: Approx. 101 minutes

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Dive deep into the heart of conspiracy theories in this electrifying episode of "The Rise of Basic Men Podcast." Join us as we unravel some of the most intriguing mysteries of our time.

We kick things off with a discussion on O.J. Simpson and the various conspiracies surrounding his infamous case. From there, we explore the recent solar eclipse and its bizarre coincidences with other celestial events, like the appearance of the Devil's Comet and NASA's mysterious rocket launches.

But that's just the beginning. We delve into the chilling tale of an asteroid named Apophis, set to make a dangerously close approach to Earth. Could this be the next world-ending event? And what about the enigmatic activities in Antarctica? We dissect theories of Nazi bases, secret government projects, and potential extraterrestrial presences lurking beneath the ice.

Our conversation also touches on the controversial Large Hadron Collider and the dark matter experiments conducted on the day of the eclipse. Are we on the brink of discovering new dimensions, or is something far more sinister at play?

Join us as we navigate these conspiracies, offering a blend of humor, skepticism, and genuine curiosity. Whether you're a seasoned conspiracy theorist or just curious about the unknown, this episode promises to keep you on the edge of your seat. Don't miss it!

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Episode Runtime: Approx. 83 minutes

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