The Rock Star Parent

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/c7/a4/a7/c7a4a7a5-5c4e-407a-1ad6-e57ef8838bfa/mza_12456764389528098508.jpg/600x600bb.jpg

The Rock Star Parent

Dr Lee Burdge

31 episodes

3 days ago

I always thought I'd have kids, I just never intended to become a mother... Every mom has a journey into motherhood... this is mine! This podcast is devoted to telling my story and sharing what I found to be successful along the way. You can find more of my strategies and tools at https://parentingsecret.therockstarparent.com What I learned as I raised my own kids- that is the secret to becoming the parent I dreamed I could be- and is exactly what I'm sharing with you. Let's ROCK this parenting thing together.

Show more...

All content for The Rock Star Parent is the property of Dr Lee Burdge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I always thought I'd have kids, I just never intended to become a mother... Every mom has a journey into motherhood... this is mine! This podcast is devoted to telling my story and sharing what I found to be successful along the way. You can find more of my strategies and tools at https://parentingsecret.therockstarparent.com What I learned as I raised my own kids- that is the secret to becoming the parent I dreamed I could be- and is exactly what I'm sharing with you. Let's ROCK this parenting thing together.

Show more...

Episodes (20/31)

The Rock Star Parent

How To Become A Rock Star Parent Even If You Started Out Thinking You Are Perfect Already

Am I a "good parent"? It's a question every parent asks at some point. In this episode, I talk about 5 ways you can measure how you are doing as a parent. I also share some thoughts on, if you are even asking that question to begin with, odds are you are doing a pretty awesome job already.

4 years ago

24 minutes 17 seconds

The Rock Star Parent

How To Stay Friends With Your Partner Even If You Have Completely Different Parenting Styles

If you find yourself in the good cop/bad cop scenario as a parent, this episode is for you! Learn about different parenting styles and how to come together in spite of your differences.

4 years ago

24 minutes 29 seconds

The Rock Star Parent

How We Mold Who Our Kids Become Even If We Are Unaware We Are Doing It

As parents, we indelibly impact the identity our children develop. In this episode, I talk about how and when children begin to form their identities and point out ways adults can support this process. I also throw in a few anger management tools as a bonus!

4 years ago

20 minutes 38 seconds

The Rock Star Parent

How To Cherish The Moment Even If You Are Paying For Three Kids In Braces All At The Same Time

It is so easy to get caught up in the parenting mistakes you may have made in the past, the craziness of the present, and your worries about the future. In this episode, I give 4 suggestions to help parents get out of their heads and into the moment.

4 years ago

26 minutes 33 seconds

The Rock Star Parent

How To Transition With Intention Even Though You Wish You Never Had To Transition At All

"I hate you. I wish you weren't my mom." It happens to every parent and what we said when it happened to us might not be our finest moment. Discovering what to say in that scenario can be the key to successfully navigating even bigger moments. It's about transitions. And you can stumble though them, or plan for them. Learning how to do it elegantly can make your home a place of peace.

4 years ago

24 minutes 52 seconds

The Rock Star Parent

How To Get Some 'Me Time' Without Worrying About The 'Screen Time'

Self care isn't an indulgence for busy parents- it's essential. But it isn't necessarily about days at the spa. The key is it has to be restorative, not simply relaxing. In this episode, I talk about how I lost myself in the hustle of parenthood, found myself in the journey, and embraced who I had become. And how you can too...

4 years ago

37 minutes 2 seconds

The Rock Star Parent

How To Be Your Kid's Safe Space Even If You Didn't Realize That You Were

How can my child be so dang pleasant to everyone at school all day and completely the opposite with me? Mystery solved, and the answer isn't as awful as you might think.

4 years ago

22 minutes 26 seconds

The Rock Star Parent

How To Teach Your Kids Resilience Without Buying Them a Pair of Rose Colored Glasses

If there was a concept that sprung to the forefront in 2020, besides stocking up on toilet paper, it was becoming resilient. And it's a good skill for your kids to develop. In this episode I discuss how and why it's important to teach your kids to navigate uncertainty.

4 years ago

26 minutes 58 seconds

The Rock Star Parent

How To Keep Your Kids Safe Even If They Beg To Play Tackle Football

The most common question I got as a 'football mom' was, "You let your boys play football?" Gotta be honest, it didn't feel like an actual question. Really what they were asking is, "aren't you afraid your kids will get hurt?" My answer to that question is in this episode.

4 years ago

26 minutes 47 seconds

The Rock Star Parent

How To Speak Loud Enough So Your Kids Will Listen Without Ever Saying A Single Word

We've all had those moments as parents when we get frustrated and say into the air, "is ANYONE listening to me?" When that happens, we need to pause and ask ourselves another even more important question.

4 years ago

18 minutes 47 seconds

The Rock Star Parent

How To Nurture What You Love Without Collecting A Box Full Of Participation Trophies

Should we reward our kids just for showing up? Yes... But not necessarily with trophies... In this episode I talk about how parents can nurture the positive in a way that allows everyone to win.

4 years ago

17 minutes 21 seconds

The Rock Star Parent

How To Make Your Own Rules As The Parent Even If Grandma Doesn't Always Approve

A two option parenting strategy can lead you into no win situations. In this episode, I discuss what a famous movie and TV character can teach parents about introducing an Option C into the equation.

4 years ago

19 minutes 51 seconds

The Rock Star Parent

How To Teach Your Kid's To Take Out The Garbage Without Goldfish Or A Soccer Ball

If goldfish can do it, so can our kids! In this episode I talk about aligning priorities as a way to increase compliance.

5 years ago

24 minutes 14 seconds

The Rock Star Parent

How To Count To 10 And Still Not Reach A Decision About Where To Go For Dinner

Sometimes you are going to disagree with your parenting partner. Is compromise the best option, or is there another way? In this episode, I introduce a strategy that you and your partner can use to come to consensus, and move forward feeling confident you are really on the same page.

5 years ago

15 minutes 7 seconds

The Rock Star Parent

How To Get Your Kids To Listen To You The First Time You Speak Without Raising Your Voice

Have you ever wondered why your kids seem to automatically push back when you ask them to do something? Are they just wired that way? In today's episode we discuss a possible reason why they push back like that and what you can do to stop it.

5 years ago

23 minutes 50 seconds

The Rock Star Parent

How To Find Equilibrium Even If You Never Could Successfully Navigate That Balance Beam

Why finding balance is NOT a worthwhile pursuit, and how junior high school biology, equilibrium, and goldfish are where it's at. You can do it all and even wear a red cape to prove it!

5 years ago

21 minutes 55 seconds

The Rock Star Parent

How To Establish a Family Culture Without Having to Wear Matching T Shirts

You either establish a culture in your family or you roll the dice. In this episode, I lay out a few reasons why creating a long term vision for your family will pay off big when you reach the empty nester stage.

5 years ago

25 minutes 6 seconds

The Rock Star Parent

How To Blame the Tooth Fairy for All Your Parenting Mistakes Without Feeling the Least Bit Guilty

The Tooth Fairy has broad shoulders. She can take the hit for your parenting mistakes, but she shouldn't have to. Let's stop the guilt.

5 years ago

21 minutes 28 seconds

The Rock Star Parent

How To Raise Grateful Kids Even If They Can't Fit Their iPhone Into the Pocket of Their Skinny Jeans

Growing up in an atmosphere of abundance makes cultivating gratitude in our children a challenge. What can we do? The answer might be easier than you think.

5 years ago

23 minutes 30 seconds

The Rock Star Parent

How to Congratulate Your Son on His Engagement Even If You Thought You Were Just Going For Burritos

What happens when the mother's curse, a stainless steel table and a plastic fork all come together? Listen to this episode of The Rock Star Parent Podcast to find out...

5 years ago

12 minutes 45 seconds