The holidays can feel like a runaway train...traditions to juggle, calendars packed tight, and a constant hum of “shoulds” in the background. Let’s slow it down. In this episode we're sharing three clear, simple steps to help you trade pressure for presence: --define what actually matters to you right now --triage the to‑do list with a simple method, and --shift expectations so they match your real life. We also anchor on what you can actually control: your thoughts and your acti...
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The holidays can feel like a runaway train...traditions to juggle, calendars packed tight, and a constant hum of “shoulds” in the background. Let’s slow it down. In this episode we're sharing three clear, simple steps to help you trade pressure for presence: --define what actually matters to you right now --triage the to‑do list with a simple method, and --shift expectations so they match your real life. We also anchor on what you can actually control: your thoughts and your acti...
From Resilient To Revolutionary: Top Takeaways From the Inspire Conference
The ROCKSTAR Mom
25 minutes
3 weeks ago
From Resilient To Revolutionary: Top Takeaways From the Inspire Conference
In today's episode Megan unpacks ten powerful takeaways from the Inspire conference that help you move from resilience—getting through—to revolutionary -- growth that feels aligned, energizing, and real. From a simple pause that changes your day to a bold reframe of change versus evolution, this conversation offers practical tools and encouraging stories you can use right away. We start with the power of intention and reflection, then jump into a connection exercise that flips ego on it...
The ROCKSTAR Mom
The holidays can feel like a runaway train...traditions to juggle, calendars packed tight, and a constant hum of “shoulds” in the background. Let’s slow it down. In this episode we're sharing three clear, simple steps to help you trade pressure for presence: --define what actually matters to you right now --triage the to‑do list with a simple method, and --shift expectations so they match your real life. We also anchor on what you can actually control: your thoughts and your acti...