Logan and Dr. Nate Deitz as they explore the transformative journey from Indiana to Alaska, highlighting the profound impact of chiropractic care and the integration of faith in healing. Dr. Nate shares personal stories of overcoming family health challenges and emphasizes the importance of building a legacy, community connection, and holistic wellness. Discover how faith and healthcare intertwine to create powerful healing experiences. Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed Connect with Dr. Nate Deitz Instagram: https://www.instagram.com/thepremierlife.anchorage?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Dr. Nate's Instagram: https://www.instagram.com/drnatedeitz?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website: https://thepremierlife.com/anchorage      

In this month’s Ask Me Anything episode, Logan Engle and recurring guest Matt Houston share an honest, unscripted conversation about grief, loss, and continuing to lead their families well through hard seasons. Logan opens up about losing his mom and navigating the early waves of grief, while Matt offers perspective from his own journey of loss years earlier. Together, they reflect on how grief affects emotions, habits, and decision-making, why vulnerability matters for fathers, and how to give yourself grace without staying stuck. The conversation closes on a lighter note with reflections on Christmas traditions, meaningful gifts, and what it looks like to stay present with your family during the holidays, reminding listeners that even in difficult seasons, they don’t have to walk alone. Presented by Trust and Will: Trustandwill.com/rooted 00:00 – Intro01:55 – A Different Kind of Ask Me Anything04:55 – Losing My Mom and the Weight of Grief12:05 – Matt’s Perspective on Loss23:55 – The Moments That Stay With You33:45 – Giving Yourself Grace While Grieving39:55 – Shifting the Conversation Toward Christmas40:45 – Favorite Christmas Gifts Growing Up47:45 – What Christmas Really Means as a Dad52:25 – Santa Cookies and Family Traditions54:30 – Final Encouragement and Closing Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

In this Rooted in Faith episode, we’re opening up Philippians 4 and exploring how to help our kids turn Scripture into real life action. I walk through the SOAP method, Scripture, Observation, Application, and Prayer, and share how I use it with my daughters to help them navigate anxiety, school pressure, unkind friendships, and overwhelming thoughts through God’s Word. We take a closer look at verses like Philippians 4:6–7 and 4:8, and what it means to replace worry with prayer and fix our minds on what is true. This episode is an invitation to slow down, disciple your kids with intention, and lead your family with a faith that’s practiced daily. My prayer is that this conversation equips you to guide your children toward peace, confidence, and a deeper trust in Christ. Presented by Trust and Will: Trustandwill.com/rooted 00:00 – Turning Scripture Into Real Life01:45 – Why Bible Study Feels Overwhelming03:55 – Studying the Bible With Our Kids05:25 – The SOAP Method Explained08:30 – Reading Philippians 4 Together14:15 – Replacing Worry With Prayer18:35 – Fixing Our Thoughts on What Is True24:45 – Applying Scripture to Real Struggles27:50 – Teaching Our Kids to Pray Scripture31:20 – Final Encouragement + Prayer Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

This week’s episode is a little different. A few days before recording, my mom went home to be with Jesus, and it has been one of the hardest things I have ever walked through. She was my biggest supporter, my steady encourager, and the person who taught me what it means to love without limits. In this reflection, I share three lessons my mom passed down to me that shaped the man, husband, and father I am today. We talk about loving people with your whole heart, choosing kindness even when life feels heavy, and finding joy in the moments that do not make sense. My hope is that her legacy encourages you to slow down, cherish your people, and lead your home with compassion and purpose. If you have experienced loss or are walking through grief, you are not alone. I pray this episode brings comfort, connection, and a reminder of the hope we have in Christ. Presented by Trust and Will: Trustandwill.com/rooted 00:00 Intro02:12 Honoring My Mom06:51 Lesson 1: Love Everyone13:26 Lesson 2: Choose Kindness19:59 Lesson 3: Find Joy in Every Season31:02 Final Tribute to Mom Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodX: https://x.com/therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

Oscar Banks is a pastor and mindset coach who has spent years helping people renew their minds and return to the heart of Jesus. From leading his church in St. Petersburg to developing affordable housing in his community, he believes real transformation begins when Christ becomes the center. In this episode of The Rooted Dad Podcast, Logan and Oscar talk about what it means to stay grounded in your faith when the world feels loud, how Jesus meets us in our pain, and why our hardest seasons often become the stories that heal others. They also reflect on mentorship, legacy, and the mindset every dad needs to lead with love and conviction. Tune in for a hope-filled conversation about faith, resilience, and the power of keeping Jesus at the center of it all. Presented by Trust and Will: Trustandwill.com/rooted 00:00 – Opening Message02:36 – Introducing Oscar Banks03:43 – How Logan and Oscar Met05:23 – Oscar’s Background and Calling06:13 – Pastoring Through the Pandemic07:05 – Why Affordable Housing Matters08:12 – A Revival in This Generation09:28 – Politics, Division, and the Church14:09 – Keeping Jesus at the Center16:06 – What Jesus Really Taught18:22 – Grace, Judgment, and Blind Spots22:00 – Why God Allows Hard Seasons29:04 – Pain, Perspective, and God’s Presence32:24 – Job’s Story and Staying Rooted34:31 – Logan’s Miscarriage Story37:03 – Turning Pain Into Purpose40:00 – Mentorship That Shapes a Man44:06 – Being a Thermostat, Not a Thermometer46:14 – The Three People Every Man Needs48:08 – What Legacy Means to Oscar51:36 – The Power of Forgiveness55:14 – How to Connect with Oscar56:33 – Final Encouragement + Outro Follow Oscar Banks:Instagram: https://www.instagram.com/oscarbanks4/YouTube: https://www.youtube.com/@palmlakecctvFacebook: https://www.facebook.com/PastorOBanks/Website: https://masteringmindsetrenewal.com/ Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodX: https://x.com/therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

We’re back with our latest Ask Me Anything episode, and Matt Houston has returned to help us answer some tough dad questions. This month, we dig into childhood health scares, navigating co-parenting tension with wisdom, finding healthier rhythms during the holidays, and the simple, everyday habits that help us stay present with our kids. From setting boundaries that protect our families to learning when to slow down, we share honest stories, practical insight, and real moments from our own journeys as dads working to stay rooted. Presented by Trust and Will: Trustandwill.com/rooted 03:18 – AMA Setup with Matt04:16 – Question 1: Harper’s Health Journey07:46 – Question 2: Co-Parenting & Safety Concerns11:31 – Hard Conversations & Consequences14:22 – Custody, Boundaries, and Protection18:22 – Question 3: Splitting Holidays with Family21:14 – Scheduling vs. Expectations25:00 – Question 4: What We Wish We Knew as New Dads30:54 – “Winging It” as a Dad33:18 – Question 5: Being More Present at Home36:40 – The “Yes Day” Idea38:56 – One-on-One Time with Kids41:48 – Inviting Kids Into Your Hard Days46:23 – Community, Friendship, and Dad Support47:57 – Rapid-Fire Thanksgiving Questions55:39 – Closing Thoughts + Thanksgiving Sendoff Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodX: https://x.com/therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

In this Rooted in Faith episode, we’re walking through Matthew 14 — the moment Jesus meets the disciples in the middle of the storm and invites Peter to step out onto the water. It’s a powerful reminder that faith isn’t proven when the seas are calm but when the waves feel overwhelming. I’ll share some of the storms my family has been navigating lately — caring for my parents, juggling work and fatherhood, even a late-night moment driving Uber — and how each one has pushed me to fix my eyes on Jesus instead of the wind. This episode is an invitation to examine where you’re placing your focus, what’s pulling your attention off Christ, and how Jesus responds the moment you begin to sink. If you’ve been struggling with fear, exhaustion, or spiritual amnesia, this message will encourage you to invite Jesus back into the boat and trust Him with the waves. Presented by Trust and Will: Trustandwill.com/rooted 00:00 – Intro01:41 – Showing Up as Dads02:27 – Rooted in Faith Setup03:23 – Prayer04:10 – Reading Matthew 1407:22 – When The Storm Hits10:29 – Jesus Appears13:16 – “Take Courage”17:22 – Trusting God in Fear19:53 – Peter Stepping Out of the Boat25:50 – When We Start to Sink29:47 – Jesus Saves Immediately33:19 – Jesus in the Boat36:49 – Final Challenge + Prayer Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodX: https://x.com/therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

In this Rooted Conversation episode, I’m talking about one of the greatest responsibilities we have as fathers — being the first man our daughters will ever love. I’ll share stories from my own journey as a girl dad and the lessons God continues to teach me about modeling His heart through everyday moments — from how I speak and listen, to how I love my wife, to how I choose to stay when life gets hard. We’ll look at what Scripture says in Ephesians 5 and Psalm 103, and how our tone, patience, and presence shape the way our daughters see themselves — and ultimately, how they see God. My prayer is that this episode encourages you to love with more grace, lead with more humility, and see your role as a dad through the lens of God’s faithfulness. Because the way we love our daughters will help define what love looks like for the rest of their lives. Presented by Trust and Will: Trustandwill.com/rooted 00:00 – Intro01:20 – The First Man She’ll Ever Love03:10 – Teaching Our Daughters Their Worth05:00 – Modeling Love Through Action08:10 – How We Love Their Mom Matters10:05 – Showing Grace When We Fall Short12:50 – Three Ways Daughters Learn from Us15:45 – Faith in Action + Fasting Story17:30 – Modeling Forgiveness and Service20:35 – Showing Them Who God Is24:50 – Discipline and God’s Justice27:15 – Staying Present and Faithful31:25 – Asking Your Kids What They Need35:35 – Final Challenge + Prayer Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodX: https://x.com/therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

Dr. Matt Horn believes true health starts at the root—spirit, mind, and body. As one of the leading chiropractors of The Premier Life, he’s redefining what it means to live well by helping families pursue healing the way God designed it: from the inside out. In this episode of The Rooted Dad Podcast, Logan and Dr. Horn dive into how faith shapes our approach to wellness, why slowing down can actually restore our strength, and what it looks like to lead your family by example in a fast-paced world. From chiropractic miracles and mindset shifts to building a “health ministry” that puts Christ at the center, this conversation challenges every dad to take ownership of his health—and his legacy. Tune in for a powerful reminder that being present starts with being well. Presented by Trust and Will: Trustandwill.com/rooted 00:00 – Intro & Opening Thoughts02:00 – Meet Dr. Matt Horn03:30 – Redefining Health & Healing07:15 – How Dr. Horn Found His Calling10:15 – Faith Meets Chiropractic12:00 – Building a Christ-Centered Practice15:00 – The Root Cause of Sickness18:00 – The Truth About Modern Medicine21:15 – Shifting the Family Health Mindset25:00 – Slowing Down in a Fast World33:50 – Leading Your Family by Example37:30 – Faith in Business & Everyday Life40:00 – The Power of Prayer at Work43:00 – Closing Thoughts & Legacy Follow Dr. Matt Horn:Instagram: https://www.instagram.com/the_premier_life/ Follow The Premier Life:Instagram (Carmel): https://www.instagram.com/thepremierlife.carmel/Instagram (Anchorage): https://www.instagram.com/thepremierlife.anchorage/Facebook (Carmel): https://www.facebook.com/thepremierlife.carmelFacebook (Anchorage): https://www.facebook.com/profile.php?id=61574739923982Website: https://thepremierlife.com/ Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodX: https://x.com/therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

Logan shares responses from some of his halloween Dad Confessions and reflects on the challenges of fatherhood, expressing feelings of inadequacy in balancing work and family life. He emphasizes the importance of vulnerability and community support among dads, sharing personal anecdotes that highlight the shared experiences of parenting. Logan's insights encourage fathers to recognize their value and the significance of building a supportive network. Sponsored By Trust and Will  Trustandwill.com/rooted Follow The Rooted Dad Podcast: YouTube: https://www.youtube.com/@TheRootedDadPod Instagram: https://www.instagram.com/therooteddadpod TikTok: https://www.tiktok.com/@therooteddadpod X: https://x.com/therooteddadpod Listen: https://pod.link/1824347596 Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed  

Corwin Melvin knows that being a great father starts with simply being there. In this episode of The Rooted Dad Podcast, Melvin shares his story of growing up without a father, serving in the Air Force, and raising three sons as a single dad—all while learning what true presence and accountability look like. From navigating divorce and custody battles to celebrating his sons’ successes as men, his journey is a masterclass in resilience, humility, and love. Now an author and mentor, Melvin reflects on the lessons behind his book Just a Dad—and why your time, not your titles or possessions, is the most valuable gift you can give your kids. Tune in for an inspiring conversation about faith, perseverance, and the lasting power of a father’s presence. Presented by Trust and Will: Trustandwill.com/rooted 02:09 — Corwin Melvin’s Story & Just a Dad06:27 — Growing Up Without a Father07:04 — Raising Sons as a Single Dad12:03 — Talking to Kids Through Divorce16:49 — Discipline, Humility & Legacy19:44 — Lessons from the Military & Fatherhood27:15 — Finding Purpose Through Writing43:59 — Final Words on Fatherhood Follow Corwin MelvinInstagram: https://www.instagram.com/corwinmelvin/TikTok: https://www.tiktok.com/@Corwin4fiveWebsite: https://corwinmelvin.com/ Follow Launch the Author:Instagram: https://www.instagram.com/launchtheauthor/TikTok: https://www.tiktok.com/@launchtheauthor Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodX: https://x.com/therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed  

In this month’s Ask Me Anything episode, Logan Engle and Matt Houston answer listener questions about pivotal parenting moments, lessons they’d share with their younger selves, staying rooted in faith during hard seasons, and balancing family, work, and purpose. They open up about hospital scares, patience, grace, and the small habits that keep dads grounded when life feels heavy—all while reminding listeners that fatherhood was never meant to be done alone. Presented by Trust and Will: Trustandwill.com/rooted 02:50 – The Moment That Changed Everything08:10 – Lessons from the Hospital13:15 – Advice to Our Younger Selves18:35 – Staying Rooted in Faith25:40 – The Mustard Seed Conversation26:40 – Hardest Lessons as Fathers33:10 – Balancing Family, Work & Burnout37:50 – The story behind the Rooted Dad Podcast43:45 – Favorite Guests So Far46:20 – Dad Fails & Funny Moments50:30 – Final Encouragements Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodX: https://x.com/therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

In this Rooted in Faith episode, we’re studying Daniel 3 — the story of Shadrach, Meshach, and Abednego — to see what it truly means to stand firm when the world tells us to bow. Through their courage, we’re reminded that faith isn’t proven in comfort but refined in the fire. I’ll share moments from my own journey where God tested and strengthened my faith — from the births of my daughters to seasons of uncertainty — and how His presence always showed up right on time. This episode is an invitation to examine what you’re worshiping, how bold you’re willing to be, and where you see Jesus moving in your life. If you’ve ever needed encouragement to trust God when life heats up, this one’s for you. Presented by Trust and Will: Trustandwill.com/rooted 01:23 — Welcome & Episode Setup03:03 — The Story of Daniel & His Friends04:40 — When Faith Gets Tested07:40 — Reading Daniel 3 (NLT)13:24 — “Even If He Doesn’t” Faith20:03 — Point 1: What Are You Worshiping?25:01 — Point 2: How Bold Is Your Faith?30:09 — Point 3: Where Do You See Jesus in Your Life?34:21 — The Invitation to Know Jesus35:47 — Closing Prayer36:15 — Outro & Community Invitation Follow The Rooted Dad Podcast:YouTube: https://www.youtube.com/@therooteddadpodInstagram: https://www.instagram.com/therooteddadpodTikTok: https://www.tiktok.com/@therooteddadpodX: https://x.com/therooteddadpodListen: https://pod.link/1824347596Join Our Newsletter: https://the-rooted-dad-podcast.kit.com/2aeb23f0ed

What will your children remember most about you—the things you gave them, or the words you left behind? In this episode of The Rooted Dad Podcast, we dive into the idea of the “Dad Legacy Letter,” a written gift that captures your values, lessons, and love in a way that lasts beyond a lifetime. You’ll discover why every father should write one, how it can deepen your connection with your kids today, and the powerful impact it can leave for generations to come. Join us for a conversation that will challenge you to think about the legacy you’re building—and start writing the letter your family will never forget. Download your Legacy Letter Guide here Connect with Logan  Subscribe to our newsletter here Follow us on Instagram Follow us on TikTok  https://linktr.ee/TheRootedDadPodcast  

Fatherhood doesn’t pause for the spotlight—and NBA player Duane Washington Jr. knows that truth firsthand. In this episode of The Rooted Dad Podcast, Duane opens up about his upbringing, the lessons that shaped him, and how becoming a father has redefined his life both on and off the court. From navigating professional basketball in the U.S. and overseas to staying present for his family, his journey offers raw wisdom and inspiration for every dad chasing balance between career and fatherhood. Tune in for an honest conversation that blends faith, resilience, and fatherhood—and don’t forget to share this episode with a dad who needs encouragement today.   Connect with Duane  Instagram @Dwizjr Youtube: @Dwizjr duanewashingtonjr.com   Connect with Logan  Subscribe to our newsletter here Follow us on Instagram Follow us on TikTok  https://linktr.ee/TheRootedDadPodcast

Logan Engle and Matt Houston explore various aspects of fatherhood, including daily habits to bond with children, building trust with stepkids, leading spiritually without being preachy, managing mental health struggles, co-parenting dynamics, and creating memorable experiences with kids. They emphasize the importance of open communication, vulnerability, and intentionality in parenting, while also addressing the unique challenges faced by single and disabled parents. Connect with Logan  Subscribe to our newsletter here Follow us on Instagram Follow us on TikTok  https://linktr.ee/TheRootedDadPodcast Chapters 00:00 Introduction and Background01:50 Daily Habits for Bonding with Your Baby06:43 Building Trust with Step Kids12:48 Leading Spiritually in a Skeptical Home19:40 Managing Mental Health and Parenting25:11 Co-Parenting Strategies for Respectful Relationships28:31 Navigating Divorce with Kids in Mind29:51 Finding Community as a Single Parent33:26 Career Changes and Family Priorities38:06 Creating Memorable Experiences with Kids46:09 Adapting Parenting as a Disabled Father

In this first Rooted in Faith segment, we’re digging into what it truly means to be a father rooted in God’s Word. Using Genesis 18:19, Proverbs 4:1–2, and Joshua 24:15 as our foundation, we’ll explore the calling God has placed on dads: to lead our households with righteousness, to pass down wisdom with intentionality, and to boldly declare, “As for me and my house, we will serve the Lord.” I’ll share parts of my own faith journey; moments of learning, growth, and even struggle and connect them to the real challenges and victories of fatherhood. This isn’t about being the perfect dad; it’s about being present, faithful, and willing to lead with purpose. If you’ve ever wondered how to strengthen your role as a spiritual leader in your home, this episode is for you. Tune in, reflect, and walk away with encouragement and practical ways to direct your family in the way of the Lord.   Subscribe to our newsletter here Follow us on Instagram Follow us on TikTok  https://linktr.ee/TheRootedDadPodcast  

In this inaugural episode, I pull back the curtain on The Rooted Dad...where it started, why it matters, and where we're going. This isn't just another dad podcast. It's a space for fathers who want to lead with intention, grow with grit, and leave a legacy that lasts. You'll hear my personal story, the heart behind the mission, and why being a "Rooted Dad" isn't about being perfect, it's about being present.   Stick around to the end of how you can involved, connect deeper, and help shape what's coming next.   Connect with Logan  Subscribe to our newsletter here Follow us on Instagram Follow us on TikTok  https://linktr.ee/TheRootedDadPodcast

What does it look like to lead with purpose, build a multi-million dollar business, and still put your family first? In this powerful episode, I sit down with Ian Koniak—former enterprise sales leader turned founder of Untap Your Sales Potential, the largest tech sales coaching company in the world. Ian shares his raw and inspiring journey from burnout and breakdown to breakthrough and bold leadership. We dive into the role of vulnerability in high-performance sales, why success means nothing without alignment at home, and how fatherhood reshaped his definition of legacy. Whether you're in sales, building a business, or just trying to show up better for your family—this one’s for you. Connect with Ian below: Ian's LinkedIn: https://www.linkedin.com/in/iankoniak/ Ian's Youtube: https://www.youtube.com/iankoniak Get coaching: https://www.untapyoursalespotential.com Free Course: https://www.untapyoursalespotential.com/fundamentals_of_elite_tech_sales_signup Connect with Logan Subscribe to our newsletter here Follow us on Instagram Follow us on TikTok  https://linktr.ee/TheRootedDadPodcast

In this episode of Ask Dad Anything, the girls come in with some big questions — and I do my best to answer with heart, honesty, and a little humor. We talk about why some people need glasses to see, whether you can take an airplane to Heaven, and what it really means when something is “Spirit-breathed.” These conversations are tender, thoughtful, and full of curiosity — just like the minds behind the questions. Pull up a chair, take a walk with us, or listen in with your own kids — this is what happens when you create space for questions that matter.   Subscribe to our newsletter here Follow us on Instagram Follow us on TikTok  https://linktr.ee/TheRootedDadPodcast