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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
Renae Matt
238 episodes
4 days ago
December is often talked about as the “busiest time of the year." Whether or not that is the case for you, we are going to run through a few things that we can focus on this season that will help us feel our best without too much extra effort. And if you love them, you can carry them into the new year! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/th...
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Self-Improvement
Education,
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Health & Fitness,
Mental Health
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December is often talked about as the “busiest time of the year." Whether or not that is the case for you, we are going to run through a few things that we can focus on this season that will help us feel our best without too much extra effort. And if you love them, you can carry them into the new year! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/th...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
Episodes (20/238)
The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
236 | 5 Habits to Get You Through the Busiest Time of the Year FEELING GREAT
December is often talked about as the “busiest time of the year." Whether or not that is the case for you, we are going to run through a few things that we can focus on this season that will help us feel our best without too much extra effort. And if you love them, you can carry them into the new year! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/th...
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4 days ago
17 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
235 | 4 Tasks to Run Through Each Night to Wake Up More Relaxed and Less Stressed
When you are going to bed thinking of all the tasks that need to be done, you are probably not going to sleep very well. You might also wake up feeling stressed before your head even leaves the pillow. To help rectify this, we are talking about four tasks you can run through each night so that you can ditch the chaotic mornings, you can sleep better and feel more prepared for the day ahead! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to wor...
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1 week ago
19 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
234 | How Decluttering Can Save You Money: 6 Budget-Friendly Benefits
You might not realize it, but the clutter in your home could actually be impacting your budget. In today’s episode, we’re breaking down six ways decluttering can directly support healthier spending habits. If you’re ready to get organized, simplify your life, and reduce the overwhelm, this one’s for you! Let's get to it! Renae Resources: EPISODE 51 | Simple 10-Minute Routine That Can Help You Declutter and Get Rid of the JunkEPISODE 119 | The Declutter Method - 4 Simple StepsJoin ou...
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1 week ago
13 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
233 | Create Personal Goals for the Year in 5 STEPS [REPLAY]
Today we are bringing back an episode that aired two years ago back in 2023! As we begin to wrap up 2025, I want to encourage you to carve out some time for yourself to sit down with a pen and paper and go through each of these five steps. When you are done, you will have more clarity on your priorities for the year ahead and a plan in place to help keep you on track! Let’s get started! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: r...
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2 weeks ago
22 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
232 | Get Out of Survival Mode - Using Routines to Become Proactive Instead of Reactive
If you’re feeling overwhelmed by everything on your plate and don’t even know where to start with routines, this episode is for you. When life feels chaotic, it’s easy to slip into survival mode—reacting to everything and constantly playing catch-up. Today, we’re breaking down how simple, realistic routines can help you move out of that frantic state and back into a place of calm, control, and confidence. Let's get to it! Renae Resources mentioned in this episode: EPISODE 216 | A...
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2 weeks ago
14 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
231 | “Is My Morning Routine Too Long?”
Have you built your morning routine, but feel like it might be too long? Everyone’s routine will look a little different, but there are some things we can look at to make sure we are creating a morning routine that is actually beneficial and doesn’t feel overwhelming. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U....
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3 weeks ago
16 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
230 | Decluttering vs Tidying vs Cleaning… What is the Difference?
Did you know there is a difference between decluttering, tidying, and cleaning? If you have been living life thinking they are all the same, that’s totally fine. However, today I’m going to break down the differences between them and WHY it’s helpful to know the differences. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast &g...
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3 weeks ago
11 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
229 | Getting Back into a Movement Routine After a Break
I was recently asked if I had any suggestions on how to get back into a fitness routine after taking a break. While we want routines to be consistent, life isn’t perfect, so there are going to be times where we take a little break. Today, we are talking about how to pick it back up and get back into your movement routine when this happens. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVI...
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4 weeks ago
12 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
228 | Improve Your Time Management Skills | 3 TIPS
If you ever struggle getting somewhere on time or keeping up with the pace of the day, it might just be that you haven’t learned the tips and tricks that work for your brain when it comes to time management. Growing up, I was very well known for always being late. So if I have been able to figure out how to be on time, then so can you! :) Today I’m sharing three tips I use for better time management. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and ...
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1 month ago
17 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
227 | Keeping the Budget Routine on Track during the Christmas Shopping Season
We are in the thick of the Christmas shopping season and the last thing anybody wants is to miss out on all the enjoyment of the holiday because they are too stressed about overspending. So today we are talking about how we can keep our budget routine on track - even during the ‘Christmas Shopping Season’! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.co...
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1 month ago
19 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
226 | The Best Prep Routine for a Less Chaotic Thanksgiving Dinner (or any holiday meal)
Thanksgiving is coming quickly and if you are hosting, it can be quite chaotic! The best thing you can do right now is to sit down and create a solid plan so that you feel super organized going into it. You want to be able to sit down on Thanksgiving to a meal that you enjoyed making rather than sitting down to breathe after being completely overwhelmed for the previous 24 hours. Today we are walking through how to create that seamless plan so you can prepare a wonderful meal AND truly...
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1 month ago
23 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
225 | Pivot Without Guilt: Evolve Your Routines without Starting Over
Do you ever feel like your routines don’t fit your current season of life anymore? You don’t need to throw everything out and start from scratch! In this episode, we’ll talk about how to pivot your routines and priorities without guilt — and how to make small, intentional shifts that keep your life organized and aligned with what matters most right now. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send...
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1 month ago
16 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
224 | How to Be Consistent with Your Paper Planner - 4 TIPS
If you love the idea of using a paper planner, but struggle to keep up with it, I get it! Sometimes we are so excited to crack into the fresh pages of a paper planner only for it to be forgotten a couple of months later. Today, let’s talk about four tips to help you stay consistent with your paper planner so you can stay organized! Let's get to it! Renae P.S. If you want the planner I have for 2026, use code RENAE15 for 15% off your Horacio Printing Dream Planner (FYI - they do sell out)! ...
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1 month ago
24 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
223 | How Clutter is Affecting You and What to Do About It
Do you ever get that feeling of wanting to purge everything in your home because the clutter becomes overwhelming and it’s preventing you from focusing on other things? Maybe you have stacks of mail on the kitchen counter, a heap of shoes in the entry way, knick-knacks and random items cluttering the bookshelves or even a pile of clothes in your closet that you know you will never wear. No matter the situation, let’s talk about how your clutter might be affecting you (including your routines!...
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1 month ago
19 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
222 | Busy Days Ahead? Plan for Tomorrow to Rest Better Tonight
Are you gearing up for a busy day tomorrow? Let’s break things down so that you are set up for an organized day rather than an overwhelming one! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coa...
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1 month ago
16 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
221 | Juggling Multiple Things at Once and Feeling Overwhelmed? Try THIS!
Are you feeling overwhelmed lately with all the things going on and all of the tasks you are trying to get done? Never feeling like you have enough time to do any of it, even though you feel like you are working on it all the time? If this feels like you, take a few minutes today to listen to this. I have ONE thing for you to try. You might think I’m crazy, but I’m telling you - it WORKS. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work...
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1 month ago
12 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
220 | Shifting from “Stressed” to “Confident” with Money
If you are feeling stressed with finances, it might be because you feel overwhelmed with not knowing exactly what’s happening. When we spend without knowing our exact money situation, we are going to feel the burden and stress of the unknowns. Will we have money for the electric bill?How am I going to pay for insurance next month?How much have we spent on groceries lately?Will my card decline?So let’s get out of the unknowns and shift from money stress to confidence. Let's get to it! Re...
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2 months ago
15 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
219 | Meal Planning Made Easy: Simplify Dinner and Save Time
We recently got back from an amazing vacation in Jamaica. It was our first time there, and it was our first time going to an all-inclusive resort. We thoroughly enjoyed it, but there was definitely an adjustment to getting back home and realizing we were on our own again for meals. Lol! So as a refresher (in case you ever find you need it like I did), let’s go over the steps I use to simplify dinnertime, save time, and create a super easy meal planning routine! Let's get to it! Renae . . ...
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2 months ago
26 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
218 | Vacation Time - How to Adjust Your Routines to Stay Consistent While Away from Home
One of the biggest struggles I see when it comes to routines is building consistency, and sometimes our vacation feels like it’s going to ruin the flow we have finally built at home. If you are struggling with this and want to maintain the consistency of your routines, even while on vacation, then this episode will help! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTIO...
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2 months ago
25 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
217 | Planning Unpredictable Days and Balancing Routines
Sometimes we need to hear that it’s okay that everything isn’t going perfectly. Today, I’m telling you it’s OK! If you have a tough day coming up where plans are uncertain, it’s starting to feel chaotic, and it feels like the farthest thing from a perfect day, it will still be okay. However, there are certainly a few things we can do to help it feel better, so let’s talk about those. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with ...
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2 months ago
17 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
December is often talked about as the “busiest time of the year." Whether or not that is the case for you, we are going to run through a few things that we can focus on this season that will help us feel our best without too much extra effort. And if you love them, you can carry them into the new year! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/th...