Andrea isn’t just making art—she’s cracking open the human experience. From live performance pieces that invite radical vulnerability to challenging the outdated norms of a male-dominated industry, Andrea’s work is an open invitation to rethink creativity, identity, and connection. In this raw and thought-provoking conversation, she and Shelby Ring dive into the power of storytelling, the weight of ancestral wisdom in artistic expression, and the balancing act of motherhood and creative ambition. They explore how women in film are shifting the narrative, why humor is a tool for resilience, and what it really means to create without fear. This episode is for the creatives, the visionaries, and the women rewriting the rules of self-expression. Get ready to challenge expectations and embrace the freedom to create on your own terms. Chapters 00:00 Introduction and Technical Challenges02:55 Celebrating Creative Connections06:11 Exploring Live Performance Art 12:55 The Power of Vulnerability and Connection19:32 The Role of Sisterhood in Creativity 24:38 Navigating Gender Dynamics in Filmmaking 30:33 Connecting with Ancestral Energy 38:45 Stewarding Creativity and Personal Growth 55:39 Balancing Creativity and Motherhood 58:36 The Importance of Community Support 01:00:31 Navigating Independent Filmmaking 01:06:56 Finding Your Creative Voice 01:10:10 Embracing Authenticity and Self-Expression 01:18:09 Transformative Power of Creativity 01:40:24 The Role of Humor in Healing 01:45:42 Connecting Through Art and Collaboration 01:47:21 Introduction to the Podcast and Call to Action 01:47:45 Strategic Content Campaigns for Business Growth In this episode of The Ruby Hour Podcast, you’ll discover: Creativity as Healing – Why self-expression is a powerful force for transformation.Radical Vulnerability – How live performance fosters connection and emotional release.Sisterhood in the Arts – The importance of women supporting women in creative spaces.Redefining Success – Why fulfillment isn’t about fitting into industry molds.The Power of Ancestral Wisdom – How history and heritage shape creative work.Breaking the Rules – How women in film are reshaping the industry’s future. This conversation isn’t just about art—it’s about living unapologetically. Tune in now and rediscover what it means to create, connect, and carve your own path.

From the Soviet Union to the World: Oleg Zhoglo on Growth, Risk, and Human Connection Oleg Zhoglo’s journey is one of reinvention—shaped by his Soviet upbringing, global travels, and the bold decisions that have defined his path. In this compelling conversation, he and Shelby Ring dive into the power of personal growth, the necessity of risk-taking, and the social skills that turn strangers into lifelong connections. Oleg unpacks the fears that hold us back, the art of meaningful relationships, and why being interesting isn’t just a trait—it’s a strategy. This discussion is a call to action for anyone ready to step out of their comfort zone and build a life rich in connection, opportunity, and adventure. Chapters 00:00 Life's Journey: From Moldova to the World 08:44 Navigating Life Changes: Divorce and New Beginnings 15:47 Finding Confidence: Overcoming Social Anxiety 23:35 The Power of Connection: Building Relationships 32:02 Embracing Fear: Growth Through Discomfort 42:51 Navigating the AI Era: The Value of Human Experience 43:32 Introduction to the Podcast and Call to Action 43:56 Strategic Content Campaigns for Business Growth In this episode of The Ruby Hour Podcast, you’ll discover: The Power of Storytelling: Why sharing your journey isn’t just about reflection—it’s a tool for connection, growth, and opportunity. Cultural Shaping: How experiences across different cultures influence our decisions, perspectives, and the way we navigate change. Embracing the Unexpected: Life rarely follows a straight path—discover how major shifts can unlock new passions and unexpected career opportunities. The Art of Social Mastery: Social skills aren’t innate—they’re built. Learn how to develop and refine the ability to connect, engage, and foster deeper relationships. Fear as Fuel: Overcoming fear isn’t optional—it’s essential. Explore how pushing past hesitation leads to personal and professional breakthroughs. The Value of Initiative: The strongest connections don’t happen by chance—discover how taking action in relationships can transform the depth and quality of your social circles. Redefining ‘Interesting’: Being captivating isn’t about performance—it’s about meaningful engagement, curiosity, and adding value to every interaction. Failing Forward: Why failure isn’t a setback, but a stepping stone to success, resilience, and stronger self-awareness. The Cure for Loneliness: Combat isolation by embracing social momentum—learn how to actively seek, build, and sustain fulfilling connections.

Rewrite the Rules: Lisa Neigut on Tech, Femininity, and Disrupting the Status Quo Lisa Neigut isn’t just navigating the tech world—she’s flipping the script. From breaking barriers as a woman in a male-dominated space to redefining what it means to balance intellect and femininity, Lisa brings a bold perspective on success, growth, and connection. In this thought-provoking conversation, she unpacks the unspoken challenges of dating in tech, the power of emotional intelligence in relationships, and the urgent need for men to find their place in a rapidly evolving society. Through personal reflection and candid insights, Lisa challenges the status quo—offering a fresh take on what it really means to thrive in both career and connection. This episode is for the rule-breakers, the thinkers, and the ones who refuse to settle for surface-level conversations. Get ready to dive deep into the dynamics of tech, gender, and personal evolution. In this episode of The Ruby Hour Podcast, you’ll discover: The Duality of Femininity and Intellect – Why embracing both is key to success in tech and beyond.The Dating Dilemma in Tech – How societal expectations and competition shape modern relationships.Masculinity in Crisis? – The evolving roles of men and what it means for relationships today.Emotional Intelligence & Partnership – The secret weapon for building trust, communication, and deeper connections.Beyond Traditional Success – Why happiness isn’t just about climbing the corporate ladder. Chapters: 00:00 The Balance of Femininity and Strength 06:16 Navigating the Tech Landscape as a Woman 11:34 The Gladiator Mentality in Relationships 17:00 Finding Security and Freedom in Partnerships 22:39 Understanding Personality Types in Relationships 29:14 Exploring Cultural Perspectives on Marriage 31:59 The Role of Matchmakers in Society 33:51 Defining Personal Criteria for Relationships 36:39 Childhood Social Dynamics and Negotiation 39:20 Reflecting on Early Friendships and Social Status 42:00 Nostalgia and Lessons from Elementary School Experiences 44:59 The Importance of Socialization for Nerds 46:59 Ethics in Technology Development 48:25 The Dark Side of Tech and Masculinity 50:13 Redefining Masculinity in Modern Society 52:02 The Role of Men and Women in Relationships 55:12 Navigating Gender Roles and Expectations 57:17 The Evolution of Gender Roles 01:00:08 Finding Balance in Modern Relationships 01:02:55 Creating Personal Agreements in Partnerships 01:06:59 Choosing Your Hard in Relationships This is more than just a conversation—it’s a wake-up call. Tune in now and rethink what it means to lead, love, and live with intention. Ready to break free? Tune in to this powerful conversation and unlock the courage within you.

Break the Mold: Lisa Neigut on Rewriting the Rules of Tech, Gender, and Community Lisa Neigut isn’t here to play by the rules—she’s here to break them. From navigating Japan’s cultural landscape to disrupting the tech world and challenging gender dynamics, Lisa is a true trailblazer. In this compelling conversation with Shelby Ring, Lisa dives deep into the art of relationships, the challenges of building meaningful communities in the digital age, and the broader implications of gender perspectives in today’s society. Get ready for a dose of inspiration that will challenge everything you thought you knew about connection, identity, and carving your own path. This episode is for those who aren’t afraid to disrupt the status quo and create something that truly matters. Tune in now and get ready to make your own mark. In this episode of The Ruby Hour Podcast, you’ll discover: The Power of Perspective: Hear how Lisa’s time in Japan shaped her worldview and provided fresh insights into culture, connection, and personal growth. Gender in Focus: Lisa’s writing aspirations delve into the nuances of feminism, gender dynamics, and how these play out in both personal and professional settings. Community in a Digital World: Building meaningful relationships in tech isn’t easy—Lisa shares how in-person experiences and intellectual engagement have helped her foster connection and community. Choosing Your Hard: Explore the delicate dance of partnership dynamics, the tragedy of misunderstandings, and the opportunities for deeper connection when gender assumptions are addressed. The Writer’s Journey: From math to crypto to feminism, Lisa’s evolution as a writer proves that embracing varied passions leads to a more fulfilling life and career. Chapters: 00:00 Introduction to the Podcast and Studio Space 01:48 Upcoming Travel Plans and Excitement 03:13 Reflections on Japan and Cultural Observations 03:47 Career Journey and Background in Crypto 07:24 Writing Aspirations and Feminism Discussions 10:37 Choosing Your Hard in Partnerships 42:46 Introduction to the Podcast and Call to Action 43:11 Strategic Content Campaigns for Business Growth But this isn’t just a talk about personal stories—it’s a blueprint for navigating connection, identity, and growth in an increasingly fragmented world. It’s a rallying cry for all the movers and shakers out there. Whether you’re challenging societal norms, building communities in a digital age, or navigating the complexities of relationships, this conversation will inspire you to think bigger, push harder, and redefine what’s possible. Ready to break free? Tune in to this powerful conversation and unlock the courage within you.

Summary: In this conversation, Shelby Ring and her guest Melannie Bachman explore the profound journey of facing cancer, the process of writing a memoir, and the importance of advocacy in healthcare. They discuss the emotional and physical challenges of cancer treatment, the significance of personal stories, and the impact of community support. The dialogue delves into the complexities of identity reconstruction post-treatment and the transformative perspective on life and death that emerges from such experiences. In this conversation, Shelby Ring and Melannie Bachman shares their profound experiences surrounding death, cancer, and personal transformation. Melannie discusses the importance of creating sacred spaces during transitions and dying, recognizing the signs of breast cancer, navigating the healthcare system, and the emotional journey of losing her hair during treatment. Throughout, she emphasizes the power of changing one’s narrative to foster healing and resilience.

Jason Sisneros’s life isn't your typical success story. It's a tale of clawing your way out of domestic violence and darkness, defying the odds, and building a life of purpose and impact. From knife fights to standing in front of his mother’s abuser at the ripe age of nine, Jason Sisneros shares his journey from a challenging past to becoming a thriving entrepreneur and mentor, and passionate advocate against human trafficking. When it comes to business, Jason is as seasoned as they come; from bankruptcy in his first two businesses being $2,000,000 in the hole, to being mentored with business and self development legends Tony Robbins and several others. Building and selling 26 businesses later, I can’t think of a better person more strategically positioned to troubleshoot the breadth of challenges struggling small and mid-sized business owners face.   But this isn't just about business. It's about the fire that burns within each of us, the drive to rise above circumstances and create a life we truly deserve. In this gripping interview with Jason Sisneros on The Ruby Hour Podcast, you'll discover: The Resilience Code: Uncover the secrets to bouncing back from adversity and using your challenges to fuel growth. Jason reveals how he transformed his struggles into a springboard for success. The Power of Self-Awareness: It's not just about knowing your strengths; it's about confronting your weaknesses and owning your story. Discover how self-awareness becomes your weapon against self-sabotage. Designing Your Endgame: Don't just let life happen to you. Jason reveals how to take control and define your own "end game" – the legacy you want to leave behind. The Shield of Protection: Discover the powerful metaphor of the "shield" and how it empowers you to protect yourself and those you love. This is about building strength from within and standing up for what matters. Beyond Vanity Metrics: In a world obsessed with likes and followers, Jason cuts through the noise and reveals the true nature of influence. Learn how to build genuine connections that matter. The Entrepreneur's Playbook: Gain practical strategies for negotiating effectively, building a thriving business, and avoiding the traps that hold many entrepreneurs back. This is more than just a podcast; it's a blueprint for escaping the shadows and forging your own path to freedom. It's a call to action for anyone who refuses to be defined by their past. Ready to break free? Tune in to this powerful conversation and unlock the courage within you. “Without small and midsized businesses, there is no America.” — Jason Sisneros Golden One Liners Business owners are a unique group of human beings. If you are a business owner, you are historically extremely important. Success isn't guaranteed, but the opportunity to succeed is. Designing your own end game is crucial for success. Masculinity is the competency and ability to administer violence, but choosing not to. Presence and protection is the name of the game. For women especially, knowing your worth is essential for not only personal development, but aligning with the partner of your dreams who wants to protect and cover you til your last breath. Surround yourself with people who uplift and inspire you. Your past does not define your future; you can change your narrative. Building wealth should be in service of others, not just oneself. The peacocks of social media, flaunting their Lamborghinis and boats — they’ll come and go. The truly wealthy know the more money you make, the harder you work to actually look like you don’t have a lot of money. The journey to becoming a king involves mirroring great leaders. The secret to being a great man is being worthy of other great men’s respect. The journey into rescuing victims of human trafficking is often a deeply personal one. As a man, be that shield who protects the vulnerable. The secret to growing your business is to fall in love with your

Meet Xochitl Cordova, a Nicaraguan-born beauty mogul who shattered those limitations and built a thriving wellness empire in the Latin community... in her fifties! This episode is a powerful reminder that it’s never too late to embrace your passions and create a life you love, no matter your age or background. Here’s why you need to hear Xochitl’s story: Latina power unleashed: Xochitl’s journey celebrates the strength and resilience of Latina women, proving that cultural heritage can be a source of empowerment and inspiration. Ageless beauty, timeless wisdom: Discover how Xochitl blends ancient wisdom with modern skincare, creating a holistic approach to beauty that transcends age. Hope, healing, and self-discovery: Xochitl’s story is an open invitation to connect with your inner strength and embrace a life filled with purpose and well-being. From follower to founder: Learn how Xochitl transformed her passion into a booming business, inspiring others to take the leap and pursue their entrepreneurial dreams. And much more! This episode is a must-watch if you’re ready to: Rewrite your story Defy expectations Embrace your inner beauty and power Create a life of purpose and fulfillment 🔥 Don’t wait another moment. Hit play and unlock your limitless potential! 🔥

Buckle up, buttercup, because we're about to dive headfirst into the chaotic world of modern masculinity and the tangled mess of gender roles! Forget the polite conversations and sugar-coated truths – we're ripping off the bandaid and exposing the raw anxieties and challenges men face today. The #MeToo movement shook the foundations, and we're not shying away from the tremors it left behind. We're talking about the minefield of dating and relationships, where fear and confusion reign supreme. We're calling out the outdated scripts that leave men feeling lost and unsure of their place in the world. Men have lost the rites of passage – Mikaal introduces ways modern men are forging their own path and reclaiming true masculine energy. It's time to unleash the primal power within, not the toxic version society tries to shove down our throats. We're talking about the raw, untamed energy that drives us to create, to protect, to lead. And let's not forget the pressure cooker that women are facing today. They're expected to be the boss babe, the nurturing partner, and everything in between. It's a recipe for disaster, and we're calling out the double standards that fuel the flames. But hey, it's not all doom and gloom. We're also dishing out some real-world advice on how to build genuine connections, even in this crazy world. We're talking about how women can empower their partners to step up and lead, if that's what they crave. So, if you're ready to ditch the safe space and embrace the brave chaos, grab a martini, crank up the music, and let's get this revolution started!   Visit https://www.mikaalbates.com to see Mikaal's next workshop and event itinerary.   This show is produced by 🎥 Ruby Riot Creatives | Austin, Texas + Charleston SC Based Production Studio specializing in B2B + B2C Visual content marketing campaigns. If you need a fractional creative director to bring your brand narrative to life, need to get on camera but don't know where to start, or your tired of "winging it" with your marketing campaigns; email heyruby@rubyriotcreatives.com or visit  https://www.rubyriotcreatives.com to level up your brand positioning. Live a story worth telling today.  #MasculinityRedefined #FeminismForAll #ModernRelationships #GenderDynamics #RitesOfPassage #TheModernMan #SocietalShift #EmotionalIntelligence #BeyondGenderRoles #PersonalGrowthJourney #MenAndFeminism #EvolvingMasculinity

Exactly how you pick yourself up, after your heart has been brutally ripped out of your chest?When your entire world becomes pressurized and catapulted into unexpected change?How do you find hope beyond a life with someone you thought was your person?   I had my dear friend, mentor, and colleague Jessica Rueger on the show a few months back to discuss exactly this.Reinventing her world after a decade-long marriage came to a close, Jessica shares answers to the most intimate questions I, ironically, now find myself seeking for myself. How do we move through grief? How do we not get lost in the abyss of loss? How do we shift our focus from beating ourselves up, blaming and shaming and replaying… to accepting and clarifying what does light our spirit up? What are ways to rebuild hope in an unknown chapter?  This conversation is empowering, uplifting, intimate, and vulnerable on both of our parts.Jessica is one of the most talented executive coaches I have ever had the pleasure of working with in the past decade.She taught me tools yeeaarrrss ago that I continue to use daily to create the reality my heart and body desire for me to build.My hope is that you or someone you love who may be going through a tough time of self-examination or loss may find a vein of courage and strength from this tender conversation. Sending you so much love in this season, -Shelby

Is there a part of you that feels like you’re playing it ”small,” settling for ”good enough” in  your creative field or business? Do you ever have that tinge of ”you’re made for SO MUCH MORE!” in your soul? That’s because you ARE. In the spirit of BIG. FXCKING. ENERGY., today’s episode reminds all of us that when you refuse to settle or back down, and the world becomes your creative oyster. This episode will encourage and challenge you to think BIG and go after what you REALLY want in your art. Today’s guest, Sebastian Zuleta, is an award-winning composer, and an Emmy-nominated and MPSE Golden Reel award-winning music editor -- our paths crossed last month in L.A. at a Film Premiere Q&A for his latest music composing work in the full-length feature Sci-Fi drama, ”Unidentified Objects” - his soundscapes in this film BLEW. MY. MIND. Ten out of ten, y’all! Watch it on Amazon + be sure to LEAVE A REVIEW here, it helps this film immensely! : https://www.amazon.com/gp/video/detail/B0B8TZSZ3R/ref=atv_dp_share_cu_r !! Sebastian has over 15 years of experience scoring and music editing for a variety of films and television series, and has even collaborated with award-winning composers like Hans Zimmer, Gustavo Santaolalla, Germaine Franco and Terence Blanchard. Most recently, Sebastian composed the music for the upcoming feature film Unidentified Objects, which has won several Best Feature awards at film festivals throughout the world. Sebastian also created the music for the animated short, Dreamsheep for which he won Best Original Score at the San Diego International Kids Film Festival and Cora, which was nominated for Best Music at the Santa Monica Film Festival. He also produced the song Colombia, Mi Encanto composed by Lin-Manuel Miranda and performed by Carlos Vives for the international trailer of the Academy Award winning animated film Encanto. In addition to his distinguished work as a composer, Sebastian has had a fruitful career as music editor. Most recently editing the music for season 3 of Hulu’s hit series Wu Tang: An American Saga, HBO’s Father of the Bride featuring Andy Garcia and Gloria Estefan; and was part of the music team for Disney’s Strange World. Sebastian’s diverse portfolio further includes editing the music for Netflix’s animated film Next Gen starring John Krasinski for which he earned the MPSE Golden Reel Award. He was also nominated for an Emmy for his work on HBO’s documentary Cries from Syria. Sebastian is also co-founder of Blue Rabbit Films, a production company based in Los Angeles. Follow along with his latest work here: https://sebastianzuleta.com/  If you love this episode, let us know what stories or message stood out to you, and be sure to share with a fellow creative who could use a little boost in their trajectory.  This episode is recorded, produced, and edited by our company, Ruby Riot Creatives. Visit https://www.rubyriotcreatives.com to see our latest projects and hear more episodes in The Ruby Hour Podcast and visit our previous season episode archives.

”I’m stuck in mom-mode/career mode/”I’m-too-busy mode” ...Why can’t I get turned on?” Sound familiar? Today’s episode is FOR YOU. Today we have the pleasure of having sensuality and sexuality educator Angie Byrd, on Ruby Hour Podcast. Discovering your erotic blueprint — what actually turns you on? The practical world of KINK! How do you PRACTICALLY bring up something you want to try with a partner that you’re scared they might FREAK OUT ABOUT? Learn how unbalanced masculine and feminine polarity in your sex life — shows up in other parts of your life, and how you can actually drop into your feminine energy to create polarity with your masculine partner as a go-getter/driven/I-Got-It/Miss Independent woman (with real-time tips and feedback around what that looks like, and stumbling blocks us power-women tend to revert to.) This is a girls’ girl conversation if I’ve ever heard it, and it’s a wildly delicious episode with some big takeaways you can apply to your sensual journey either solo or with your partner(s). Visit https://www.rubyriotcreatives.com/podcast for more juicy episodes.

How do you settle and recharge into the feminine [ease, gentleness, softness] while still conducting power as a woman entrepreneur when it comes to your business?  In this episode, I interview Maren Liv Anderson Moore around: balancing the masculine and the feminine energy you bring to the table as a woman entrepreneur, how to "come down" from being in your head or in the masculine chronically in your business how to steward your "creative tension" or discomfort working through a struggle in your life all things inner-development/ shadow work / spiritual work and some things to look for to find a safe group setting to explore those deeper levels of yourself and life as a "textbook" enneagram Seven.   If you've ever spent any time with Maren, you immediately feel her warm, inclusive mama energy. In this episode we explore her journey with redefining the childcare space in Charleston. Maren founded Play Garden, creative arts learning center with a focus on childcare that appeals to different children's intrinsic learning styles and educational learning theories, AND complements so many parents who are no longer doing the nine-to-five work schedule and need something different for their family.

I stumbled across Canada-native Scarlet Jaxen one day going on some kind of feminine empowerment wormhole and saw her moving and embodying her "inner bitch". I was appalled, confused, inspired, and offended all at the same time. Embrace my inner bitch? What? She's allowed? We can speak about her? We can acknowledge we have some kind of ugly, ruthless bitch in us? Really? And, of course, I had to get her on the show. In this podcast episode, Scarlet shares some thoughts that will invite you to a new level of compassion for yourself you may not have even thought was allowed. Understanding that part of you that is ruthless, gnarly, UGLY even -- can actually be one of your most faithful warriors, servants, and allies in helping you not settle into complacency in your personal and professional life and relationships. Have a listen!!

I want you to meet one of Charleston’s biggest rays of sunshine — Trinidad scorpion pepper delinquent, Surfer Babe, and one of Charleston’s top up-and-coming chefs — Lauren Furey. See more details about this episode over on https://www.rubyriotcreatives.com/podcast Lauren’s been coming up under the radar in the culinary scene here in Charleston this past few years - training under culinary legend Nathalie Dupree (one of the most prolific cookbook authors and James Beard award-winning chefs of our generation.) Lauren has such vibrant, soulful energy she brings to her cooking and conversations. In this episode, we talk shop around who she is in and out of the kitchen: - A visit to the principal’s office incident that deemed her the “pepper dealer” of her high school. - Mentors who taught her subtle details of elevating what she’s learned in the kitchen - Cocktails that have changed our lives This episode will make you hungry and thirsty not only physically but creatively, too, in your kitchen and craft! And if you’re not already following Lauren’s delectable Instagram feed or need a private chef for your upcoming event — connect with her over at @laurensfurey

Emmy award-winning cinematographer John Barnhardt swaps stories today The Ruby Hour. From close call wildlife adventure stories in the field as a filmmaker to roughing the wilderness and challenges of creative entrepreneur's mind-- we cover some ground. John shares candid stories about "soul pieces" he's filmed in his life, and we discuss how you can keep those meaningful "why" projects into your creative workflow to keep your creative fire burning hot. 

Today I had the Barnett girls— Maddie and Beth Barnett, founders of Eat Me Cookie Co. on the podcast. If you don’t know who these two humans are, buckle up. These sisters started a crude cookie company; they write vulgar and inappropriate things on cookie cakes for birthdays, bachelorette parties. You type it — they’ll pipe it and ship it across the country to your old college roommate, bae, your old boss, your favorite Bachelor contestant… We took turns wearing a strange sex-kitten face mask, horror stories of online dating in Charleston (and how Maddie and my Stage-5 Clinger approach is wildly different from Beth’s ”Hands-Off” Approach.) I introduced the girls to garlic-stuffed olive and gin martinis in the making of this episode, they’re sitting in their pink and purple icing stained leisurewear -- and we discuss how we’re all obsessed with Maddie and Beth’s mom, Maureen. Maddie and Beth are some of my favorite humans in Charleston. In today’s episode, we had absolutely no filter in discussing all things relationships, dating, starting a wildly creative (and hilarious) business during a pandemic; all here on today’s episode of The Ruby Hour Podcast. To order your very own crude cookie cake - visit https://www.eatmecookiecakes.com/ and if you’re not already following their hilarious Instagram feed - do yourself a favor and follow them now — https://www.instagram.com/eatmecookiesnyc

From processing the unknown (and TERRIFYING) territory of going through a divorce, leaving the Mormon religion, recreating yourself as a 50-something-year-old bombshell, Lisa Staff spills the tea today. A Hilton Head Island-based photographer and gazelle-of-a-human, Lisa shares her inner world: being a “shameless” self-promoter, an ENFJ, and ways she's finding the beauty in the uncomfortable spaces in life and how to continue moving forward despite the vultures and naysayers from the past.

Do you have a teenager in your life who's self-harming? I was that angsty teenager at one point. On today's storytelling format of The Ruby Hour Podcast, here's my story of why I turned to self-mutilation as a teenager and what was going on in my mind. This season of The Ruby Hour is all about connection and genuine community. My intention in sharing this story is to inspire connection, empathy, and maybe a little perspective into what may be going on in your loved one's mind, what they may be wanting in their life, and how you can be supportive or encouraging in their process. If you have any questions, if this episode was HELPFUL, or if a part stood out, would you share in the comments? Or if it's something more private, drop us an email at heyruby@rubyriotcreatives.com !!! TRIGGER WARNING !!!! TRIGGER WARNING !!!! TRIGGER WARNING !!!! TRIGGER WARNING !!!! This episode references domestic violence, alcoholism, and self-mutilation/self-harm and includes some very graphic descriptions and intense sound-scoring that may be unsuitable for some listeners. If this triggers you or is too close to home, I invite you to check out our many other episodes of The Ruby Hour Podcast. This episode is part of our new sound-scored intimate short-story sessions for this season of The Ruby Hour Podcast. If you're interested in learning more about self-harm and emotional abuse, this is definitely a podcast episode you don't want to miss. This story is in a candid and powerful soundscored format, and address some of the most important elements around emotional abuse and self-mutilation. In honor of this episode drop, we've nominated To Write Love On Her Arms as our Q3 "Giving Back Cause". If you or someone you know struggles with self-harm, I encourage you to check out To Write Love On Her Arms’ Self Care Resources: https://twloha.com/self-care/ This is an amazing organization that helps people in their journey of self-harm. And please know you are never alone! Browse All Three Seasons Of The Ruby Hour Podcast: https://youtube.com/playlist?list=PLacrED2hLWqkN3ZLTv9OkaJ9mniVaw8pM Season 2 Introduction: https://youtu.be/RDORob2IM2I A Box Of Sharp Objects: https://youtu.be/eIACmInM4Bw Mom Life, Virgin Love, and Moral Betrayal: https://youtu.be/pwMYbI3XsIs The Mountain People: Saba and Asheville ASMR Story: https://youtu.be/4NbyWlz4vzI For the family and friends' parents I mention in this episode, you know who you are, I love you, thank you for the beauty you've added to my life.

In this episode, we talk shop around the biggest fetish Shelby just found out about (this is a must-listen pro tip, ladies looking for a man), our recent brainchild collaboration "Fragile," do-overs from Jenny's time spent with her mom, the origins of the Bad Girls Club, and horror movies--the last place you'd expect to find epic music playlists. The queen of dance, Chief Mad Scientist herself Jenny Broe -- founder of Dance Lab Charleston comes on the show today, and we discuss starting a safe place for women to express their sexuality, Shelby's failed attempts at doing "the worm" at The Bad Girls Club auditions, and much, much more.   To BOOK one of the badass classes at Dance Lab - visit https://www.dancelabcharleston.com.    To watch our recent creative collaboration music video, "Fragile" - depicting the woman entrepreneur's journey through COVID-19, visit https://www.rubyriotcreatives.com/fragile.    To take a look at recent class recaps at Dance Lab or see when the Bad Girl Club auditions are -- check out https://www.instagram.com/dancelab_843 and see the deets on the SICKEST dance crew around -- The Bad Girls Club over at https://www.badgirlsclubcharleston.com/. 

A tale of two moms + polar opposite homes, first love in an evangelical/charismatic Christian culture, and the first time I ever morally betrayed myself. This episode is part of our new sound-scored intimate short-story sessions for this season of The Ruby Hour. To see the visual story of this episode and see a home video clip from that summer, check out the video + episode extras here: https://www.rubyriotcreatives.com/blog/mom-life-first-love-moral-betrayal This episode was recorded and produced in our dear friends’ Davíd and Shea’s AirBnB tree-top getaway in West Asheville -- if you’re looking for an amazing mountain getaway - check out their sweet place: https://www.airbnb.com/rooms/8362668  For the family I mention in this episode, you know who you are, I love you, thank you for the beauty you’ve added to my life.