In today’s episode, I read a personal story that celebrates one full year of running — starting at age 44, with no athletic background, four kids, a full-time job, and zero intention of ever becoming “a runner”. What began as a curious experiment with a Garmin watch slowly turned into a life-changing habit. In this reflective episode, I share the highs, lows, lessons, and honest realities of beginning running later in life, in cold Canadian winters, and with absolutely no clue what “zone 2” e...
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In today’s episode, I read a personal story that celebrates one full year of running — starting at age 44, with no athletic background, four kids, a full-time job, and zero intention of ever becoming “a runner”. What began as a curious experiment with a Garmin watch slowly turned into a life-changing habit. In this reflective episode, I share the highs, lows, lessons, and honest realities of beginning running later in life, in cold Canadian winters, and with absolutely no clue what “zone 2” e...
Angela Tomusange – Running, Representation, and Rwanda Ultra
The Running Voyager
1 hour 7 minutes
6 months ago
Angela Tomusange – Running, Representation, and Rwanda Ultra
Send us a text In this episode, the podcast guest is Angela Tomusange, a British-born runner of Ugandan heritage, who shares her experiences in trail running. Angela has run races all over the world from 5km to ultra marathons. Angela talks about how she got started with running, her perspective on diversity within the UK trail running community, and her experience participating in the Rwanda Ultra Marathon. She also explains what motivated her to choose Rwanda and reflects on the significan...
The Running Voyager
In today’s episode, I read a personal story that celebrates one full year of running — starting at age 44, with no athletic background, four kids, a full-time job, and zero intention of ever becoming “a runner”. What began as a curious experiment with a Garmin watch slowly turned into a life-changing habit. In this reflective episode, I share the highs, lows, lessons, and honest realities of beginning running later in life, in cold Canadian winters, and with absolutely no clue what “zone 2” e...
