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The Sandy Show
Sandy McIlree
1000 episodes
11 hours ago
The podcast version of the incredibly popular JB and Sandy Show in Austin, Texas.

You can listen live Monday-Friday from 6:00 am-10:00 am on 103.1 Austin. Stream from anywhere on the iHeart Radio App or online at 1031austin.com 

JB and Sandy on YouTube
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All content for The Sandy Show is the property of Sandy McIlree and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast version of the incredibly popular JB and Sandy Show in Austin, Texas.

You can listen live Monday-Friday from 6:00 am-10:00 am on 103.1 Austin. Stream from anywhere on the iHeart Radio App or online at 1031austin.com 

JB and Sandy on YouTube
Show more...
Society & Culture
Comedy,
Music
Episodes (20/1000)
The Sandy Show
The One Celeb Nikki Glaser Won't Make a Joke About at the Golden Globes
Episode Description: “If you were stuck in the last TV show you watched, where would you be—and could you survive?” That’s the playful, thought-provoking question that launches this episode of The Sandy Show, sparking hilarious confessions and pop culture debates that will have you laughing and reminiscing. 🤔📺
Sandy and Tricia dive into their TV obsessions, revealing which fictional worlds they’d be trapped in. Tricia admits she’d be living alongside Sheldon and Penny in The Big Bang Theory (“I fall asleep to Big Bang Theory every night!”), while Sandy dreams of the stylish chaos of Mad Men—minus the smoking, but definitely with the 60s fashion and drama. “I would probably kill Don Draper and take his wife,” Sandy jokes, capturing the episode’s cheeky spirit.
Key moments and themes include:
  • Hollywood Connections & Nepotism: The crew uncovers surprising family ties in Hollywood, like Bryan Cranston’s daughter starring in The Pit, and muses on how success runs in the family. “Nepotism is alive and well, not only in Hollywood, but everywhere, trust me.”
  • Golden Globes Buzz: Tricia dishes on Nikki Glaser hosting the Golden Globes, teasing edgy jokes and the “sacred cow” status of Julia Roberts. “She makes me laugh, but I’m always on the edge of my seat for when she says the things that make me so uncomfortable!” 🏆😂
  • Super Bowl Predictions: Who does Vegas think will win? The Seattle Seahawks are favorites, but the hosts debate their own picks, with Tricia rooting for the Ravens and Broncos.
  • Bond, James Bond: With every Bond film dropping on Netflix, the team debates the best 007. Is Daniel Craig the ultimate Bond, or does Roger Moore’s charm win out? “You like the Bond you grew up with if he was great, right?” The generational split is real! 🕶️🍸

  • Memorable Quotes:
    • “Sheldon likes a contract. He has a roommate agreement, a girlfriend agreement…”
    • “January Jones just makes me feel funny. I’m not kidding.”
    • “She is the most sacred of cows in America.” (On Julia Roberts)

From TV nostalgia to Hollywood secrets, award show drama to the eternal Bond debate, this episode is packed with laughs, hot takes, and pop culture insights. Whether you’re a binge-watcher, a movie buff, or just love a good debate, you’ll find something to spark your curiosity and keep you coming back for more.
Ready to join the conversation? Hit play now! If you enjoyed the show, don’t forget to subscribe, leave a review, or share this episode with a fellow pop culture fanatic. Your support keeps the fun rolling! 🎧🔥
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11 hours ago
12 minutes

The Sandy Show
The Age Little Kids Turn Mean
Episode Description: “When did you realize your parents were just making stuff up?” That’s the hilarious, thought-provoking question that kicks off this episode of The JB and Sandy Show, setting the tone for a wild ride through nostalgia, pop culture, and the unpredictable world of parenting. 🤔

✨ JB, Sandy, and Tricia are joined by their long-lost friend Steven Presley from Thunder Pop TV, and the reunion sparks a cascade of laughter, memories, and sharp insights. From reminiscing about the “young comedians” segment—where third graders turn savage—to the universal trauma of middle school, the crew keeps it real and relatable.
Key moments and themes include:
  • Parenting Hacks & Childhood Myths: The hosts swap stories about the little white lies parents tell—like “talking scares the fish” or “the ice cream truck plays music when it’s out of ice cream.” Tricia’s no-nonsense approach? “You’ve used up all your words.” 😂
  • Festival Fever: Tricia brings the scoop on Austin’s hottest music events, including the return of Coca-Cola’s Sips and Sounds Music Festival and the I Heart Country Festival, featuring headliners like Christina Aguilera, Calvin Harris, and Brooks & Dunn. The excitement is palpable as the team discusses the city’s vibrant festival scene. 🎶🎤
  • Hollywood Unfiltered: Steven Presley reveals what blew up his inbox—Sydney Sweeney’s blockbuster movie moment—and dives into the world of celebrity, body doubles, and the curious case of the “most sequeled movie year ever” coming in 2026. Get ready for The Devil Wears Prada 2, Practical Magic 2, Jumanji 4, and a new Social Network sequel. “That’s quite a few—more than two sequels a month!” 📽️🍿
  • Late Night TV Reinvented: The group explores how Byron Allen is shaking up late night with a comedian roundtable that avoids politics and brings back the fun, reminiscent of the Johnny Carson era. “If someone could figure out how to rekindle that, I think they’d be on to something,” JB muses.
  • Celebrity Surprises: Tricia shares how seeing Gwyneth Paltrow on a podcast changed her perspective: “She was not like that at all… actually pretty cool and laid back and funny.” Sometimes, the real story is what’s behind the persona. 🌟

Notable quotes and moments:
  • “My dad thinks you’re a douche bag.” (Third graders, unfiltered!)
  • “You literally get to make it whatever you want it to be while you’re doing the class.” (Tricia, on yoga and life)
  • “Why don’t we have a category for body doubles at the Oscars?” (Sandy, always asking the big questions)

This episode is a whirlwind of humor, heart, and pop culture revelations. Whether you’re here for the parenting confessions, the festival previews, or the Hollywood gossip, you’ll find something to make you laugh, think, and maybe even text a friend.
Ready for a dose of real talk and real fun? Hit play now! If you enjoyed the show, don’t forget to subscribe, leave a review, or share this episode with someone who needs a laugh. Your support keeps the stories coming! 🎧🔥
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11 hours ago
27 minutes

The Sandy Show
"Why Hot Yoga is so HOT" Jeff Chen Breaks It All Down
Episode Description: “What’s the upside of it being so darn hot?” That’s the burning question Sandy throws at guest Jeff Chen, owner of Pure Yoga Austin, as The JB and Sandy Show dives headfirst into the world of hot yoga, wellness, and breaking personal barriers. 🌡️🧘‍♀️
In this episode, Sandy, JB, and Tricia welcome Jeff Chen for a conversation that’s equal parts inspiring and relatable. Whether you’re a yoga newbie or a seasoned pro, you’ll find yourself hooked by stories of transformation, resilience, and the surprising science behind sweating it out.
Key moments and themes include:
  • The Power of Heat: Jeff reveals how hot yoga triggers a “flood of good chemicals” in your brain, making you feel amazing—even after the toughest class. “It’s really difficult, but I can’t wait to do it again,” Sandy admits, capturing the addictive challenge of the practice.
  • Compassion Over Competition: Tricia shares her own journey, stepping out of class for a breather and being met with encouragement, not judgment. “You literally get to make it whatever you want it to be while you’re doing the class,” she reflects, highlighting the supportive community at Pure Yoga.
  • Breaking Stereotypes: The crew discusses how yoga has evolved, with more men joining classes and the old stigma fading away. “It used to be a chick thing, right? Totally. Not anymore,” JB observes, as Jeff notes that yoga is now for everyone—regardless of age, gender, or flexibility.
  • Family Inspiration: Jeff’s 89-year-old mom practices hot yoga three times a week, proving it’s never too late to start. “If my 89-year-old mom can do it, anybody can do it,” Jeff says, inspiring listeners of all ages.
  • Bone Density & Longevity: The episode explores the importance of bone health, with Jeff explaining why a DEXA scan matters and how activities in your youth shape your future strength. “Bone density is really built primarily in your adolescence… those are the sports that are so good for bone density,” he explains.

  • Memorable Quotes:
    • “The struggle is absolutely real. And you just have to hydrate well, come in, and have zero expectations.”
    • “She just fights it out with everybody else. She’s just a great role model.”
    • “He’s strong, but he’s not bendy at all.”

From overcoming self-doubt to learning that “not bendy” is just a starting point, this episode is packed with wisdom, humor, and encouragement. Whether you’re curious about hot yoga, worried about bone health, or just need a motivational boost, you’ll find something to spark your own journey. Ready to challenge yourself and discover what you’re capable of? Hit play now! If you enjoyed this episode, don’t forget to subscribe, leave a review, or share it with a friend—your support helps us keep the inspiration flowing! 💪✨
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11 hours ago
13 minutes

The Sandy Show
Tricia Goes Off The Rails

Episode Description: “What old person thing do you do?” That’s how Sandy kicks off this wildly relatable episode of The Sandy Show, setting the stage for a morning packed with laughter, surprises, and a few jaw-dropping confessions. 🤔

Join Sandy and the “stunning, brilliantly gifted, yet occasionally venom-tongued” Tricia as they dive into the hilarious realities of adulthood—from honking at traffic circles to the irresistible pull of McDonald’s and Domino’s. Ever wondered what happens when your healthy eating streak goes spectacularly off the rails? You’re about to find out, and you’ll feel a little less alone in your own guilty pleasures. “Sometimes McDonald’s just hits right,” admits Tricia, in a moment that’s as honest as it is funny.

This episode is bursting with memorable moments:
  • Sandy’s epic honking fail, complete with a traffic circle mishap and a kid on a bike 🚗🔊
  • Tricia’s candid confession: “We sat in the parking lot and ate it. And here’s what I’m gonna tell you, it tasted so good. My God, sometimes McDonald’s just hits right.”
  • The couple’s “off the rails” day of indulgence, featuring not one, but two fast food feasts, a bag of Donnett’s donuts, and a Domino’s pizza showdown—plus the infamous $18 pepperoni-stuffed cheesy bread 🍕🍩
  • A look at the latest from the Consumer Electronics Show: smart Legos that react as you build, and a lollipop that plays music in your head—because why not? 🦾🍭
  • The “Care or Don’t Care” segment, where you’ll learn about a horse in Target, the new definition of obesity (now 70% of US adults!), and the mystery safe full of… expired beef jerky? 🐴🏪🥩

Throughout, Sandy and Tricia’s chemistry shines, blending playful banter with genuine moments of self-reflection. Whether they’re debating the power of Target, the perils of birthday cake, or the importance of staying healthy as you age, you’ll find yourself nodding along—and laughing out loud.

Ready for a dose of real life, real laughs, and real talk? Hit play now! And if you love what you hear, do us a solid: subscribe, leave a review, or share this episode with a friend. Your support keeps the fun rolling! 🎧💬
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11 hours ago
17 minutes

The Sandy Show
“I Look Like An Insensitive Slob. I Am an Insensitive Slob!” 😅

Episode Description: Have you ever wondered what it’s really like to live life on wheels—or what happens when your ice cream cone meets the neighborhood’s most legendary runner? 🍦🏃‍♂️ This episode of The JB and Sandy Show takes you on a hilarious, nostalgic, and surprisingly heartfelt journey through Austin’s quirkiest moments and the wild world of mobile home living.

The show opens with Sandy’s unforgettable encounter: “Never in my life have I felt so pathetic. Sandy’s tongue, his mouth is open with ice cream on his tongue as shirtless running guy goes by and shakes his head.” The crew’s laughter is infectious as they compare the perfect amount of “jacked” to the “Mr. Too Much” types you see on the trail. Tricia jumps in with stories of fitness fails and the time Sandy almost skipped a workout in front of Paralympic gold medalist Mark Zupan—“I look like an insensitive slob. I am an insensitive slob!”—reminding us all that humility is part of the journey.

But the episode isn’t just about laughs. The team dives into Austin’s music scene, reminiscing about teen heartthrob Sean Cassidy (“He looks great. My sister wore that record out when I was a kid!”) and debating the curiosity factor of seeing Diamond Dave, David Lee Roth, live (“It’s like watching a car wreck. What’s gonna happen?”). The nostalgia is real, and the banter is electric. The heart of the episode explores the culture of mobile home and RV living in Austin. From tales of professional clowns and nudists at Pecan Grove (“You gotta tie a lot of balloons to afford that!”) to the economics of million-dollar RVs and the wild trend of elderly folks buying luxury buses just to travel and let them default, the stories are as outrageous as they are insightful. Tricia admits, “I am following on Instagram RV living and some of those things are nice. I mean, nice.”

Memorable moments abound, from the weather banter (“Suck it, 59. I can’t wait!”) to the neighbor practicing tuba in the backyard, and the realization that Austin is one of the top cities for both job seekers and mobile home living. The chemistry between JB, Sandy, and Tricia is undeniable, blending humor, heart, and a dash of mischief.

Notable Quotes & Moments:
  • “Never in my life have I felt so pathetic… as shirtless running guy goes by and shakes his head.” 🍦🏃‍♂️
  • “You gotta tie a lot of balloons to afford that!” 🎈
  • “I look like an insensitive slob. I am an insensitive slob!” 😅
  • “Austin lands on a couple of lists as the best places… to find a job and for mobile home living.” 🏆

Call-to-Action: If you loved this episode, do us a solid—subscribe, leave a review, and share The JB and Sandy Show with your friends! Your support keeps the stories rolling and the laughs coming. 🚐🎙️

SEO Keywords: JBandSandyShow,ShirtlessRunningGuy,MarkZupan,SeanCassidy,DavidLeeRoth,DiamondDave,Tricia,AustinMobileHome,RVliving,IceCreamConeStory,PodcastComedy,Subscribe,Review,Share
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1 day ago
18 minutes

The Sandy Show
Nobody Believes Sandy's First Memory, Except Sandy
Episode Description: Have you ever wondered if your earliest memory is real—or just a story you’ve adopted as your own? 🤔 This episode of The JB and Sandy Show dives headfirst into the mysteries of memory, the thrill of daredevil feats, and the everyday struggle of finding something worth watching on Netflix.

Sandy kicks things off with a rare confession: “Something happened that rarely, rarely happens for me. I was clicking through Netflix and found something I was interested in… in less than 45 minutes!” The crew’s hilarious debate about the endless scroll and the golden days of Blockbuster will have you nodding along and laughing out loud.

The conversation quickly scales new heights—literally—as JB shares his personal experience with legendary rock climber Alex Honnold, star of the documentary “Free Solo.” The team marvels at Honnold’s upcoming live climb of Taipei 101, with Sandy exclaiming, “He’s the king. He’s the man. When he climbs El Capitan… without ropes… it’s crazy!” The discussion explores what drives someone to risk it all, the mindset of elite athletes, and the fine line between genius and eccentricity.

But the episode’s heart lies in a playful, poignant debate: Can you really remember being 13 months old and watching the moon landing? JB insists, “I remember sitting on my mom’s lap, watching that… and she said, ‘Yep, that’s exactly right.’” The crew’s skepticism and stories of their own earliest memories—from playground adventures to near-miss childhood mishaps—will spark your own nostalgia and maybe a little self-doubt. “No one believes you and no one has a 13-month-old memory. I do!” JB declares, in a moment that’s both hilarious and oddly touching.

The show wraps with a rapid-fire round of TV trivia, from Evil Knievel’s record-breaking bus jump to the most-watched scripted episode in history. (“It’s not Dallas… it’s not Cheers… happened in 1983…”) The energy is infectious, the banter is sharp, and the memories—real or imagined—are unforgettable.

Notable Quotes & Moments:
  • “He’s the king. He’s the man. When he climbs El Capitan… without ropes… it’s crazy!” 🧗
  • “No one believes you and no one has a 13-month-old memory. I do!” 🍼
  • “Something happened that rarely, rarely happens for me… I found something on Netflix in less than 45 minutes!” 📺

Call-to-Action: Loved this episode? Don’t forget to subscribe, leave a review, and share The JB and Sandy Show with your friends! Your support keeps the memories—and the laughs—coming. ⭐️🎙️


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1 day ago
12 minutes

The Sandy Show
“Who Buys Just One Donut?"
 Have you ever wondered, “Who buys just one donut?” 🍩 That’s the question that kicks off a hilarious and nostalgic ride on this episode of The JB and Sandy Show! From the moment Sandy confesses, “I’m excited to tell you guys about something, but I’m afraid your boss is going to find out and you’re going to spend all day wasting your time doing this,” you know you’re in for a time-sucking adventure.

🌍 This episode is a whirlwind of laughter, curiosity, and real-life stories. The crew dives into the addictive world of EarthCam, reminiscing about the days when discovering a new website felt like unearthing buried treasure. Whether it’s watching elephants in Bali, manatees in Florida, or black squirrels in Michigan, the team’s playful banter will have you itching to explore the world from your screen. “You’ll be shocked at how much you look at it and wait to find stuff,” Sandy warns, and you’ll believe it! But it’s not all virtual escapism—there’s heart and humanity, too. Tricia brings an emotional update on former Texas Longhorn Jordan Shipley’s ranch accident, sparking a thoughtful discussion about resilience, recovery, and the unexpected turns life can take. The crew’s empathy shines as they reflect on Shipley’s journey, NFL career, and the support of the Austin community. Of course, no episode is complete without food cravings! The conversation takes a delicious detour into donut nostalgia, with Sandy’s classic line: “Who the hell buys one donut? Especially when a dozen costs like $3.” The team’s mouthwatering memories of warm, icing-dipped donuts will have you laughing—and maybe planning your own donut run. 

🍩 Memorable moments abound, from the chaos of boat ramp webcams (“You can watch couples arguing… it’s awesome!”) to the irresistible influence of food talk (“With Tricia on the show, it’s always going to turn to delicious candy-coated foods”). The chemistry between JB, Sandy, and Tricia is electric, blending humor, heart, and a dash of mischief. Don’t miss this episode packed with nostalgia, news, and the kind of stories that make you feel right at home. Ready to laugh, reminisce, and maybe crave a donut or two? Hit play now!

Call-to-Action: If you loved this episode, don’t forget to subscribe, leave us a review, and share The JB and Sandy Show with your friends! Your support keeps the stories—and the donuts—coming. 🍩🎙️



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1 day ago
14 minutes

The Sandy Show
Electricity in Tricia's Butt
 🍷 Have you ever wondered if a split-second moment could spark a nationwide craze? That’s exactly what happened when Taylor Swift’s documentary flashed a bottle of wine for less than a second—triggering a sellout frenzy across the country! 🍷 This episode of The Sandy Show is packed with laughter, surprises, and sharp insights. Sandy and Tricia kick things off with a hilarious generational mix-up—“Dad, what’s the 411?”—reminding us how quickly time flies (and how fast Werther’s Originals can fill your pockets). Their playful banter sets the stage for a show full of wit, warmth, and unexpected stories.

 Key moments and themes:
  • Taylor Swift’s Unmatched Influence: A background bottle of Sancerre wine in her documentary instantly sells out in the U.S., prompting the question: “Can you think of anybody else who wields that kind of power now or in the past as instantaneously as she can affect somebody’s business, somebody’s product?”
  • Family Vacation Trends: From “set jetting” (traveling to movie and TV locations) to the rise of “hush-pitality” (unplugged, screen-free getaways), Sandy and Tricia debate whether kids should really get a say in vacation planning—and share laugh-out-loud stories of ropes courses gone wrong and nostalgic travel dreams.
  • Care Don’t Care: Would you trust AI to write police reports? Hear about the Utah police department’s AI mishap that turned an officer into a frog, and the fortune teller who “predicted” a theft—by stealing a client’s iPhone during prayer! “God sees everything,” Tricia quips, capturing the show’s blend of humor and heart.
Notable quotes and memorable moments:
  • “I was instantly old. What does that mean?”—Tricia, on generational slang.
  • “If you take your kids to Napa Valley, you’re not going to make any friends.”—Sandy, on family travel.
  • “When I go up high, I feel like I have electricity shooting through my butt cheeks.”—Tricia, on ropes course adventures.
  • “That’s a good way to get divorced if you’re rich.”—Sandy, on amicable celebrity splits.
  • “God sees everything.”—Sandy, on fortune-telling gone wrong.
This episode is a rollercoaster of relatable stories, sharp observations, and genuine laughs. Whether you’re a parent, a pop culture junkie, or just in need of a good story, Sandy and Tricia’s chemistry will keep you hooked from start to finish. Call to Action Loved the show? Don’t miss a beat—subscribe now, leave us a review, and share this episode with your friends! Your support keeps the laughter rolling and the stories coming.  
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1 day ago
16 minutes

The Sandy Show
JB and Erin's Potty Pact
 Ever been accused of something you absolutely didn’t do? 🤔 This episode kicks off with a hilarious story about a guy getting the silent treatment from his girlfriend over a fart that wasn’t his! The crew dives into the comedy of misunderstandings, guilt by association, and the absurdity of being blamed for things you didn’t do—whether as a kid or an adult. Sandy, JB, and Tricia share their own relationship quirks, including the infamous “potty pack”—a pact to never use the bathroom in front of each other, even after 27 years of marriage! “For 17 years, I’ve gotten instructions on how to go number two,” Sandy jokes, as the team explores the rituals and boundaries that keep the magic alive (or at least keep things interesting). From courtesy flushes to the art of peeing outside, nothing is off-limits in this candid, laugh-out-loud segment. Tricia’s sense of humor shines through, proving that sometimes, farts really are funny. “If you don’t find farts funny, then you’re a loser. Because you are choosing to have less joy in your life—with the exact same amount of farts,” Sandy declares, capturing the spirit of the show. Notable quotes:
  • “Guilt by association was the lecture I got. Running around with the wrong people. You’re all guilty, right?”
  • “I just want to move back to Lake Travis so I can pee outside again.”
  • “If you don’t find farts funny, then you’re a loser.”
From relationship revelations to childhood memories and the everyday comedy of coupledom, this episode is packed with humor, honesty, and the kind of real talk that keeps listeners coming back. Don’t miss the replay of the infamous “Bum Woman” clip and the latest on tolls going up—there’s never a dull moment! Call-to-Action 🔥 Love the laughs? Subscribe to The JB and Sandy Show, leave a review, and share this episode with your friends! Your support keeps the stories coming. Text your thoughts to 737-301-9600 and join the conversation!  
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2 days ago
6 minutes

The Sandy Show
Rapid Fire Q&A With JB on The Hot Seat
 What do you do when you realize you’ve become the couple you used to poke fun at? 🤔 Sandy and Tricia face this hilarious truth head-on, confessing to their transformation into “that couple”—matching shoes, daily walks, and shared routines. “Last night, it really, really just became obvious to me,” Sandy admits, as the crew unpacks the quirks and surprises of long-term relationships. Their playful banter and self-deprecating humor make for a relatable and laugh-out-loud segment. JB takes the hot seat for rapid-fire Q\&A, answering questions like, “If you could have anyone narrate your life, who would it be?” The answer—“Peewee Herman!”—sparks nostalgia and laughter. The team dives into childhood memories, including the unforgettable year JB and his siblings trick-or-treated as a four-pack of Pabst Blue Ribbon cans. “It wasn’t funny at the time, but in retrospect, it’s hilarious,” JB recalls. The episode also explores the simple truths about men and women, with memorable lines like, “Women really do think we’re a lot smarter than we are. They give us way too much credit.” The crew’s playful debate about pools filled with Jello or “naked ladies” (and why the movies get it all wrong) will have you laughing out loud.

Notable quotes:
  • “We plan to have the state of the marriage address at 20 to see if we want to continue doing this or just move on with our lives.”
  • “Just feed us and blank us and we’re happy. Simple creatures, aren’t we?”
  • “It wasn’t funny at the time, but in retrospect, it’s hilarious.”
From relationship revelations to childhood costumes, this episode is packed with humor, heart, and the kind of honesty that keeps listeners coming back. Don’t miss the story about the guy getting the silent treatment for something he didn’t do—it’s a classic! Call-to-Action 🔥 Enjoyed the show? Subscribe to The JB and Sandy Show, leave a review, and share this episode with your friends! Your support keeps the laughs coming. Text your thoughts to 737-301-9600 and join the conversation! 
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2 days ago
16 minutes

The Sandy Show
Those New Toll Roads Will Cost You a Fortune To Use Them
🚦🍝💥” Episode Description Would you risk stepping into a street fight to help a stranger—even if it’s a “bum woman”? 🤔 That’s the provocative question that launches this episode of The JB and Sandy Show, sparking a lively debate and hilarious listener reactions. JB shares a jaw-dropping story from South Congress, while Sandy and Tricia weigh in on the risks and realities of getting involved. Texts pour in, with one listener declaring, “Helping bum woman is more dangerous than fighting bum woman!” The conversation is raw, real, and laugh-out-loud funny.

The trio dives into Austin’s ever-changing landscape, from the chaos of toll road construction 🚧 to the bittersweet farewell of Vespio, a beloved Italian restaurant closing after 30 years 🍝. Sandy recalls a memorable dating disaster—“Last date with her. I can’t believe she stayed for the whole thing!”—while Tricia breaks down the latest toll hikes and the confusing world of variable pricing.

 The relatable struggle of navigating Austin’s toll lanes and the rising cost of car ownership will have every local nodding along. But the heart of the episode comes from Sandy and Tricia’s candid confession: “We’ve descended into a couple that is gross. There’s no other way to put it.” 😅 Their self-deprecating humor and vulnerability make for a touching, hilarious segment that’s sure to resonate with anyone who’s ever realized they’ve become ‘that couple.’

Notable quotes:
  • “The guy that can afford $7.85 gets to get home faster than the rest of us. It just kind of bugs me a little bit.”
  • “You had to pack a lunch to go to Cedar Park. Yeah, you did. Right? You were traveling.”
  • “Last step in sealing our fate is as stressing like in line dancing.”
From rapid-fire Q\&A to stories of family, food, and Austin’s quirks, this episode is a rollercoaster of laughs, local flavor, and genuine connection. Don’t miss out—tune in now! Call-to-Action 🔥 Love what you hear? Subscribe to The JB and Sandy Show, leave us a review, and share this episode with your friends! Your support keeps the stories coming. Text us anytime at 737-301-9600 and join the conversation!   
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2 days ago
17 minutes

The Sandy Show
A Room Full of Potato Chips
 🔥🧘  “Is it arthritis, or am I slowly slipping into rigor mortis?” That’s the hilarious, thought-provoking question that kicks off this episode of The Sandy Show, setting the stage for a morning packed with laughter, surprises, and real-life moments. Sandy and Tricia bring their signature chemistry to the mic, sharing the agony and triumph of surviving a 90-minute hot yoga class (“The wall of heat that hits you when you walk in the room immediately makes you go, I shouldn’t be here!”), and the jaw-dropping confession that Sandy just deleted 9,862 emails—prompting Tricia’s unforgettable reaction: “That’s the hottest thing you’ve said to me in a while!”

Listeners are treated to quirky birthday shoutouts (including Millard Fillmore!), pop culture deep-dives into Stranger Things, Ted Lasso, and Mindhunter, and the always-entertaining “Care or Don’t Care” segment. From Chick-fil-A’s retro cups to Prince Harry’s royal drama and Cher’s unfiltered marriage advice (“She could do better than Dax Shepard!”), no topic is off-limits. Memorable moments abound, like Sandy’s childhood potato chip factory tour (“Have you ever seen a room full of potato chips? Like, everywhere. Loose, feral potato chips.”), and the couple’s playful banter about inbox chaos and cleaning obsessions. The energy is infectious, the humor is sharp, and the insights are refreshingly honest

 Ready for a show that feels like hanging out with your funniest friends? Subscribe, leave a review, and share this episode with someone who needs a good laugh and a dose of real-life relatability. Your support keeps the fun rolling—so hit that follow button and join The Sandy Show family! 🎧✨ 

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2 days ago
16 minutes

The Sandy Show
This Chick Will Never Get a Second Date
🎙️ Episode Description When did dating come with a rulebook, popcorn come in five‑gallon buckets, and haircuts start looking like vegetables? 🤔 On this laugh‑out‑loud episode of The Sandy Show, Sandy and Tricia dive headfirst into the quirks of modern life that have everyone talking—and shaking their heads. From a viral list of “bare minimum” dating demands that feels anything but minimal, to the timeless debate over what true gentleman behavior really looks like, Sandy and Tricia break it all down with honesty, humor, and just the right amount of sarcasm. 😄

One unforgettable moment? The fiery dating list that includes “I don’t touch doors” and threats of “slander” if the bill is split. Sandy’s take is blunt and hilarious, while Tricia perfectly sums it up: the rules might be fine, but the tone makes it undateable. 💬🔥

The laughs keep coming as the conversation shifts to a wildly popular movie theater promotion that allows fans to bring any container and fill it with popcorn. Yes—even a five‑gallon bucket. The group debates backpacks, garbage bags, and whether movie popcorn is still magical or just overrated. 🍿😂

It’s thoughtful, funny, relatable, and packed with those classic Sandy‑and‑Tricia back‑and‑forth moments that feel like sitting in on a conversation with friends. Whether you’re nodding along or laughing out loud, this episode will make you think—and definitely make you smile.



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2 days ago
13 minutes

The Sandy Show
Sandy Said "Make It a Double"
🎙️ Does Sunscreen Really Expire? Yeti Reinvents Again & the Return of the Classic Bar Argument “Does sunscreen actually expire… or is that just a scam to make us buy more?” That simple, everyday question sparks one of the most entertaining and unexpectedly enlightening episodes of The JB and Sandy Show.

This episode kicks off with the crew unpacking another Austin success story, diving into how brands like Yeti keep reinventing ordinary products—and winning big. 🧊🔥 This time, it’s a surprising new release: a protein shaker bottle designed to eliminate the dreaded mixing ball. With talk of vortex designs, leak‑proof promises, and a friendly showdown with Stanley, JB’s excitement peaks with, “Mine will be here tomorrow.” Classic influencer energy—even if unintentional. 

😄 The conversation then bubbles over—literally—into the world of probiotic sodas 🥤. The gang debates Ollipop vs. Poppy, celebrates the arrival of a Shirley Temple–flavored option, and delivers a passionate public service announcement: “It is NOT a Shirley Temple without cherries.” 🍒 That line alone is worth the listen. Things take a nostalgic turn as Sandy reflects on nearly a decade of sobriety and the joy of confidently ordering a Shirley Temple at the bar—followed by the legendary mic‑drop: “Make it a double.” 😆 It’s light, heartfelt, and very JB and Sandy.

Then comes the old‑school bar debate—the kind you used to argue about before smartphones ruined all the fun. 🍻 Does sunscreen actually expire? Can it really go bad in a hot car? After plenty of speculation (and a bit of stubborn confidence), the answer is finally revealed—and yes, sunscreen does expire. The realization sparks laughs, mild shock, and the kind of shared wisdom that makes you immediately check the bottom of every bottle in your house.

🧴👀 One standout takeaway? “Expired sunscreen is still better than no sunscreen—but maybe not as good as you think.” Rounding it out is classic banter, callbacks to earlier cringe‑worthy moments, and that familiar feeling like you’re hanging out with friends who somehow always turn the mundane into must‑listen radio.

 👉 Love smart laughs and everyday debates? Subscribe so you never miss an episode, leave a review to help others find the show, and share this one with someone who’s definitely still using five‑year‑old sunscreen. 🌞
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3 days ago
18 minutes

The Sandy Show
Bum Women... JB Can't Believe Sandy Asked Him This
“Am I the only one in the world that does this?” 🤔
That’s the question that sparks this episode of The JB and Sandy Show—and from there, things only get more relatable, hilarious, and thought‑provoking. In this episode, JB, Sandy, and Tricia tackle the surprisingly emotional debate we all face after the holidays: Do you use gift cards for fun splurges, or knock out boring necessities like razors and deodorant? 🪒🎁 What starts as a lighthearted dilemma turns into a laugh‑out‑loud conversation about gratitude, guilt, and adult responsibilities, complete with memorable lines like, “Razors don’t make you happy… but not buying them does.”

😄 The conversation then shifts into pure Austin nostalgia, celebrating a huge milestone: Dirty Martin’s 100th anniversary 🍔🎉. The crew dives into stories from its dirt‑floor beginnings to chance encounters with Longhorn legends, proving why this iconic spot is more than a burger joint—it’s a living piece of Texas history. One unforgettable moment? A run‑in with Ben Crenshaw that had a grown man nearly passing out from excitement.

 🏌️‍♂️😂 Things take a sharper turn when JB recounts a tense and unsettling scene on South Congress—raising real questions about personal safety, responsibility, and when (or if) to step in as a good Samaritan. It’s raw, honest, and sparks a no‑easy‑answers discussion that will stick with you long after the episode ends. From gift card paralysis to legendary burgers and tough moral calls, this episode perfectly captures what makes The JB and Sandy Show so addictive: real conversations, sharp humor, and moments that make you stop and think.

 🎧🔥 👉 Don’t miss out! Subscribe now so you never miss an episode, leave a review to let the crew know your favorite moment, and share this one with a friend who still hasn’t used their gift cards yet.  
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3 days ago
24 minutes

The Sandy Show
So Long Sprinkles, You Might Be Missed
🎙️ Episode Title A Fighter Jet on Facebook?! Plus Award-Season Eye Rolls, Roller Coaster Terror & The End of Sprinkles 😱✈️🎬 📝 Episode Description Would you risk your life flying a decades-old fighter jet you bought on Facebook Marketplace? 🤔✈️
That jaw‑dropping question kicks off one of the most entertaining, wide‑ranging episodes of The Sandy Show, where everyday life collides with the absurd, the hilarious, and the downright unbelievable.

Sandy and Tricia dive headfirst into the wild discovery that someone is selling a real Polish fighter jet on Facebook Marketplace—for the same place most of us shop for “Live, Laugh, Love” signs. The reactions are priceless, the skepticism is real, and the mental images alone are worth the listen. 😂 “Who wakes up and thinks, where should I sell my fighter jet?”

From there, the episode takes its signature sharp turns—starting with a relatable showdown over taking down Christmas decorations 🎄 (and the emotional pleas of a teenager who’s not ready to let go). Tricia’s candid honesty and Sandy’s quick wit turn a simple household debate into a laugh-out-loud moment every parent will recognize.

Award season gets a no‑nonsense reality check 🎬 as the duo breaks down Golden Globe nominees that seem tailored more for “artsy film people” than regular humans. A standout moment? Sandy and Tricia reminiscing about Joe Pesci’s legendary ultra‑short Oscar acceptance speech—proof that sometimes less really is more. Iconic.

👏 Hold on tight, because things escalate fast when they discuss the tallest, fastest, longest roller coaster in the world 😳—standing 650 feet tall and ripping along at 155 miles per hour. Tricia is out. Sandy might be in. Listeners will absolutely pick sides.

There’s also a surprising dose of nostalgia and disappointment as they react to the sudden shutdown of Sprinkles Cupcakes 🧁—and ask the hard question: Was it really an amazing cupcake, or were we just hypnotized by the vending machine?

The episode wraps with a surprisingly fascinating conversation about what actually happens to old tires—and how states like Texas are literally paving roads with them 🚗🛣️. Less road noise? Stronger pavement? Turns out tires never really retire.

This episode perfectly captures the heart of The Sandy Show—smart, funny, curious, and full of those “wait…what?!” moments that make you feel like you’re hanging out with friends who always have the best stories.

👉 Love the laughs? Enjoy the conversations?
Subscribe to The Sandy Show, leave a review, and share this episode with someone who needs a smile today 😄🎧  
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3 days ago
14 minutes

The Sandy Show
JB Warns Erin, "Prepare To Be Humiliated"
 🤔 “Have you ever faced a moment so humbling, you just had to laugh—and then share it with the world?” This episode of The JB and Sandy Show is a rollercoaster of relatable embarrassment, Texas pride, and unforgettable local stories. Sandy and JB return from a brief break, immediately diving into the hilarity of resale shop humiliation—where JB’s wife braves Buffalo Exchange only to be told, “We don’t want this. We recommend you set it on fire when you get home.” The hosts riff on the universal experience of trading in beloved items for pennies, sharing laughs about Half Price Books and the bittersweet reality of decluttering. 📚 The conversation turns to childhood memories, with Tricia recalling her accidental fame as “Trivia Williams” in a small-town Georgia newspaper. The hosts celebrate the charm of local news, from blue ribbons at the fair to kids’ first deer hunts. 🦌 The heart of the episode is Sandy’s proud dad moment: his daughter Landry’s first deer hunt near Johnson City. The story is packed with tradition, humor, and a dash of Texas grit—chasing Landry around the truck to dab deer blood on her face, sparing her the infamous “bite out of the heart,” and reflecting on the lessons learned through ROTC gun safety. “For those of you that are animal lovers, I’m sorry, this is not a comfortable conversation, but it just dropped right there, right where it was standing. It was over.” 🥤 The show also features a legendary encounter with the founders of Yeti coolers—before they were famous—at a charity skeet shoot, and a surprise giraffe kiss at the Texas Disposal Systems animal rescue. “He had a carrot in my mouth and then it came out and took the carrot right out of my mouth. Unbelievable.”

✨ Memorable Quotes:
  • “Prepare yourself to be humiliated.”
  • “We don’t want this. We recommend you set it on fire when you get home.”
  • “Llama Llama Red Pajama. Ludacris rapped Llama Llama Red Pajama.”
  • “I had to shame her into doing it. She had no choice.”
  • “He had a carrot in my mouth and then it came out and took the carrot right out of my mouth.”
🎧 Whether you’re a longtime listener or new to the show, this episode is packed with laughter, Texas traditions, and the quirky moments that make Austin unique. Don’t miss the stories of embarrassment, triumph, and the unexpected—plus a call to cherish your own local memories. Call-to-Action 👉 If you enjoyed this episode, subscribe now, leave us a review, and share it with your friends! Your support helps us keep the stories coming and grow our Austin community. Follow us on Instagram and TikTok at @JBsandyATX for more behind-the-scenes fun. What’s your most embarrassing or triumphant local moment? Share it with us!

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4 days ago
16 minutes

The Sandy Show
Tricia ALMOST Took The Leap
 💭 “What’s the one decision you’ve put off for years, only to find yourself at the edge—ready to leap?” This episode of The JB and Sandy Show dives deep into the heart of Austin, blending laughter, nostalgia, and raw emotion. Sandy and JB kick off with a spirited celebration of the Longhorns’ Citrus Bowl victory, reminiscing about legendary moments and the sweet redemption of Arch Manning. The hosts share personal stories that connect with listeners—like the unforgettable advice to “dry your razor blades to make them last longer,” and the touching memory of a listener who remembered Sandy’s struggles with starting a family. 🏈 From football triumphs to quirky end zone celebrations, the show captures the pulse of Texas sports and the pride of its fans. The hosts also spotlight Austin’s ever-evolving landscape, revealing insider updates on three major road construction projects set to transform the city in 2026. 🚧 But the emotional centerpiece? Tricia’s five-year journey toward a meaningful tattoo with her lifelong friends—the “horse women.” Through laughter and nerves, Tricia shares the anticipation, the group’s unique bond, and the unexpected twist that kept her from becoming a “tattooed lady.” As JB muses, “Whoever passes first, can all say your goodbyes and touch the tattoo.” The conversation is honest, funny, and deeply relatable, exploring the significance of friendship, tradition, and the courage to embrace change. ✨

Memorable Quotes:
  • “It’s weird what people remember… I never forget you talking about your troubles with trying to get pregnant.”
  • “Dry your razor blades after you use them—they stay sharp and it works!”
  • “We’ve been the horse women since high school… our group text thread is called the horse women.”
  • “Whoever passes first, can all say your goodbyes and touch the tattoo.”
🎧 Whether you’re a longtime listener or new to the show, this episode is packed with heart, humor, and local flavor. Don’t miss the story behind Tricia’s almost-tattoo, Austin’s big construction reveals, and the moments that make The JB and Sandy Show a true Austin original. Call-to-Action 👉 If you loved this episode, subscribe now, leave us a review, and share it with your friends! Your support keeps the stories coming and helps us grow our community. Follow us on Instagram and TikTok at @JBsandyATX for behind-the-scenes fun and updates. Let’s keep the conversation going—what’s your “tattoo moment”?

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4 days ago
20 minutes

The Sandy Show
JB and Tricia Call Out an Austin Historian
Have you ever wondered, “What’s the last food you ate in your car—and did you regret it?” 🚗🍕 This episode of The JB and Sandy Show is a hilarious, nostalgic ride through Austin’s history, quirky food confessions, and the chaos of holiday traditions. From the mystery behind Zilker Park’s namesake to the sticky aftermath of eating ice cream cones on the go, JB, Sandy, and Tricia serve up stories that will make you laugh, reminisce, and maybe rethink your next drive-thru order.  

Key Moments & Themes:
  • Austin History Unveiled: The crew debates the true founder of Zilker Park—was it Adolf or Andrew Zilker? (“As a child who grew up in Austin and went to Zilker Elementary School, I feel like I would remember if it was Adolf Zilker.”) 🏞️
  • Food Fails & Car Chaos: Tricia’s question sparks confessions about the messiest foods to eat behind the wheel. From footlong chili cheese dogs (“That’s for professionals!”) to JB’s pizza slice sneak attacks and Tricia’s accidental paper-eating at In-N-Out, you’ll relate to every crumb and spill. 🍔🍕🌭
  • Snack Preferences & Local Favorites: Discover why Tricia only eats onion rings at Mighty Fine, JB’s love for McDonald’s triple burgers, and the team’s obsession with Bucky’s butterfly gummies and Amy’s ice cream malts (“What level one to ten do you want your malt to be?”). 🍟🍦🦋
  • Holiday Shopping Hacks: Need last-minute Christmas gifts? Buc-ee’s might just be your secret weapon. 🎁

Memorable Quotes:
    • “If you think you’re going to shame me into not eating a couple of slices on the way home, you’re wrong.”
    • “Girls, got to get it in a cup, ladies.”
    • “I love how In-N-Out puts their burger in its little diaper.”
Call-to-Action: 👉 Don’t miss out—subscribe, leave a review, and share this episode with your fellow snack-loving friends! Copy and paste the link, and let’s keep the laughter rolling.   
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3 weeks ago
15 minutes

The Sandy Show
 The Fruitcake Song, Lotto Dreams & Holiday Traditions” 🎁✨
“Is there really such a thing as too much money—and what would you do if you won the $1.25 billion lotto?” 💸 This episode of The JB and Sandy Show dives deep into holiday traditions, family quirks, and the wild dreams that come with a billion-dollar jackpot. From the hilarious story of Tricia’s Christmas excitement (“Tricia acts like an eight-year-old at Christmas. She still loves getting the presents!”) to JB’s legendary ‘Fruitcake Song’ tradition, you’ll laugh, reminisce, and maybe even rethink your own holiday rituals.

Key moments include:
  • The eerie tale of a smart device predicting wardrobe choices (“Sandra, tomorrow is going to be cold. You probably should wear the white sweatshirt you just got.”) 🤖
  • JB’s heartwarming backstory behind the iconic ‘Fruitcake Song’—a tradition nearly 30 years old, now finally streaming for all to enjoy. 🎶
  • A tribute to Texas music legend Joe Ely, with touching anecdotes and fun facts (“He was recognized by the Texas legislature as the official 2016 Texas State Musician.”) 🎸
  • The “Luling” phenomenon—awkward friendships and unexpected bridesmaid invitations that’ll have you questioning your own circle. 👯‍♀️
  • The age-old debate: apples and oranges in Christmas stockings—lame or legendary? 🍎🍊
Memorable quotes:
  • “If you win, all you can do is just give it away. That is more money than you would ever be able to spend.”
  • “I want the giant check. Which is the biggest mistake you can make. I don’t care.”
  • “Don’t forget to get your holiday scratchers too. Hope the people you give them to don’t win big!”
This episode is packed with nostalgia, laughter, and genuine moments that capture the spirit of the season. Whether you’re here for the music, the memories, or the million-dollar dreams, you won’t want to miss a minute!

👉 Subscribe, leave a review, and share this episode with your friends—because you never know who might be your next ‘Luling’! 

 
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3 weeks ago
18 minutes

The Sandy Show
The podcast version of the incredibly popular JB and Sandy Show in Austin, Texas.

You can listen live Monday-Friday from 6:00 am-10:00 am on 103.1 Austin. Stream from anywhere on the iHeart Radio App or online at 1031austin.com 

JB and Sandy on YouTube