The fitness industry has a dirty secret. They do not want you to get in shape. Instead they sell the possibility of achieving it, only so that you will fail and turn to the next fad to spend more money. My name is Phelan Barrios. I am a certified Personal Trainer and long time fitness veteran. My goal is to educate and provide free knowledge that will give you the tools to instead make the right choices and avoid the harmful misinformation.
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The fitness industry has a dirty secret. They do not want you to get in shape. Instead they sell the possibility of achieving it, only so that you will fail and turn to the next fad to spend more money. My name is Phelan Barrios. I am a certified Personal Trainer and long time fitness veteran. My goal is to educate and provide free knowledge that will give you the tools to instead make the right choices and avoid the harmful misinformation.
Have you ever wondered how you see people in shape, eating monstrous amounts of food and not ruining they’re physique? The trick is that they dont show you it’s usually only one day and that day is called the cheat day. Follow me as I give a few tips on how you can work in the foods you love with out making a sacrifce on your health!! ————————————————————————-check out my website www.phelanbarrios.com ---
The Scale of Fit
The fitness industry has a dirty secret. They do not want you to get in shape. Instead they sell the possibility of achieving it, only so that you will fail and turn to the next fad to spend more money. My name is Phelan Barrios. I am a certified Personal Trainer and long time fitness veteran. My goal is to educate and provide free knowledge that will give you the tools to instead make the right choices and avoid the harmful misinformation.
