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The Secrets of Learning & Development
Valerie & Julia
66 episodes
6 days ago
If you enjoyed this podcast, we'd love to hear from you! S4: E2 What happens when success on paper doesn’t match how you feel inside? In this powerful conversation, performance psychologist, entrepreneur and author Baiju Solanki shares how redefining success, removing interference and getting radically honest transformed his career and his life. From walking away from a high-paying role to launching multiple businesses, Baiju speaks candidly about identity, leadership and the mindset traps...
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If you enjoyed this podcast, we'd love to hear from you! S4: E2 What happens when success on paper doesn’t match how you feel inside? In this powerful conversation, performance psychologist, entrepreneur and author Baiju Solanki shares how redefining success, removing interference and getting radically honest transformed his career and his life. From walking away from a high-paying role to launching multiple businesses, Baiju speaks candidly about identity, leadership and the mindset traps...
Show more...
Business
Education,
Careers
Episodes (20/66)
The Secrets of Learning & Development
The Hidden Barriers to Success: Baiju Solanki on Identity, Energy and Self-Leadership
If you enjoyed this podcast, we'd love to hear from you! S4: E2 What happens when success on paper doesn’t match how you feel inside? In this powerful conversation, performance psychologist, entrepreneur and author Baiju Solanki shares how redefining success, removing interference and getting radically honest transformed his career and his life. From walking away from a high-paying role to launching multiple businesses, Baiju speaks candidly about identity, leadership and the mindset traps...
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3 weeks ago
34 minutes

The Secrets of Learning & Development
Bonus Episode: How Real Relationships Begin: A Conversation About Networking
If you enjoyed this podcast, we'd love to hear from you! In this bonus episode, Julia and Valerie talk openly about what networking is really about. It’s not the awkward card-swapping kind, but the kind that leads to real relationships, unexpected opportunities and even co-hosting a podcast. From the cringe of speed networking to the value of showing up consistently, they explore why some connections last 15 years while others fade away. Valerie shares her approach to staying curious, being...
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1 month ago
10 minutes

The Secrets of Learning & Development
Nick Shackleton-Jones: Finding Work That Actually Fits
If you enjoyed this podcast, we'd love to hear from you! S4:E1 In this episode of The Secrets of Learning and Development, Julia and Valerie are joined by Nick Shackleton-Jones, award-winning learning strategist, author and speaker, known for shaking up traditional thinking in learning and development. Nick shares his unconventional career journey from psychology lecturer to leading roles at Siemens, the BBC, BP and Deloitte, reflecting on how questioning the norm and embracing being a sel...
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1 month ago
27 minutes

The Secrets of Learning & Development
Book Review :The Coming Wave by Mustafa Suleyman
If you enjoyed this podcast, we'd love to hear from you! Bonus Episode: Exploring The Coming Wave by Mustafa Suleyman In this bonus episode of The Secrets of Learning & Development, Julia and Valerie explore The Coming Wave by Mustafa Suleyman a thought-provoking bestseller examining how AI and biotech are reshaping our world. Valerie, ever the book enthusiast, shares why this title grabbed her attention and how it’s influencing her thinking on innovation, ethics and inclusion. Together...
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1 month ago
11 minutes

The Secrets of Learning & Development
Backing Yourself: Pooja’s Journey Through Change and Leadership
If you enjoyed this podcast, we'd love to hear from you! S3 E:12 In this warm and compelling episode, we’re joined by Pooja – senior leader, transformation expert and passionate advocate for women in tech and leadership. Her story takes us from restarting a career in a new country to leading complex global programmes, uncovering strength in uncertainty and growth in discomfort. We explore what it means to adapt across cultures, step into unfamiliar territory and stay true to yourself along...
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1 month ago
30 minutes

The Secrets of Learning & Development
Outgrowing Old Beliefs: Why Open-Mindedness Matters Now
If you enjoyed this podcast, we'd love to hear from you! In this bonus episode of The Secrets of Learning & Development, Valerie and Julia unpack the role of open-mindedness in dealing with change, both personally and professionally. They explore how assumptions, like “I’m not creative” or “I’m too old for this tech”, can quietly shape behaviour and block growth, even when the tools and opportunities are right in front of us. From coaching insights to learning design, they discuss why ...
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1 month ago
8 minutes

The Secrets of Learning & Development
Experiment, Challenge, Rethink: L&D with Tom McDowall
If you enjoyed this podcast, we'd love to hear from you! S3: E11 In this episode of Secrets of Learning and Development, hosts Julia and Valerie sit down with Tom McDowall, consultant, strategist and founder of Evolve L&D, for a conversation that questions long-standing norms in the learning and development space. Tom’s career began in sales management, where he quickly saw how poor training was not only failing to deliver results, but was also letting people down. That early frustrati...
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2 months ago
36 minutes

The Secrets of Learning & Development
Bonus Episode: You Got the Promotion – So Why Does It Feel Empty?
If you enjoyed this podcast, we'd love to hear from you! In this bonus episode of The Secrets of Learning and Development, we explore a question that many senior professionals carry quietly: “Is this all there is?” It’s not about failure or dissatisfaction. It’s about the unsettling moment when success doesn’t feel how you thought it would. The promotion comes through, the goals are met, but something still feels off. Julia shares a real conversation that sparked this reflection, and toget...
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2 months ago
6 minutes

The Secrets of Learning & Development
Bonus Episode: What Creating a Podcast Taught Us About Real Learning
If you enjoyed this podcast, we'd love to hear from you! In this reflective bonus episode of The Secrets of Learning and Development, Julia and Valerie turn the mic on themselves to share the unexpected lessons they've learned from creating the podcast. From realising how people fit learning into their daily lives, to discovering the quiet power of voice and conversation, they explore what has made this journey meaningful — both for them and their listeners. They talk about: Why learning do...
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2 months ago
4 minutes

The Secrets of Learning & Development
Angela De Souza: From Unqualified to Unstoppable – Building Business on Her Own Terms
If you enjoyed this podcast, we'd love to hear from you! S3 E: In this rich and revealing episode, we’re joined by Angela De Souza – serial entrepreneur, author of over 30 books, and founder of Women’s Business Club, a global platform championing women in business. Angela’s story is anything but conventional, beginning with a childhood snail-breeding venture and evolving into a purpose-led business movement that spans continents. We explore her unshakable belief that business can – and sho...
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2 months ago
41 minutes

The Secrets of Learning & Development
From Audience Seats to Centre Stage: Our Speak and Shine Experience
If you enjoyed this podcast, we'd love to hear from you! In this bonus episode of The Secrets of Learning and Development, Julia and Valerie share their personal journey from sitting in the audience to stepping onto the stage at the Speak & Shine Summit. Speak & Shine is a platform that helps women build confidence, raise their visibility, and share meaningful messages on stage. After watching from the sidelines, both Julia and Valerie decided to take the leap and discovered just ho...
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3 months ago
16 minutes

The Secrets of Learning & Development
The Emotional Intelligence Renaissance: EQ over IQ in the Age of Automation
If you enjoyed this podcast, we'd love to hear from you! What if the real leadership advantage in the AI era is not about IQ at all, but EQ? In this bonus episode of The Secrets of Learning and Development, Training Consultant Valerie Merrill and Executive Career Transition Coach Julia Bend explore why emotional intelligence is emerging as the defining trait for leaders in a world shaped by automation. They share real examples of leaders who used empathy and openness to ease anxiety around ...
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3 months ago
7 minutes

The Secrets of Learning & Development
Following the Spark: Jo Cook’s Journey into Learning and Leadership
If you enjoyed this podcast, we'd love to hear from you! S3 E9: In this candid and engaging episode, we’re joined by Jo Cook, virtual learning pioneer, editor of Training Journal, and unapologetically curious creative. Jo shares her unconventional journey from teenage journalism dreams to discovering a passion for teaching, which sparked during a nerve-racking first classroom experience. We explore Jo’s fearless move into self-employment, her early adoption of virtual classrooms, and how cr...
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3 months ago
26 minutes

The Secrets of Learning & Development
From Stage to Strategy: Michael Strawbridge on Confidence, Curiosity and Community in L&D
If you enjoyed this podcast, we'd love to hear from you! S3 E8: In this engaging episode, Valerie and Julia are joined by Michael Strawbridge, Global Head of Community at the Learning and Performance Institute, whose unique journey from professional actor to L&D leader offers rich insights into confidence, connection and the power of asking questions. Michael shares how his stage training continues to shape his approach to public speaking, virtual engagement and leadership presence. He ...
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3 months ago
28 minutes

The Secrets of Learning & Development
Stella Collins: Rewiring the Way We Learn with Neuroscience and Curiosity
If you enjoyed this podcast, we'd love to hear from you! S3:E7 In this episode, we sit down with Stella Collins, co-founder of Stellar Labs and a trailblazer in applying neuroscience and psychology to learning and development. From starting out as a coder to becoming an influential speaker and author of Neuroscience for Learning and Development, Stella shares how her career evolved through curiosity, frustration with traditional training, and a deep-rooted passion for making learning practi...
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4 months ago
30 minutes

The Secrets of Learning & Development
Dr Seb Fox on Emergent Coaching: Rethinking What Teams Really Need
If you enjoyed this podcast, we'd love to hear from you! S3:E6 In this episode of The Secrets of Learning and Development, Julia and Valerie welcome Dr Seb Fox, an experienced team coach, researcher and soon-to-be author for a compelling conversation that challenges conventional coaching models. Seb shares his unexpected journey from finance and marketing into the world of coaching, and how a curiosity about behavioural change led him to specialise in team coaching. Drawing on insights fro...
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4 months ago
26 minutes

The Secrets of Learning & Development
Cheers to One Year: Curiosity, Connection and Conversations
If you enjoyed this podcast, we'd love to hear from you! It’s our podcast anniversary! One year, three seasons, and a whole lot of honest conversation later, we’re celebrating everything The Secrets of Learning and Development has become. In this special episode, we reflect on what sparked the podcast, how it’s evolved, and the moments that made it all worthwhile from the honest stories our guests have shared to the listener messages that stayed with us. We share a few behind-the-scenes mem...
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4 months ago
7 minutes

The Secrets of Learning & Development
Bonus Episode: Reinvention Isn’t Just a New Job It’s an Emotional Shift
If you enjoyed this podcast, we'd love to hear from you! What if career change isn’t just about your next role, but who you’re becoming? In this bonus episode of The Secrets of Learning and Development, Valerie Merrill and Executive Career Transition Coach Julia Bend uncover the hidden emotional load behind career change the identity shifts, quiet questions and inner work that rarely make it onto LinkedIn. They share real experiences and insights on what it feels like to lose your footing, ...
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4 months ago
9 minutes

The Secrets of Learning & Development
The Message Behind the Brand: Laurie Kozan on Clarity and Connection
If you enjoyed this podcast, we'd love to hear from you! S3 E:5 In this episode, we’re joined by Laurie Kozan, founder of Own Source Marketing Studio, whose career spans PR, branding, design and digital strategy, all anchored by a single golden thread: shaping how people experience information. Laurie talks about navigating transitions, from international moves to career pauses and pivots, and how each phase deepened her understanding of meaningful communication. She shares powerful insigh...
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4 months ago
39 minutes

The Secrets of Learning & Development
Bonus: It’s Not What You Say: Why Feelings Shape What People Remember
If you enjoyed this podcast, we'd love to hear from you! What if people don’t remember your words or actions, but how you made them feel? In this bonus episode of The Secrets of Learning and Development, Valerie Merrill and Executive Career Transition Coach Julia Bend explore why emotional presence shapes every interaction from coaching sessions to training rooms to everyday conversations. They share personal stories and insights about the subtle ways energy, connection and psychological ...
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5 months ago
8 minutes

The Secrets of Learning & Development
If you enjoyed this podcast, we'd love to hear from you! S4: E2 What happens when success on paper doesn’t match how you feel inside? In this powerful conversation, performance psychologist, entrepreneur and author Baiju Solanki shares how redefining success, removing interference and getting radically honest transformed his career and his life. From walking away from a high-paying role to launching multiple businesses, Baiju speaks candidly about identity, leadership and the mindset traps...