Welcome to The Self-Care SHE-EO Podcast, a safe space for ambitious, anxious, and mission-driven women who are tired of sacrificing their well-being for success. Hosted by a licensed therapist who’s been where you are, this podcast is your weekly permission slip to slow down, reset, and lead from a place of rest, not burnout.
🛎 Subscribe to hear conversations that are great to hear and even better to watch on the Youtube channel (Self Care She-EO Podcast).
🎙We talk about real-life recovery from hustle culture, emotional exhaustion, high-functioning anxiety, and people-pleasing. You’ll find solo episodes and powerful conversations with women entrepreneurs who’ve traded survival mode for sustainable success.
✨ Come for the healing. Stay for the softness.
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Welcome to The Self-Care SHE-EO Podcast, a safe space for ambitious, anxious, and mission-driven women who are tired of sacrificing their well-being for success. Hosted by a licensed therapist who’s been where you are, this podcast is your weekly permission slip to slow down, reset, and lead from a place of rest, not burnout.
🛎 Subscribe to hear conversations that are great to hear and even better to watch on the Youtube channel (Self Care She-EO Podcast).
🎙We talk about real-life recovery from hustle culture, emotional exhaustion, high-functioning anxiety, and people-pleasing. You’ll find solo episodes and powerful conversations with women entrepreneurs who’ve traded survival mode for sustainable success.
✨ Come for the healing. Stay for the softness.
Entrepreneurship, Dating, & Mental Health: A Therapist's Real Talk in Self Care
The Self Care She-EO Podcast
55 minutes
4 months ago
Entrepreneurship, Dating, & Mental Health: A Therapist's Real Talk in Self Care
What does it mean to be ambitious and still care for your mental health?
In this episode, I sit down with a licensed marriage and family therapist who shares powerful insights on navigating identity, burnout, and boundaries — while showing how rest can actually fuel your success.
🔑 DOWNLOAD RESOURCES: https://beacons.ai/therapy4entrepreneurs)
Learn more from today’s guest and connect with her work here👇🏾
▪️ Therapy Practice- colormetherapyllc.com
▪️ Coaching practice- staceybessard.com
▪️ Subscribe to her Podcast - The Bougie Dating Coach Podcast
▪️ Instagram- @staceybessard
#SelfCareSheEOPodcast #MentalHealthPodcast #TherapyForEntrepreneurs #FaithAndMentalHealth #EntrepreneurPodcast #DatingCoach #MarriageAndFamilyTherapist #PodcastClips #MentalHealth
The Self Care She-EO Podcast
Welcome to The Self-Care SHE-EO Podcast, a safe space for ambitious, anxious, and mission-driven women who are tired of sacrificing their well-being for success. Hosted by a licensed therapist who’s been where you are, this podcast is your weekly permission slip to slow down, reset, and lead from a place of rest, not burnout.
🛎 Subscribe to hear conversations that are great to hear and even better to watch on the Youtube channel (Self Care She-EO Podcast).
🎙We talk about real-life recovery from hustle culture, emotional exhaustion, high-functioning anxiety, and people-pleasing. You’ll find solo episodes and powerful conversations with women entrepreneurs who’ve traded survival mode for sustainable success.
✨ Come for the healing. Stay for the softness.
