In this powerful continuation of her conversation with Lindsay Abernathy, Dr. Amelia Kelley dives deeper into the journey of rebuilding trust in yourself after toxic relationships. Lindsay shares raw and relatable insights on how to recognize red and green flags in dating, why "butterflies" aren’t always a good sign, and the importance of boundaries in protecting your well-being. They explore how unhealed wounds make us vulnerable to manipulation, how intuition speaks through the body, and why cultivating self-love and independence is the foundation of healthier relationships. Lindsay also opens up about her personal experiences with abusive relationships, dating apps, and how she ultimately found a supportive, equal partnership by doing the work of healing herself first. Whether you’re healing from heartbreak, navigating the dating world, or wanting to strengthen your self-trust, this conversation is filled with wisdom, humor, and encouragement.

In this powerful episode Dr. Amelia Kelley is joined by Lindsay Abernathy, host of the Bitch is a Bad Word podcast, actor, survivor, and outspoken advocate for those navigating abusive relationships. Originally planning to discuss life and love after abuse, the conversation naturally shifted to something just as important: recognizing the signs of abuse while you’re still in it. Lindsay vulnerably shares her personal story, how love bombing, gaslighting, isolation, and manipulation became part of her daily life, and how difficult it was to see the cycle clearly while living through it. Together, Amelia and Lindsay unpack the “playbook” abusers follow, why it feels so confusing, and what survivors need to know about intermittent reinforcement, repair cycles, and reclaiming self-worth. If you or someone you love is unsure whether what they’re experiencing is abuse, this episode offers clarity, compassion, and encouragement. You’ll also hear about resources and communities ready to support you, because healing doesn’t have to happen alone.

Why does slowing down feel so uncomfortable for some of us? In this powerful episode, Dr. Amelia Kelley speaks with licensed psychotherapist and relational trauma recovery specialist Annie Wright about rest resistance, the anxiety, guilt, and discomfort that can arise when we try to pause. Annie explains how early life experiences, relational trauma, and high-achieving personalities can wire us to equate rest with danger and productivity with safety. They explore how to tell the difference between healthy drive and a compulsion to keep going, and how cultural pressures can reinforce burnout. Annie also offers practical, compassionate tools for making rest feel safe again, starting small, reframing guilt, and learning to “go slow to go fast.” Whether you’re a high achiever, a highly sensitive person, or someone who struggles to stop, this conversation offers the insight and strategies you need to create a sustainable, balanced life.

In this heartwarming and informative episode, Dr. Amelia Kelley is joined by Dr. Kelly Fishman, a veterinarian specialising in rehabilitation, pain management, and holistic care for animals. Together, they explore the concept of "midlife" in pets, what it looks like, why it matters, and how to help our furry companions age gracefully. Dr. Fishman shares practical strategies for maintaining mobility, managing pain, and boosting quality of life for pets, from innovative exercises like “dog pushups” to supplements that truly make a difference. The conversation also dives into the emotional side of pet care, including the deep connection animal empaths have with their companions and the difficult decisions around end-of-life care. Whether you’re a devoted dog parent, a cat lover, or simply curious about keeping pets healthy and happy for longer, this episode offers a perfect mix of expert advice, touching stories, and actionable tips.

In this powerful episode of The Sensitivity Doctor, Dr. Amelia Kelley sits down with John Zaller, creator and producer of Van Gogh: The Immersive Experience, for a heartfelt conversation on the intersection of art, sensitivity, and healing. They explore the life and legacy of Vincent van Gogh through the lens of the highly sensitive person (HSP), unpacking how his emotional depth, empathy, and mental health struggles made his work not only timeless, but deeply relatable to sensitive souls today. John shares the inspiration behind designing immersive exhibits and how these environments uniquely connect with sensitive individuals. The two reflect on Van Gogh’s trauma, emotional expression through art, and how his story can be both a mirror and a balm for those who feel the world a little more intensely. Whether you’re an HSP, a lover of Van Gogh, or simply someone navigating your own emotional journey, this episode will remind you of the power of turning pain into beauty, and why sensitivity is a gift worth honoring.