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The Sensualist Podcast
Freja Njorden
26 episodes
2 weeks ago
Freja takes on deeper subjects of love, romance sex and personal happiness. Freja is an intimacy educator, erotic hypnotherapist, and somatic sex educator who believes that procreation is "natural" but great sex takes -- and is worth effort. She offers education and resources to individuals and professionals. www.hisperformance.com www.hersensuality.com www.thesensualist.ca
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All content for The Sensualist Podcast is the property of Freja Njorden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Freja takes on deeper subjects of love, romance sex and personal happiness. Freja is an intimacy educator, erotic hypnotherapist, and somatic sex educator who believes that procreation is "natural" but great sex takes -- and is worth effort. She offers education and resources to individuals and professionals. www.hisperformance.com www.hersensuality.com www.thesensualist.ca
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Relationships
Society & Culture
Episodes (20/26)
The Sensualist Podcast
Prostate Pleasure Ft. Charlie Glickman

Prostate Pleasure

  • What was the inspiration for the book, "The Ultimate Guide To Prostate Pleasure?"
  • Are there actually benefits to prostate massage, or is it just an excuse for "butt play?"
  • Why pay attention to your prostate?  
  • What can prostate play do for a relationship? 
  • How do prostate orgasms differ from penile orgasms? 
  • What's the difference in technique between pleasure massage and therapeutic massage for the prostate? 
  • How to ease into a new experience that hasn't yet been connected to pleasure
  • What is prostate milking? 
  • Is it dangerous to use big toys?
  • What to say to reluctant partners of men who are interested in prostate play? 

Dr. Charlie Glickman, the owner of makesexeasy.com.  

Charlie is a sex & relationship coach, somatic sex educator, writer, speaker, & trainer at www.makesexeasy.com

Charlie co-authored the book “The ultimate guide to prostate pleasure” and walks his talk through personal experience, academic study, professional trainings and having coached thousands of individuals and couples, taught hundreds of workshops; trained doctors, therapists, and clergy; spoken at conferences across North America; and trained hundreds of sex educators.

Charlie has a PhD in sex education, and is a member of the American Association of Sexuality Educators, Counselors, and Therapists.


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1 year ago
28 minutes 9 seconds

The Sensualist Podcast
Erectile Dysfunction - how to manage when it's a factor in your life
  • Can you still have a sex life if you are experiencing Erectile Dysfunction, and cannot "fix"it?
  • How men with ED sabotage their sex life and push their partners away, and turn them off
  • What is the performance trap, and how does it ruin sex, and make ED worse?
  • What is the solution, when you cannot get satisfactory, or lasting erections?
  • What makes the sensation of your touch erotic magic vs. "empty" ?
  • What role does a partner have in a man's ED?
  • How to handle when it's the female partner who expects penetrative erections and is not understanding or willing to compromise?
  • How can men who have ED navigate the dating world and meeting new sexual partners?


Dr. Nic is passionate about helping people embrace the strength within. As a consultant, therapist, and hypnotist, he draws out the best in others. His work addresses the deepest shades of personal experiences, assisting men and couples in reaching new levels of healthy relationships, restoring pieces of the fragmented self, and become more confident lovers.

Professional Credentials: Nicholas A. Natale, Ph.D., is a Licensed Professional Counselor, Certified Sex Therapist, and Certified Hypnotherapist who has received advanced training in the areas of marriage therapy, sex therapy, problematic sexual behavior, hypnotherapy, leadership development, and entrepreneurism. 

He currently maintains a private practice in Columbia, South Carolina and a consulting practice reaching individuals worldwide.

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1 year ago
29 minutes 25 seconds

The Sensualist Podcast
Sexual Suggestibility
  • What is sexual suggestibility - and why does it matter to your relationship? 
  • What is the difference between someone primarily  "physical" vs "emotional" and how are their needs and reactions or responses different? 
  • What is the real danger of a sexless relationship?  
  • Should you have sex even if you don't feel like it? 
  • How can people better meet their partner's needs, when they differ so much? 
  • How does erotic fantasy differ for people who are physical, vs emotional? 
  • How can erotic fantasy improve sex in relationships? 


Considered a hypnotist’s hypnotist, Gila maintains a full time practice in Los Osos, California. She is a featured presenter at conferences and various professional and medical organizations and is the creator of The Gallery © and The Two Minds Technique ©.


She is an honors graduate of HMI College of Hypnotherapy, an IEMT practitioner and holds a certificate in Advanced Handwriting Analysis. Her passion is helping people improve their relationships and sex through greater understanding of the unconscious motivations that drive us.



Website

https://quantumwaveshypnotherapy.com/


YouTube

https://www.youtube.com/channel/UC6WoSq2QU0Qxkn8_Berxrsw



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1 year ago
1 hour 6 minutes 8 seconds

The Sensualist Podcast
Make Orgasms Not War
  • Why would a director, and journalist skeptic become a hypnotist? 
  • What is the connection between sexual frustration, war, and orgasms? 
  • The mind-blowing potential of hypnotic - and no-touch orgasms
  • The dilemma faced when talking about hypnotic orgasm, and sexual research in general 
  • How many different kinds of orgasms can you have, using trance, and what the heck is a flattergasm? 
  • A surprising relationship between kink, sexual dysfunction, and orgasm
  • Is manipulation a bad thing, when it comes to sex? 


Albert Nerenberg is a award-winning director, hypnotist and one of the world’s top experts on laughter.


He has directed a number of seminal documentaries including Laughology, Stupidity and You Are What You Act. 


As a hypnotist, he sees himself as an innovator and explorer, developing approaches including Movie Therapy and Blink Theory. He has innovated new hypnotic inductions including “The Float and The Hug Induction”.


His TEDX on Hypnosis is the most viewed TEDX on hypnosis to date.


He is currently working on a documentary about the implications of erotic hypnosis titled Make Orgasms Not War.



Website

www.Hypnologist.net

TedX Talk

https://www.youtube.com/watch?v=1RA2Zy_IZfQ

 HypnoThoughts Live 2024

https://htlive.net/schedule/


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1 year ago
1 hour 16 minutes 49 seconds

The Sensualist Podcast
Polyamory -- what can monogamy learn from it? Ft: Leah Marshall

The face of monogamy is changing, and one thing is clear, the way a lot of people are doing it is not working.   What can monogamous couples learn from the communication habits of poly folk?  Is one better than the other? 

BIO: Leah is the founder and leader of the Esther Perel Discussion Group on Facebook, a community of over 13K members from across the globe who regularly discuss relationships, intimacy, sex, desire, and infidelity. 

YouTube: https://www.youtube.com/channel/UCZOqckFIqspSVjJi_ILphxg, 

Blog:  at https://leapcastlife.wordpress.com/

Esther Perel Discussion Group:  https://facebook.com/groups/793115204193690/

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4 years ago
46 minutes 15 seconds

The Sensualist Podcast
Habits, and how to hack them for better relationships (or sex) almost effortlessly

Tatiana Alexeeva caught my attention this year with her hilarious and creative youtube videos. What I didn’t expect was how helpful and informed she was, and the high standard of support and attention that she puts into anyone she works with. We are here to discuss a technique that is so effective, it is almost foolproof and can be used to thrive in any area of life, from business to health, to your sex life.

Multifaceted and multi talented, Tatiana is a pharmacist turned hypnotherapist,certified coach and NLP coach.  She helps people with unhelpful habits related to their health goals, such as procrastination..anxiety and stress.  

WEBSITE: https://easyhypnosis.ca/coaching-with-tatiana

YOUTUBE:  https://www.youtube.com/channel/UCWg_HQOk2p5M2ky_KzBM8Ow


Tatiana: "As a member of IMDHA, I've been practicing hypnotherapy since 2019. I mainly help people overcome bothersome habits related to their health goals (ex. quit smoking, weight loss, procrastination issues). I also do volunteer Coaching for Health for Pain BC, and coach people with chronic pain helping them lead a more functional life. In 2020, I completed the Tiny Habits (c) training with Dr BJ Fogg, behavioural scientist from Stanford University. I'm a huge proponent of  his method of implementation of habits in our life – it's clear, straightforward and flexible to the point that it almost excludes failures. In 2021, I became an ACC certified coach and New Code NLP online coach.

I'm an ex-pharmacist, so I have very high standards of work ethics.

Right now, I'm working on creating a small online group for habit building to help participants decrease anxiety and stress. The group will run for 5 weeks and will include an intensive support in between sessions.

I invite you to sign up for a free no-sales consultation if you're interested in ways to decrease anxiety and procrastination, as well as boosting your motivation and creativity in different areas, and if you're interested in my group habit building projects. It's a no-obligation conversation that in an of

itself can be extremely beneficial.

Please check out my Youtube channel Tatiana Alexeeva Mindful Entertainment for some fun videos on various subjects, including motivational videos, meditations and parody."



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4 years ago
45 minutes 12 seconds

The Sensualist Podcast
The Morality Cage Ft: Peter Lancett

Peter Lancett is a practicing hypnotherapist, healer and published author. In his current business Living Well With Sally and Pete, he specializes in treating ( but is not limited to) chronic pain, limiting beliefs, low self-esteem, weight loss, smoking cessation, and has an extraordinary way of getting the change you are wanting to see.  

We are discussing something Peter calls the morality cage, a limiting construct which is often invisible and self perpetuating.  It keeps people frustrated, unhappy, and prevents living in freedom. The morality cage is not subject specific, but it is something that you are born into and cannot help living within as it starts from the day you are born and is created by your family of origin and the society in which you live. Most people never  remove these shackles from their lives and the ones that do often have a journey of self awareness and deliberate expansion in order to discover not only who they are, what they really want, and how they really want to live, but to give themselves permission to be, have and do these things. The morality cage can comfortable, but it is rarely truly happy. 

I've been where you are now - I know what you're feeling when the voice inside tells you that there's a better life to be had - more Joy, more Fulfilment, more Abundance of all the things that matter to you. It's a voice you should listen to - and I can help you reconnect with it and follow the intuitive guidance that will heal and transform you into the Wonderful Person you are meant to be, living the Dream-Life you deserve to live - Peter Lancett"

BOOKS MENTIONED IN THE PODCAST:

Mindset – Carol Dwek (Growth vs Fixed Mindsets) 

The Female Eunuch – Germaine Greer (a feminist deconstruction of the moral cage) 

The Holotropic Mind – Stan Grof 

Peter's Website www.lancetthypnosis.com  https://www.lancetthypnosis.com/sallyandpete 

Facebook https://www.facebook.com/asksallyandpete (Living Well with Sally & Pete page) https://www.facebook.com/events/3466324086805490/ (Living Well Live! – free Zoom events every second Monday, discussing wellness. First one on 15th Feb is about Pain Management) https://www.facebook.com/peterlancett1/ (find me on Facebook)



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4 years ago
1 hour 21 minutes 22 seconds

The Sensualist Podcast
Managing Anxiety Ft. Lori Hammond

Anxiety is at the tip of everyone’s tongue, from children to people in their 80s and 90s. So I want to speak to experts who treat anxiety for a living, to find out more about it and how every day people can get control over their anxiety quickly and easily, before it destroys their health and relationships.

The blurb on Lori Hammonds page says: I help normal, everyday people solve normal everyday problems. I can help you permanently lose weight, stop smoking, overcome anxiety, achieve your goals and so much more


Lori is a humble, sweet quiet and loving person that you would almost miss because she is not out there tooting her own horn, but who you CAN'T miss because she is a shining beacon of light. I have watched her over the years develop a loyal following which is growing and growing, not because she uses buzz words but because she is generous of heart and spirit, 100% genuine,  and does things that actually help people with their problems.  Things that work. Whether you walk into a room that Lori is in or see her over the internet her light shines and you honestly feel how much she cares, combine that with how much she knows and the gentle. easy to implement techniques that Lori uses are a gift to humanity.  This is my first podcast with Lori, and it won’t be the last.

https://www.trancypants.com/

https://www.facebook.com/trancypants

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4 years ago
28 minutes 31 seconds

The Sensualist Podcast
Vaginismus Ft Kaz Riley

Kaz Riley is a award winning and leading hypnotist, hypnotherapist and hypnosis trainer with an international reputation for excellence with client work, and her specialist training and mentoring programmes for hypnotherapists.

Kaz works with a wide range of issues that include Anxiety, IBS, Fertility, Childbirth, trauma and PTSD. Kaz also has a specialism in Sexuality, sexual dysfunction, sexual freedom, is kink friendly and LGBT friendly. She is regularly called upon as a consulting hypnotherapist for national women’s and health magazines, online health articles, and on radio and TV.  She also has her own show on the Hypnosis 24/7 network called “Trancing in the sheets”

In this episode we discuss Vaginismus, vvulvas and vaginas in relation to sex and bring a lot of information to light. 

What causes vaginismus?  What is it? How does it differ from other pain issues? What is the Solution? Dilators, numbing cream, incontinence, is there a connection to autism, what can a man do to support a partner with vaginismus? 

www.KazRiley.com

https://www.youtube.com/channel/UCrHc9mLjSpQMSIM3asbxdKw

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4 years ago
51 minutes 52 seconds

The Sensualist Podcast
Tools for Anxiety FT: Marian Spurgeon

Anxiety is at the tip of everyone’s tongue, from children to people in their 80s and 90s. So I want to speak to experts who treat anxiety for a living, to find out more about it and how every day people can get control over their anxiety quickly and easily, before it destroys their health and relationships.

Today my expert guest is Marian Spurgeon, an internationally-recognized trauma-informed hypnotist and NLP practitioner. In addition to being a certified hypnosis instructor through the International Certification Board of Clinical Hypnotherapists, she is the is the creator and host of the podcast, the Happy Safe Place, which explores resource states through a kaleidoscope of perspectives for the purpose of promoting emotional resilience.

In a succinct and to the point episode, we discuss how Marian views anxiety, what people who suffer from anxiety need to know about it, and offer easy immediately usable and effective tools to manage it in the moment.  

https://www.marianspurgeon.com/


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4 years ago
18 minutes 36 seconds

The Sensualist Podcast
Anxiety Ft Tim Barlen

Anxiety is at the tip of everyone’s tongue, from children to people in their 80s and 90s. So I want to speak to experts who treat anxiety for a living, to find out more about it and how every day people can get control over their anxiety quickly and easily, before it destroys their health and relationships.

Today I’m lucky enough to speak to a man who works with anxiety, and brings a huge skillset to the table. Tim Barlen is a Consulting Hypnotist, Master Neuro-Linguistic Programming Trainer, Licensed Massage Therapist, Reiki Instructor, a member of the National Guild of Hypnotists,  and the author of Kill Your Massage Business.

We discuss what people who suffer from anxiety need to know about it.  How it affects health and relationships, what anxiety actually IS, performance anxiety vs situational anxiety, and how to manage your own when it flares up. 

www.timbarlenphypnosis.com

Instagram: Tim Barlen


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4 years ago
1 hour 1 minute 2 seconds

The Sensualist Podcast
Sexual New Years Resolutions

This episode is about being the smile you want to see in the mirror, and discusses how you cannot get sexual satisfaction unless you are someone who can invite it.  What the heck does that even mean? A practical exercise which can instantly shift you from an annoying asshole into someone that is enjoyable to be around.  How is that as a prelude to foreplay? 

A practical exercise which instantly shifts an annoying spouse that you definitely have no interest in touching, to someone that you adore. Like Magic. 

What's a better way to manage sexual frustrations than dropping passive aggressive hints? 

How to instantly (almost) change a critical mind with regards to your partner (minute 37 for the exercise guided by Freja)

Let your New years Sexolutions include being someone better to have sex with. 

Links mentioned in the show :

David Snyder - identity by design, understanding men and women, seduction, healing and self improvement, LOA

https://bettymartin.org/videos/


SIGN UP HERE to get notified of new episodes, blog posts and awesome content! 

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4 years ago
1 hour 3 minutes 59 seconds

The Sensualist Podcast
Women Stepping Into Their Power Ft: Marcus Ambrester

Women Stepping Into Their Power -- What does that even mean? What does it look like?  Why are the women in their 40s all divorcing their husbands? Why the heck should we listen to a man about stepping into our power? 

Marcus Ambrester explains all of this AND MORE on this podcast episode, including:  the spiritual bypassing that happens when people get caught up in polarity and submitting to an alpha male, often considered the epitome of female sexual expression (really?!?! ladies..come on), why people fear that a woman will turn into a slut when she embodies her full sexual expression and what actually happens, how to invite a man who is able to show up with his heart into your life.  

Amazing talk with an amazing man, I encourage listeners to give feedback on these subjects and we'd love to continue the discussion on another podcast with your input. 

To connect with Marcus you can see his facebook page at  https://www.facebook.com/marcus.ambrester

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5 years ago
1 hour 21 minutes 41 seconds

The Sensualist Podcast
State Control - Featuring Mohammed Sheikh

What does "state control"  have to do with sex and relationships?  Only EVERYTHING! 

Your state is the foundation on which everything rests,  you can't "get there"  if you're in a state of annoyance, criticism or anxiety! 

In this "clean conversation" Mohammed explains how state control can be managed deliberately and almost instantly to not only have better performance, better relationships... but what actually motivated me to contact him was the common theme of people being on medications that cause sexual dysfunction and saying they "need" to be on them because "zyx"   Well what if "zyx" was within your control to manage and balance, and you were empowered to easily have the type of response you wanted? Mohammed tells us how. 

Also: the trick to producing your own DHEA  (a vitality supplement sold in stores), get over stressful incidents quickly so that you don't take them home, and how to affect people around you (hint hint your partner) positively without saying a word. 

Mohammed is a phenomenal coach, trainer and public speaker.  He works with individual clients as well as corporate and speaking engagements.  He can be found at www.coachthemind.ca  and on facebook.

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5 years ago
52 minutes 14 seconds

The Sensualist Podcast
Opening up? Polyamory As An Option with Leah Marshall

What a treat! The founder of the Esther Perel Discussion Group, Leah Marshall has provided incredible insight as well as several very useful resources for ANY kind of relationship structure, but including those who are considering a level of non monogamy. 

We talk about how polyamory can include, but is not about sex with more than one.  Facing fears and issues, the idea of don't ask don't tell, and why getting your partner to behave in a way that doesn't "make you jealous" is not always the best thing. 

What is solo poly and the relationship escalator? https://solopoly.net/

For more on Leah, visit her youtube channel! 

Leah's  Resources (HUGE LIST) 

This is this processing model to get below the jealousy to the fear underneath is: "When __ happens, I make it mean __________. My fear is that means I am __________ and that eventually ________ will happen.” For example, "When my partner falls in love with someone else, I make it mean she will love me less and eventually leave me. My fear is that means I am not enough and that eventually I will be alone.” Can be powerful to complete solo and then talk through it with your partner. The source is: http://polyweekly.com/jealousy-toolbox-and-then-what-exercise/

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5 years ago
55 minutes 14 seconds

The Sensualist Podcast
Sexual Prime vs Sensual Prime

Steve and I discuss what the cultural definition of sexual prime is and why that is a useless definition when it comes to having great sex

  • How age, gender, body type and sexual function do not = the decline of fabulous sex
  • Can sex actually get better with age? 
  • Limiting beliefs and ways around them


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5 years ago
42 minutes 24 seconds

The Sensualist Podcast
Sex and Hypnosis - with Dr. Elizabeth Bonet

Dr. Elizabeth discusses HOW hypnosis can help you to have a better sex life.  By removing blocks and obstacles to pleasure or relating, for people who let anxiety or lack of focus get in the way, who have low libido or cannot access their pleasure. Plus! 

  • Foot fetishes and installing pleasure feet
  • Orgasms from GIVING oral sex
  • People who can't go into trance
  • Unethical erotic hypnosis

https://drlizhypnosis.com/

Remember to subscribe


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5 years ago
53 minutes 7 seconds

The Sensualist Podcast
The magnificent KAZ RILEY!! We talk about being better women - sexually

Special guest Kaz Riley of Kaz Riley Hypnotherapy, and Sexual Freedom Hypnosis and I discuss what it means to be a better woman, sexually.

  • How to have better sexual experiences
  • Why blaming men for your shitty sex life is not actually going to make it any better
  • What internal shifts need to happen to have more pleasurable sex
  • Something that angers many women about what why their sex life is not getting any better

This is a real, raw, honest and expert discussion about female sexuality. 

SIGN UP HERE to get notified of new episodes, blog posts and awesome content! 

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5 years ago
51 minutes 36 seconds

The Sensualist Podcast
Being Present During Sex - with Dr. Elizabeth Bonet

Nighttime Conversations With Steve and Freja: 

Special guest Dr. Elizabeth Bonet talks about why being present during sex is important

  • What does being present mean
  • How does it help sex and make it better
  • How to "be present"
  • How distractibility ruins sex
  • And how Steve finds orgies to be a major distraction! 

Visit our guest here   https://drlizhypnosis.com/

Subscribe for more goodies

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5 years ago
36 minutes 57 seconds

The Sensualist Podcast
Productivity - guilt over lack of productivity during a pandemic

Productivity: Highly prized, revered. Like industriousness, it is often seen as a virtue. But is it all that?

Where did we get our ideas about productivity? Why are so many of us restless and hard on ourselves when we aren’t being productive? Can productivity be harmful, and affect our relationships detrimentally?

I mentioned to Steve the other day that I was feeling guilty as I had not made use of "all this extra time"  when my life's work had been completely shut down during  COVID 19, and that it seemed like many of my friends had used the opportunity to revamp their businesses, hustle, and get productive online, whereas with the uncertainty+zero income, I was floundering and felt like I was just surviving.... barely.  What followed was a great conversation over the immense "guilt over not making more money" and where it actually comes from, and whether it was a useful thing.  

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5 years ago
48 minutes 27 seconds

The Sensualist Podcast
Freja takes on deeper subjects of love, romance sex and personal happiness. Freja is an intimacy educator, erotic hypnotherapist, and somatic sex educator who believes that procreation is "natural" but great sex takes -- and is worth effort. She offers education and resources to individuals and professionals. www.hisperformance.com www.hersensuality.com www.thesensualist.ca