238. i'm in the midst of a cross-country drive and even though i've been in the car for 15ish hours a day with my husband and two dogs, i've found some beautiful and profound pockets of peace. because of that peace, i was able to map out my entire business plan for 2026 with lots of energy and fun. listen to the episode to hear about some of the incredible things i've seen on this trip as well as encouragement to find your own pockets of peace. text me with comments on this episode! i can...
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238. i'm in the midst of a cross-country drive and even though i've been in the car for 15ish hours a day with my husband and two dogs, i've found some beautiful and profound pockets of peace. because of that peace, i was able to map out my entire business plan for 2026 with lots of energy and fun. listen to the episode to hear about some of the incredible things i've seen on this trip as well as encouragement to find your own pockets of peace. text me with comments on this episode! i can...
227. in this week's episode, I talk about how our negative thoughts are like junk mail and i give you some useful tips for handling the negative self-talk.i also about how to handle days where you just feel overwhelmingly sad or anxious and can’t seem to get anything done (especially after an election or upsetting things in the news)listen wherever you get your podcasts or link in my bio.want to sign up for the best runner ever group coaching program? go to showupsociety.com/brewep.s. if you ...
the SHOW UP society podcast
238. i'm in the midst of a cross-country drive and even though i've been in the car for 15ish hours a day with my husband and two dogs, i've found some beautiful and profound pockets of peace. because of that peace, i was able to map out my entire business plan for 2026 with lots of energy and fun. listen to the episode to hear about some of the incredible things i've seen on this trip as well as encouragement to find your own pockets of peace. text me with comments on this episode! i can...
