Move The Emotion - The Simba Framework

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The Simba Mindset

The Body Language Training Institute

60 episodes

4 days ago

Simba = strength in Shona and lion in Swahili. Unleash your inner strength and awaken your true potential with The Simba Mindset podcast! Inspired by the lion’s spirit, this show guides you on a transformative journey of self-empowerment, resilience, and mental mastery. Dive into the art and science of confidence-building, self-love, and thought control, and equip yourself with practical tips, powerful insights, and transformative strategies.

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Hosted on Acast. See acast.com/privacy for more information.

Move The Emotion - The Simba Framework

The Simba Mindset

7 minutes 56 seconds

1 month ago

Move The Emotion - The Simba Framework

In this episode, we focus on the "Move the Emotion" step of the Simba Framework. Learn how to process emotions like anger, sadness, and anxiety in healthy ways, allowing them to flow through you rather than getting stuck. Discover practical techniques to release emotions, reduce stress, and create freedom within. Perfect for anyone seeking emotional resilience and balance.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

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Hosted on Acast. See acast.com/privacy for more information.