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The Sleep Detective podcast: why you can't sleep and how to fix it
Martha Lewis
256 episodes
3 days ago
Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia!
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Alternative Health
Health & Fitness
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All content for The Sleep Detective podcast: why you can't sleep and how to fix it is the property of Martha Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia!
Show more...
Alternative Health
Health & Fitness
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225: What's Causing Your Sleep Issues When Blood Work Is NORMAL?
The Sleep Detective podcast: why you can't sleep and how to fix it
11 minutes 40 seconds
1 month ago
225: What's Causing Your Sleep Issues When Blood Work Is NORMAL?

Have you gone to your doctor and gotten blood work done and everything comes back “normal?” So many of my clients tell me this! But there IS something going on in their bodies that is causing their sleep problems but blood work doesn’t usually find it.

In this episode, I'm going to explain why your blood work is normal but you still can't sleep and what lab tests will show what's really keeping you awake at night. 


Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs


00:00 Introduction: Why Normal Blood Work Doesn't Mean Good Sleep

00:49 Client Case Study: BJ's Sleep Struggles

01:59 Understanding Blood Work Limitations

05:23 The Role of Functional Lab Testing

07:03 Detailed Breakdown of Functional Lab Tests

10:29 Conclusion: Finding the Root Cause of Sleep Issues

The Sleep Detective podcast: why you can't sleep and how to fix it
Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia!